Apo nhengo yekuratidzwa yakaneta, zviratidzo zvakadai sokutsva kwemaosi nemaziso, kuora musoro, chizivi, kutya kwechiedza chakajeka, kuchema, kumwe kurira kwemaosi nemaziso, kunzwa kwekumanikidzwa uye kukuremera mumaziso, kunzwa kusuruvara mumaziso. Kudzora maziso emawere, kune denderedzwa uye zvikwama pasi peziso.
Apo maziso akaneta anopa:
- kubvisa zvinhu zvinotungamirira kukurumidza kuneta kweziso;
- vanovabatsira kuti vasunungure, varege kushanda;
- muimba, tanga kujekesa kunononoka, kusina chiedza chakajeka;
- kuisa maoirivha akavharwa nemapadhi eminwe yerinyore, isati yasvika, geza maoko ako nesipo.
Nzira yekubvisa nayo kuneta kweziso.
Dzvinyirira maziso.
Ita ziso rinomanikidza neti yeusiya, nokuda kweiyi 1/2 yemvura yakashata spoonful yeiyi tichazadza ne 200 ml yemvura inodziya, uye uku kukanganiswa kunoomerera kwehafu yenguva muvhara rakavharwa. Mushure mokutonhora, girasi risina kuvhara kana sarotoni swabs, svinura maziso uye shandisa matampu kumajeri. Nguva yeiyi nzira ndeyemaminitsi makumi maviri, tinozviita kaviri pazuva. Nokuda kwekugadzirisa, imwe nguva yenguva yakadzika yekaseti inogona kushandiswa.
Mishonga inoshanda uye inogona kutengesa vanhu:
1. Nzira yakawanda yekuderedza kuneta uye kuputika kwemaziso mashizha emuti. Tea inofanira kutorwa kwete yakasimba, inobva ichangobva kuwedzerwa. Iwe unogona kushambidza maziso ako newai uchishandisa bhati yeziso, uchishandisa swaton yekotoni.
2. Calendula uye chamomile vanozivikanwa nokuda kwevanopesana nekuvhiringidza uye kuporesa maitiro. Iyo inoshandiswa kurapa kuvhiringidzika kwemaziso. Pane girazi remvura inopisa tinotora 4 dessert spoons yemaruva emusanganiswa uyu, tinoizadza nemvura inopisa, tinomanikidzira, uye tinosvina uye tinoshandisa kushambidza maziso uye nokuda kwezvisikwa.
3. Aloe juisi inonatswa nemvura yakabikwa uye yakabudirira kushandiswa kuisa mukoko mumaziso.
4. Huchi inobatsira kumisa kutuka uye kubvisa kuvhiringidza kwemaziso. Kusvikira huchi hunyunguduka, girazi reuchi mumvura inopisa, uye inodziya, ngativige mumaziso.
5. Makatekiti juice inogadziriswa uye inoshandiswa nyore kuisa meso uye kubvisa kuneta kubva kwavari. Kunyunyisa kunobva mumusi uyu kunobatsira. Uye iwe unogona kutema cucumber iri mumativi, uye nguva dzose ichichinja, zvimedu kuti uzviise kune maziso.
6. Kuchenesa mhepo yakasvibira kumeso kunobatsira parsley. Huyu hwakawanda kubva pamashizha eparsley akaputirwa mujerize uye akaiswa pamakona emaawa makumi maviri. Tinoshandura kanoverengeka kakawanda kuti tiite mamwe juisi eparsley inoshandura maofidi.
7. Kubva pamapeke uye kunotyisa, mbatata ichaponeswa. Tinoiputira pane grater, tiiputire mu gauze uye tishandise kumajeri akadzuka kwemaminitsi gumi, kazhinji kanochinja.
8. Kuvandudza maitiro anooneka isu tinonwa hafu yegirazi yekoroti jisi yakachena, zvakanaka kune maziso uye akapfuma mu betacarotene.
9. Mabhebheri anoshandiswa mukurapa kwehuputi, inovandudza kupararira kweropa mu retina yemaziso. Muzhizha iwe unoda kudya, huwandu hweblueberries, uye nekuda kwechando iwe unofanirwa kuzvichengetedza nemisidhari yakaomeswa kana yechando.
10. Tine nguva yakareba yemaziso, tinoita gymnastics yekuzorodza, tarisa padenga, ipapo pasi, uye ipapo iwe wakabva uye wakarurama. Dzokorora kakawanda. Ngatitarisire mberi, sezvese zvichiita, ipapo pamucheto wemhino. Dzokorora basa racho kanomwe. Svinura maziso edu, shandura maziso nechokuita uye muchivhara mairi, zviitei ma10.
Kuvharirwa kwekutya kweziso .
Izvi zvinobatsira vanhu vanoverenga zvakawanda uye vanoshanda kwenguva refu pamakombiyuta. Ichabatsira kubvisa kuneta kwemaziso ako. Chengetedza ma-pre-packaged and take to work to make infusion.
Tinotora zvimwe zvakafanana parsley, linden, chamomile, dill, thyme uye kusanganidza zvakanaka. Tora kikapu imwe chekuunganidza uye udururire 200 ml yemvura inodzika, tinomira masikati mana. Ngationei moisten iyo pamba yakasvibirira mumhepo inopisa uye shandisa maziso akavharwa kwemaminitsi mashanu.
Bvisa kuneta nemishonga.
- Tinogadzira zvinokonzera kana kusungirirwa kubva pakuderera kusina simba kwegakava kana chamomile, kubva kuneti yakasimba.
- Tinotora zviyero zvakaenzana zvinyuchi uye chamomile uye kunyorera, sezvinoita tei, zvinogadzirisa;
- Mafuta anodiwa, nokuti izvi zvinya hafu yezvokudya zvinokonzerwa nehuta, hafu yemamita emvura.
Une meso matsvuku uye maziso.
- Tinogadzira doro remvura yevhu, nokuda kweizvi tinotapira mugirazi remvura imwe dessert spoon yevhu.
Iye zvino tinoziva kuti tingabvisa sei kuora kweziso nemishonga. Uchishandisa mapoka evanhu kubva mumishonga seprophylaxis uye nokuda kwokuneta kweziso, unogona kuita kuti kutarisa kwako kusakanganwe uye kwakanaka. Asiwo usakanganwa kutarisana ne oculist, pamusoro peiyi kana iyo mishonga.