Zvokudya zvinokuvadza zvinowedzera zveboka E

Kana iwe ukatora nhau dzekutya pamusoro pe E-kuwedzerwa nemwoyo wose, iwe uchafanira kusiya zvakawanda zvezvinhu zvako zvaunofarira. Ndinofanira kuzvipira zvakadaro here? Zvishandiso zvine index iyi nhasi kune zvingangova zvokudya zvatinowanzodya. Kunyange mu yoghurt yepanyama, cheese kana cheese, tsamba inozivikanwa inogona kuwanikwa. Zvokudya zvinokuvadza zvinowedzera zveboka E zvinotyisa kune hutano hwevanhu, uye naizvozvo, kusarudzwa kwezvokudya kunofanira kurapwa zvakanyanya.

Code of Honor

Kudzoka muna 1963, pakutanga kwekupinda kwebhizimisi yezvokudya zvemakemikari ekuchengetedza uye dae, WHO yakabudisa gwaro rehurumende - Codex Alimcnlarius. Kusvika iye zvino, ine nhamba yakawanda yezvinyorwa zvinotenderwa. Kuti vashandise pasina kukanganisa mutemo, vatori vanofanira kunyora pamapato zita rechikamu chacho, kana rondedzero nekirasi, somuenzaniso: "sorbic acid" kana "kuchengetedza E-200". Uyewo, makambani haafaniri kudarika nhamba inotenderwa yezvimwe zvinowedzera "E". Muchiitiko ichi, zvigadzirwa zvinonzi zvakachengeteka.

Ole, iyo mhare!

Pakutanga mumatatu matatu makuru - chewing gum. Pamusoro pe "kukanganisa" chete ibheti raibha. Munzvimbo yechipiri - kudya cola. Mhuka yakasikwa mariri mvura, carbon dioxide, uye caffeine. Chii chinoita kuti ave cola, ane ma laboratory chaiwo anotangira: sweeteners, acidity regulators, dyes, kuchengetedza uye nezvimwe zvakadaro. Inovhara matatu matatu "anokuvadza" bouillon cube. Zvisikwa zvakasikwa mukati maro zvishoma: mafuta emiriwo ezvisikwa zvisingazivikanwi, zvishoma yemiriwo uye yakaomeswa nyama nyama. Zvakanaka, munyu ane shuga. Zvose zvinonhuwira uye zvinonhuwira zvinokonzera (glutamate, inosinate, sodium guanylate), maltodextrin, starch, flavors uye colorant. Sezvavanotaura, chido chinonakidza!

Zviuru zana zvinyorwa "E"

