Nhasi tichakuudza pamusoro pezvinyorwa zvemavocados mune zvakadai. Iwe unogona kumira iwe manheru nemashizha akadaro. Pane zvikonzero zvakawanda zveizvi: avocados havasi chikafu chekudya chete uye hachiratidziki muchimiro, asiwo vanovandudza mamiriro emuviri uye ganda. Mukuwedzera, chigadzirwa ichi chakakosha nokuda kwemasvondo emanheru manheru, sezvo inoshuvira inogadzirisa mukono wevarume.
Saka, mapoka mashomanana e saladi kubva pamucheka
Na tuna
Zvinoda Zvishandiso
- avocado - 1 pc.
- chimedu chekakani - 1 jar
- tuna mune mafuta - 1 piti
- mayonnaise
- chikamu chiduku chekushongedza
Cooking procedure
- Kuputira kunonatswa kubva kune peel uye mapfupa uye kunodzwa mudiki cubes. Zvakakosha kusarudza chibereko chakanaka. Vamwe vanogunun'una pamusoro pekasa raro risingazwisisiki kana kusakwana kwayo zvachose. Asi, zvingave kuti iwe wakangoita sarudzo isiri iyo. Enda kuburikidza nemichero iri muchitoro, shandisa imwe chete yako neminwe yako. Kana iyo hove isati yaitwa - iyo avocado yakawanda kwazvo. Asi kana munwe wacho ukasununguka kupinda mumapurp, uye ipapo chibereko chacho hachina kuwana chimiro chepakutanga, chibereko chacho chinopfuura uye chichave chakanyanyisa. Zvakanaka, kana iwe ukasunungura munwe wako, dent inoumbwa, iyo inopotsa inopera. Ichokwadi kuti iwe unogona kutenga girasi revhacado uye kungomiririra kusvikira raibva mumba mako.
- Tinozarura hove yakakangwa uye tinokukanda neforogo.
- Dururirai zvose zvinoshandiswa mumupata wakadzika, wedzerai chibage nemwaka pamwe ne mayonnaise. Kana uchida, iwe unogona kuwedzera munyu uye pepper, asi iva nechokwadi chokuti unoedza ndiro pamberi payo, sezvo tuna iyo pachayo inogona kupa salin inokosha uye yakasimba.
- Tinoriisa muhari ye saladhi uye tinoshongedza nemashizha mashizha.
Nemiorivhi uye chibage
Zvishandiso
- zviyo (makedheni kana mazaya) - 250 g
- miorivhi mitema - 75 g
- pepper inotapira - 1 pc.
- anyanisi - 1 pc.
- garlic - 2 cloves
- mafuta omuorivhi - 2 tbsp. l.
- vhiniga yewaini kana jisi yeimwe lemon
- tsvuku tsvuku uye munyu
- avocado - 2 pcs.
Kugadzirira saladhi saizvozvo
- Tinochera muorivhi wega woga muzvikamu zviviri. Uine chibage, ungananidza mvura yakawanda kana kuti unopisa muchitonho chekugara.
- Pepper akacheka kuita zviduku zvishoma, uye anyanisi - maduku maduku.
- Sakanidza zvose zvinoshandiswa mumudziyo wakadzika.
- Tinoramba tichigadzirira kuzadza. Kuti uite izvi, funganya juisi yemuti (kana vhiniga), mafuta omuorivhi, pepisi yakasviki uye garlic yakaputirwa mumutsara.
- Dururira musanganiswa unoguma we lettuce uye utumire kune firiji kwemaawa masere.
- Kuputika kunowedzerwa mu saladhi vasati vashumira. Kuti uite izvi, svetura kubva kune peel, tora mbeu yacho pakati uye ucheke mu cubes.
Kukurumidza saladi nemashizha
Iyo yakagadzirirwa chaizvo munguva pfupi, asi izvi hazvikanganisa tora.
- tora miviri miviri masikisi uye grate
- Muchengetedze uchenese uye upfe zvakare
- izvozvi zviviri zvinoshandiswa munyu uye zvakapfeka maayonnaise
- wirisa 300 gramu emafrimp. Tichavada ivo gare gare
- Ngatiparadzire saladhi mudiki tartlets kana servings saladi. Chengetani imwe neimwe ye saladi, isai imwe huru kana zvishoma shrimps
Iyi saladhi inoshandiswa zviri nani. Haafaniri kumira kwemaawa mashomanana mufriji asati ashumira, saka gadzirira iko pakarepo kusati kwasvika vatenzi.