- Chicken - 1 chikamu
- Koliflower - 1 Piece
- Mvura - 7 Makapu
- Misi - 1-2 Cups
- Mvura - 1/3 Girazi
- Fresh parsley - - Kutora
- Munyu, pepper - - Kutora
- Grated cheese - - Kuravira (kusarudza)
Gadzirira zvose zvinoshandiswa. Nenguva pfupi ita kuti chiyero cheupfu chinogona kusiyana zvichienderana nekusvibiswa kwekudya kwaunoda. Kunyanya iwe unoda soup - iyo inowedzera hupfu. Zadzai chicken nemvura inotonhorera, muise pamoto unokurumidza, muuye nayo kumota, uye chengetedzai kupisa uye gadzirai kusvikira nyama yakadzika (inenge inenge maminitsi makumi mana). Apo huyo inenge yabhurwa, tinoparadzanisa muholiflower mu inflorescences, uye mashizha ekereka anotemwa kuita zvidimbu zvehupamhi hwakafanana nema inflorescences. Kamwe kamwe kana nyama yakagadzirira - tinoiwana kubva kumucheka. Bvisa munyu kuti unye. Tinoisa holiflower mumukaka. Apo muto neholiflower huya - uwedzere hupfu kumushani uye nekukurumidza uikanganise kusvikira wapeta. Ndinodzokorora, chiyero cheupfu chinowirirana zvichienderana nehuwandu hunoda hwekudya. Mushure meizvi, tinodzokera kumuchu nyama nyama (hongu, kwete kubva mukoko wose - uye, somuenzaniso, kubva pazamu kana mahudyu). Ivhara kwemaminitsi mashanu pamusana wekupisa, uye wobva wawedzera mukaka kune muto. Ikapedza kusvikira unyoro hweholiflower (kune imwe maminitsi 5-10, kwete zvakare), maminetsi mashomanana usati wapera kugadzira, tinosungira muto wemunyu uye pepper. Takagadzirira sopi tinopa maminetsi mashomanana kuti tire pasi pechifukidzo, uye tinoshandira, tichiwedzera zvakananga pakapu inogoverana cheki shoma uye mishonga yakanaka (ndine - parsley). Bon appetit!
Kushumira: 3-4