Mafuta uye flavour enhancers (E-600 - E-699) anowanikwa mumaseseji anokuvadza kusvika muchiuno, sodas uye zvokudya zvinokurumidza, uye mumakori akawanda eKorea, soy sauce, yoghurts uye yemichero seasonings, inodiwa nevakawanda. Kuvhiringidza kazhinji kazhinji kunotitsausa. Ichokwadi ndechokuti kuwedzera kune zvakasikwa (zvinonhuwira, zvinogadzirwa nemiriwo nemichero) uye maitiro (makemikari zvinhu se ethylmaltol) kunewo izvo zvinonzi izvo zvakafanana zvakasikwa. Muzvokwadi, havana zvishoma pamwe chete nehama dzavo dzepanyama. MuAmerica neEurope hapana nguva yakadaro. Kwatiri iye anowanzoshandiswa kuvanza mazita asingakanganisi emakemikari zvinhu. Kubvumirana, kamboroti yakaspberry, ethyl acetate kana amyl acetate muzwi yomu yogurt isingakoshi kupfuura chivako chakafanana nemasikirwo. Zvimwe zvinowedzera zve E-600-E-699 zvakatevedzana zvinonakidza zvinowedzera. Vanobvumira makambani kuchengetedza pamiti inodhura. Chimiro chemuenzaniso ndiyo sodium glutamate, iyo inowanzowanika mumasese, zvinonhuwira uye masiji. Iyo inobatsira zvikuru kuwedzera tora yemiriwo miviri nenyama, zvichivabvumira kuti zvinyatsotora nzvimbo yacho nemafanana akadaro. Maererano nevadzidzisi veDzidziso yezvokudya zveRussia Academy of Medical Sciences, kuvanhu vakuru, sodium glutamate inongova nengozi chete kana ichidarika chimiro chinobvumirwa (1.5 g pazuva, kana kwete kupfuura 0.5 g panguva imwe). Hazvisi nyore kuzvidzora izvi, kunyanya kana iwe unofarira kuKorea salads uye kugadzirira-kushandiswa kupfeka. Zviri nani kubika yako pachako, nemafuta echisikigo. Dyes (E-100 - E-199) uye mavhenekeri (E-200 - E-299) anowanikwa kunyange paanoita seasina chavanoita, somuenzaniso, mu-fat fat cheese uye grainy cottage cheese. "E" mapoka 100-199 ose ari makemikari uye ari pedyo nemasikirwo. Zvokupedzisira zvinosanganisira carotene uye carotenoids (karoti zvinyorwa), Appato (Bixa orcllana L. gorosi rinobereka mbeu, rinokura muSouth America), curcumin (chinhu chinobva mumudzi we turmeric), riboflavin (vitamini B2). Nutritionists (kunze kwemazana emakore eviniga, apulo uye mamwe maitiro ezvisikwa), vashandi vezvokudya vave vachigadzwa sevakachengeteka. Izvi zvinoreva kuti vanhu vane hutano vakanaka kuti vasashandise, uye avo vane matambudziko ne metabolism, miviri uye vana, ivo kazhinji vanopesana. Zvinonakidza, iyo yakakurumbira bio-yogurt, iyo, maererano neGOST, isingafaniri kuva nemuzvigadziri zvachose, inogona kumira mufiriji kwemazuva mazhinji, kunyange, zvine musoro, inofanira kunge yakasvava mumaawa mashoma ... Stabilizers, thickeners uye emulsifiers (Е-400-Е -499) inogona kuwanikwa zvose muchokoti, uye mu-less calorie dessert - jelly, marmalade, ice cream. Uyezve, kunze kwezvinowedzera izvi, mapepa akaiswa mazita aisazovapo zvachose. Semuenzaniso, kushandiswa kweE-476 (ethers, yakafanana nesipo yakazara) inopiwa nekwanisiya yekugadzira chokoti. Vanopa ruzha rwepurasitiki, nekuda kwekuti inosungunuka mumuromo. Kufanana nedzimwe E-components, stabilizers, thickeners uye emulsifiers ndezvisikwa uye zvinogadzirwa. Kubva nguva-yakaedzwa - yai yolk uye mapuroteni, pamwe nemiti yemidyiditi. Usatya agar-agar uye mapoka (zvinyorwa zvegungwa), humicarrabica (acacia extract), pectin (mishonga yemafuta), gelatin (protein gelling agent) uye chitosan (chinhu chinobva pa carapace ye crab). Iyo inowanzoshandiswa mukugadzirwa kwezvokudya zvekudya, izvo vanachiremba vanokurudzira vanhu vane uwandu hunorema. Zvisinei, maikiramu uye semiti-maikirini emapurisa uye zvisizvo zvinokonzerwa nemagetsi (zvinoshandiswa nemaitiro) hazvina mari shoma. Inogona kuverengwa kuburikidza nekushandisa zita rakakosha remakemikari, pamwe nekudhura kwechigadzirwa chavari. Somuenzaniso, mu-ice cream zvakasiyana-siyana zvinogadzirwa maererano neGOST, lecithin yepanyama inowanzoshandiswa, uye zvezvinhu zvakaderera (maererano neTU) "chemistry" inoshandiswa. Iboka revamwe additives (E-900-E-999) rinosanganisira upfu hwakatsetseka uye zvimwe zvinhu. Vanogona kuwanikwa vose muchingwa chena nechingwa, uye mune mukurumbira nezvokudya zvishoma uye zviyo. Iye zvino, kunze kwezvinowedzera izvi, zvinenge zvisingasviki zvezvinomera zvebiki-kubika zvinogona kuita. Vanokubvumira kuti uchengetedze zvakawanda pamutambo mukuru - hupfu hwakanaka. Gorosi yekirasi yechitatu yakakosha kubhabheri. Iko kunokwana guteni mairi, iyo ichapa ruvara uye kubwinya kwechingwa chinogumburwa. Zvisinei, ikozvino mabhakitiriri ari kuramba achishandisa firiji yegorosi yegorosi yechina, iyo yakashandiswa kudyisa zvipfuwo. Kutenda kudhura E zvigadziriswe, zvinobvira kuvhara zvigadzirwa zvehurombo hwakanaka. Kuti uzvidzivirire kubva kune "makemikari" muchingwa chezuva nezuva, zviri nani kutenga mhando dzakakurumbira dzeharuki kana rye-gorosi chingwa, izvo zvinoitwa maererano nemaGOST ekare. Ichi chingwa chine simba rakawanda, saka "mweya" wezvingwa nezvinyorwa kwaari kune chero chinhu.