Uchi nemishonga yayo

Uchi ... Ingoyeukei mbuya, sitofu, iyo yeti inopisa uye mazaya echando kunze kwehwindo. Paunokura, rudo rwunonyangarika huri pasi pejoko rwezvinetso zvakawanda, uye magetsi emuuchi anoramba. Musoro wehurukuro yedu yanhasi ndeye "Uchi pamwe nemishonga."
Iyo makemikari emuuchi yakasiyana-siyana - mavitamini H, B1, B2, I6, PP, C, pantothenic uye folic acids, boron, silicon ... Rimwe zana gira rechigadzirwa rinopiwa nechishanu chemuviri wemuviri wemhangura, zinc, vitamini C, B6, uye biotin, mu cobalt uye chikamu chegumi nemashanu mu potassium, simbi uye manganese. Kusanganiswa kwemaminerari nemavhithamini zvinoshanda zvakanyanya kupfuura zvavanoita. Shuga, iyo inopinda mumuviri pamwe nouchi, inodzivirira uye inopedza-glucose uye lactose inonatsa midziyo uye inosimudzira kudya kwemoyo. Zvinenge zvose zvinongororwa zvinhu zvinenge neropa chikamu cheuchi.
Zvokudya zveuchi zvinogona kuenzaniswa nechingwa chegorosi, nyuchi kana chiropa. Chikamu cheuchi chinokwana zvikamu zviviri nehafu zvezvikamu zvehove dzehove, kana chetatu chekilogiramu yemhuka. Mukuwedzera, inowedzera kukura kwemaawa makumi mapfumbamwe nemasere. Inonhuwira yakasiyana-siyana inogadzirisa zvakakwana ndiro ndiro umo uchi hwawedzerwa.
Izvi zvinoshandiswa mvura zvinoshandiswa pamwe chete nevaroyi mumisha iri kure, uye navanachiremba vanofambira mberi. Uchi hunosimbisa muviri, asi hunodzorera zvakare, hunobatsira nekurapwa kwekutsva, zvinetso nehutano hwemwoyo, tsvete nedzimwe nhengo dzomukati, kuwedzera acidity. Iyo inoshandiswa kune zvipembenene, zviputi. Antibacterial uye reminfectant action inopindurwa nechinhu chinonzi inhibitor, iyo yakawanda yakawanda inogona kuwanika muhupenyu hwehupenyu hweuchi. Ndinofanira kutaura kuti uchi huri kurasikirwa nemaporesa ayo kunyange nekuchengetedza kwenguva refu.
Kunyangwe kubva kumadzimai navana vanambuya tinoziva nezvehuchi nemishonga, pamusoro pekuti uchi hwakanyanya kuwedzerwa kuneti kana mukaka, nokuti kune rubatsiro rwemvura kuti zvinhu zvinobatsira zvinopinda muropa uye maviri emuviri.
Utano hwehuchi hunogona kubata zvirwere zvemaziso zvakasiyana-siyana, kuvhiringidza kwema toni nekubatsirwa nouchi rinosuka. Nekushaya hope, uchi hunodhakwa, huputirwa mumukaka kana mvura.
Zvichienderana nenharaunda umo uchi hwakabvunzwa, yakasiyana nemanzwiro ekunakidza, zvinonhuwira uye zvinobatsira zvinhu. Mavara euchi anosiyana kubva kune-yellow-lemon uye endarama kusvika kune yakaoma uye yakasviba.
Meadow uchi (kubva kuchiedza kusvika kune rima ruvara rwezuva) rinoshandiswa seantimicrobial uye analgesic. Ubuchi hwe Buckwheat hunoshandiswa pakurema ropa. Lime uchi inoshandiswa zvakashandiswa mukushandiswa, pneumonia, bronchitis, yakanakisisa anti-burn agent. Iyo yakakura yebacticidal properties inomupunga, pine uye fir uchi. Uchi acacia-based honey hunobatsira nezvinetso nehope, zvirwere uye zvirwere zvemuviri. Mint uchi huri kurwisana nemakumbo emagesi mumudumbu uye inosimudzira chirwere cheshuga.
Chikamu chezuva nezuva cheuchi chingawedzera hutachiona uye kubatsira kubvisa zvirwere. Kune nzira dzakawanda dzekushandisa uchi: kuvhara, kuputika, electrophoresis, sechikamu chezvizoro, kushambidza mvura uye kusungirira. Asi chirwere chekurapa chinopiwa mumwe nomumwe kumurwere mumwe nomumwe, achifunga nezvehupenyu hwake hwose. Kuwanda kwepamusoro kunogona kuvhiringidza kukwana kwemakhahydrates uye metabolism. Kazhinji, chirwere ichi chinobva kune makumi mashanu kusvika kune zana magiramu pazuva. Sezvo mutemo, unobatanidzwa nemishonga yakadai yemakisi semuchero wakasviba, cottage cheese, mukaka. Inobatsira kuwedzera huchi muhurukuro compotes uye zviyo.
Mazuva ano cosmetology inopa nhamba yakawanda yemishonga yakasiyana yakabva pauchi, iyo inonyatsoita uye inonesa ganda. Pamba, inowanzoshandiswa mumhando ye masikisi uye kuongorora mavara.
Nekuchengetedza kwakakodzera, uchi anogona kuchengeta zvinhu zvayo uye kutora kwemakore mazhinji. Izvi zvinokonzerwa nekubatanidzwa kwezvinhu zvakagadzirwa kubva kumiti uye zvinhu zvinoshandiswa kubva kune zvinyuchi. Kuti uchengetedze uchi huri nani kusarudza girasi, matanda kana ceramic ndiro. Kubva pamakango emvura inosviba. Iyo mudziyo inofanira kunge yakavharwa zvakasimba uye inoparadzaniswa nemiti inonhuwira. Iyo yakakwana yekushisa kwouchi inobva ku5 kusvika kune gumi digesheni yekupisa. Muto wakaoma unogona kuiswa munzvimbo inopisa (kwete pamusoro pe 35 degrees) mvura. Kana inopisa kunzvimbo dzakadzika dzakakwirira, uchi hunogona kurasikirwa nezvinhu zvayo.