Kana iwe uchigutsikana kuti mangwanani namadekwana kusunga meno ako zvakakwana "kuzvidzivirira kubva kubhakitiriya uye mhuka dzinotyisa," iwe uri kutarisa zvikuru TV uye unotenda kuparidzira. Mukunyatsotarisa, hapana hunokosha uye hushoma huno hunokosha: kukosha kwehutano hwemazino, uye kusarudzwa kwakasarudzwa, uye tsvina, uye muromo ... Mukupfupi, hutano hwemazino uye maramu hunoda arsenal yose yezvigadzirwa zvemazuva ano. Uye, zvinokosha, iwe unoda kudzidza zvese izvi zvigadziro kusarudza nekushandisa zvakanaka.
PASTE
Mutengo: kubva ku50 rubles.
Chii chinogona. Mukuwedzera kune imwechete pfuma (ndiko kuti, kukwanisa kubvisa chivara kubva kumaozino enoo), kuiswa kwakanaka kunopesana nemagadzirirwo emagetsi. Inopiwa, somuenzaniso, ne triclosan, mishonga inorwisa antimicrobial inodzivirira muromo wemuromo kubva kubhakitiriya. Pamamazino anoramba ari firimu yakaonda, iyo inodzivirira inamel. Zvinonzwisisika, mushure mekudya kwega kwega, kunwa kana kutsva gum, iyo firimu inobviswa, uye mazino zvakare haana kudzivirirwa. Nokudaro, nokuda kworugare rwepfungwa, zviri nani kuti ugare uchitsvaga mazino ako, kana kuti kuwedzera kuitika kwechibatanidzwa nevamwe "vabatsiri".
Nzira yekushandisa. Pamusoro pezano rose rekutarisira mazino, isu tinotungamirirwa, chaizvoizvo, nemumwechete: nokuti rimwe rinosungira rinokwana kushandisa mashizha emasipiritsi e 1.5 cm kuisa pamabhedha.Zvamwe, kazhinji, zvakanyanyisa. Nzira ye pasta, nenzira, haina simba pamagariro ayo, saka hazvidikanwi kubvumira menthol moto mumuromo mumariro kuti mazino achave akachena nguva refu.
BRUSH
Mutengo: kubva ku70 rubles.
Chii chinogona. Bhuroki rakanaka remazino rinofanirawo kuva neplastiki inopinza munzvimbo yekuchenesa. Vanoshumira semhando yekutungamira kwezvisikwa, zvichivabatsira kupinda mukati mezvivako zvemukati. Izvo zvinyorwa pachavo zvinofanira kunge zvakasiyana-siyana kuitira kuti nzvimbo dzekucheka dzemeno dzive dzakanatswa. Zvakanaka, kana musoro webrashe iri kumashure yakasungirirwa nepurasitiki yepurasitiki kuti ubvise ruvara kubva mumurimi uye mukati mukati memasaya. Pakati pepapillae yerurimi, mabhakitiriya akawanda anowedzera, izvo zvichava pamazino ako pakarepo mushure mekuchenesa, kusazvidza zvose zvese.
Nzira yekushandisa. Sarudzo dzemazino dzinoratidza kuti iwe unogona kunyatsorova mazino ako ose wechipiri mwari. Uye shure kwezvose zvinokwanisika kugamuchira kusununguka-kwe-kubvunzurudza pamusoro pazvo pane chero stomatologist. Saka, tinongoridza mabhurushesiti (sezvinenge tichibvisa ruvara ruchibva kumagumusi kusvika kune mazano emazino) kana kuti zvinyorwa zvese. Bvisa kunze kwemazino, ipapo mukati mukati uye, pakupedzisira, chese. Usabhanana nemitsetse yemeno: inongova yakadzika inokanda zvimedu zvezvokudya. Pakupedzisira, shanda nerurimi rwakaputika uye mukati memasaya.
TOOTH THREAD (FLOSS)
Mutengo: kubva kuRubles 80.
Chii chinogona. Yakanaka uye yakasimba, inodiwa kuitira kuti uchenese nzvimbo dzisingabatsiri, uko vel inothbrush isingagoni kudarika. Tsamba inobvisa chikwangwani munzvimbo iyo mazino akavharwa, zvichibatsira kudzivirira izvo zvinonzi inonzi caries mukati, iyo yakazara zvikuru. Tsvimbo yakanaka haifaniri kunge yakanyatsonaka: duku "fluffiness" inobatsira kuchengetedza mazino kubva pakucheka. Mafunguro emazuva ano anogadzirwa nemavhenekeri akasiyana-siyana uye mumiririro - somuenzaniso, nekunakirwa kwemononi kana mint. Iro sarudzo ipi yaunosarudza - "coil" kana tsvina, yakasimwa painoti mazino, iyo iri kwauri, haina kusiyana mukubudirira.
Nzira yekushandisa. Mushure mekudya kwega kwega uye mushure mokuputira mazino, gadzira dambudziko rimwe nerimwe pakati pemeno, 2-3 nguva uchishandisa tsvimbo shure neshure. Zvadaro, simbura muromo nemushonga we rinse.
KUPINDA RINSE
Mutengo: kubva ku40 rubles.
Chii chinogona. Mushonga wepamusoro unokwanisa kunyatsogadzirisa meno mukati mezuva. Kubudirira kwaro kunokonzerwa nekuvapo kwechirongwa cheklorhexidine (antiseptic broad spectrum of action) uye benzidamine, iyo ine anti-inflammatory uye yechipfuva chekushaya maitiro, inopinda zvakanaka mumatumbu akadzimwa, kuderedza marwadzo muhutano hwekuvhiringidza.
Nzira yekushandisa. Sekuita kapu yekuyeresa chitubu kubva mubhodhoro chinoshandiswa. Iko rinoshandiswa rubatsiro zvakakosha kuchengeta muhofisi, uko zvisinganzwisisiki kupwanya mazino ako mushure mokudya kwemasikati kana kunwa. Iyo yakagadzirirwa yakagadzirira kushandiswa, haifaniri kudimbiswa nemvura.
IRRIGATOR
Mutengo: kubva muna 1700 rubles.
Chii chinogona. Mukurapa, kudiridza ndiyo nzira yekudiridza foci inoputira nemishonga, uye irrigator ndiyo chigadziro chebasa iri. Irrigator inonzesa muromo nejet ye antibacterial fluid under pressure; izvi zvinovandudza mamiriro ehutachi, zvinodzivirira uye zvinoderedza gingivitis, uye zvinobvisawo matanda uye zvigadziro zvezvokudya kubva pamapapakati pakati pemeno. Simba rekumanikidzwa kwejet rinogona kusarudzwa mumwe nomumwe.
Kushandisa. Nzira iri nyore yekupa mazano mashomanana akawanda ekutarisira mazino, kupfuura kutsanangura mutemo wemuridiri. Zvisinei, iwe unogona kuita izvi uchishandisa muenzaniso wemagetsi yekuchenesa motokari: iwe unoshandura girasi pamakona akasiyana nekuremekedza mazino, uye jet rinotumbuka rinobvisa tsvina.