Zvakanakira Juice
Mvura yakatsvayamiswa yemapomegranate inowedzera mavitamini, calcium, iron, phosphorus uye potasium, uye pomegranate juice yakafuma muhutachidi acid, mvura inogadzikana polyphenols uye amino acids. Kuumbwa kwemapomegranate juice kunosanganisira pectin makumi uye tannin, ayo kubva kare ekare anonzi anonyanya kurwisa-kupisa simba, uye nekubudirira kudzivirira zvirwere zvemuviri wepamuviri, uyewo chinhu chinobatsira kwazvo folacin. Pasiziyamu yakawanda, iri mumaromateti, inobatsira pamabasa emisungo yemwoyo.
Mukuwedzera, iyo pomegranate juice inonyatsonaka diuretic , inowedzera hemoglobin , saka inongoda chete kune varwere vane chirwere chekushaya ropa.
Paunofunga nezvekubatsira uye kukuvadza kwezvinenge zvichinyatsoomeswa pamapomegranate juice, zvinofanira kuonekwa kuti basa rayo rezvinyorwa zvinokunda zvakanyanya kupfuura zvimwe zvakawanda zvezvibereko nemishu berry.
Iwe unogona kuona kuti kazhinji pomegranate juice inounzwa kune hama neshamwari vari muchipatara. Izvi zvinogona kutsanangurwa zviri nyore. Zvimwe zvinobatsira zvejusi iyi zvakachengetedzwa zvakakwana, uye zviri nyore kudyiwa . Pomegranate juice ine tart isina kujairika uye inonakidza inonakidza kuratidza. Iyo inofadza zvikuru kumunhu wemutunhu we convalescent.
Kana iwe uchigara munzvimbo dzisingabatsiri uye unogona kuve nekusvibiswa kwemhepo yakasvibiswa yezvakatipoteredza, pomegranate juice inokurudzirwa kushandiswa senzira inobvisa radionuclides .
Kune maonero ayo gome rinodzivirira muviri wemunhu zviri nani kupfuura waini tsvuku, cranberries uye green tea. Mukuwedzera, pomegranate juice inoonekwa sekanakisisa nzira dzinoshanda dzekudzivirira kenza yeprotate uye inobatsira kune varume vezera rose. Mukuwedzera, mapomegranate juice ndeimwe yemishonga inonyanya kushandiswa nemishonga inodzivirira muviri wose muchando.
Zvinokuvadza kusvika mujisi
Kubatsirwa uye kukuvadza kwepomegranate juice zvakaswedera pedyo. Iyi jasi kure-kure ine zvinopesana nezvayo. Pomegranate juice inongororwa zvakasiyana-siyana kune vanhu vane kuwedzera gastric asidi uye kutambura kubva pancreatitis. Iwe haugoni kunwa jisi uye nehutachiona peptic ulcer chirwere che duodenum uye mudumbu.
Chimwe chinhu chechigadzirwa ichi ndechekunyanya kukanganisa . Kunyangwe pasina kusabvumirana kwezviri pachena, zvinokurudzirwa kuti zviishandise chete mufomu rakanatswa kana kuti yakasanganiswa ne beet kana karoti juice.
Unopindura mubvunzo mubvunzo kana kuti iyo pomegranate juice inokuvadza kana inobatsira, hazvigoneki, mumubvunzo uyu zvinoreva chimiro chemuviri chinoratidzwa. Munhu mumwe nomumwe ane zvinhu zvakawanda zvinogona kusimbisa zvose zvinopesana nezvinoitwa izvi zvakanyanyisa juice, uye iyo inobatsira chete.
Nekuchenjerera kubata pomegranate juice inokurudzirwa kune vanhu vanowanzoita kuti varambe vachimbomira . Vakadzi vane pamuviri vanofanira kunwa mapomegranate juice muhurukuro yakanatswa. Kana pane kusava nechokwadi, zviri nani kupedza kukosha kwejusi rinopedzwa uye kubvunzurudza unyanzvi unyanzvi.
Kunwa kana kuti usanwe ichi chinwiwa - iwe unosarudza, uchifunga nezveunhu hwako hunhu, kusavapo kwezvirwere zvemudumbu uye kusabvisa pamuviri. Zvingangodaro, zvose zvinobudirira nehana zvinoparadzaniswa nehafu. Uchenjeri hwako chete uye hupenyu hune hupenyu hunokwanisa kukuudza iwe kana kuti kudya pomegranate juice kana kwete. Iva noutano hwakanaka nguva dzose!