Saradi kubva kumabheet uye kottage cheese Vanaamai vane ruzivo vanoziva kuti zvakakwana kungodzoka kubva kumitemo yekubika, edza kusanganisa zvisati zvasanganiswa nemishonga, semusoro mutsva yakawanda mapeji matsva ezvokudya zvepakutanga, saladi nezvimwe zvezuva nezuva uye zvikafu zvekudya zvinoberekwa. Mumhuri dzakawanda ndiyo tsika yekutanga chero kudya nehadhi. Uye apo iwe unovabika zuva rega rega, zvino munguva yekufamba kwenguva, iwe unotanga kuda chimwe chinhu chitsva chisina kumboedzwa kare. Iko kunouya kune rubatsiro nekufungidzira, nekuda kwekuti ichi chisingawanzoredi saladi yebeet nekottage cheese yakazvarwa. Kuti usasapedza nguva yakawanda uchiigadzirira, i-beetroot inofanira kubikwa muchoto kusati yaitwa kana kubikwa uye yobva yatonhora. Mufriji, inogona kuchengetwa kwemazuva mazhinji. Mutsva iyi yekuita saradhi kubva kumabheti, takashandisa pane mafuta ane kottage cheese, asi hauna kupindira nekuedza neAdyghe cheese kana kuti zvishoma mafuta ane kottage cheese. Asi sipinashi uye basil zviri nani kudarika chinhu chingazoshandura - vanopa saladi chishuvo chisina kujairika uye kunhuwirira kwakanaka. Kana iwe uchida kugadzira mharidzo yakanyanyisa, iwe unogona kuita izvi: zvese zvinoshandiswa kunze kweeheet, saga, sanganisa nekupfekedza uye uzviise pane zviduku zvakasara zve beet. Wana chikamu chakanakisisa chekudya.
Zvisungo:- Beet 2 pcs.
- Sipinachi yakachena 60 g
- Basil yepuru tsvina 0.5 bunch
- Curd 200g
- Onion purple 1 pc.
- Olive mafuta 4 tbsp. l.
- Zira (Kumini) pasi 0.5 tsp.
- Shuga 0.5 tsp.
- Pepper pasi dema 1 pinch
- Munyu 1 pinch
- Danho 1 Kuti ugadzire saladi, tora 2 madiki madhishi akanaka, 9-12% mafuta akavhara, shinashi yekapinashi, boka duku rebasil, onion yepepuru, maorivhi nemafuta.
- Danho 2 Pre-kubika beetroot (pasi mumvura inotonhorera uye wiraya 30-40 maminitsi mushure mekubikira - kugadzirira kutarisa nehuni yeminwe, inofanira kuva nyore kupinda). Ipapo uchenese uye ucheke mudivi tsvuku.
- Danho 3 Bvisai anyanisi muhombodo dzakatetepa.
- Nhanho 4 Sipinachi uye basil rinosuka zvachose, yakaoma uye icheke.
- Danho 5 Gadzirirai kupfeka - pamwe nemafuta emuorivhi, pasi ziru, shuga, pinch yemunyu uye peputi tsvuku.
- Nhanho 6 Shandisai bheti, cottage cheese, magini uye kupfeka.
- Danho 7 Ganyai zvinyoro uye kana zvichidikanwa ita munyu kuti unonaka.