Mwoyo womunhu unogadziriswa nekuchinja kwechidimbu chemuviri kuburikidza nenzira dzakasiyana siyana dzekutonga. Izvozvo zvinogonesa kukwana kwemoyo kune zvido zvemuviri.
Nekushanda kukuru kwenyama, kushandiswa kwesimba kwemwoyo kunogona kuwedzera 120 kana kupfuura nguva nekuremekedza nyika yekuzorora. Chii chinoratidzwa mu tachycardia munguva yose yekuenderera mberi mutoro. Kubudiswa kweropa nemwoyo kunowedzera, izvo zvinoita kuti ropa riwedzere. Izvi zvinoita kuti ropa riyerere mumidziyo yegononary. Kuchinja kwakadaro mumuviri panguva yekurovedza muviri kunowedzera hutachiona hwehutano hwemwoyo hunoita zvinhu zvisingafadzi uye muchokwadi unodzidzisa muviri uye unodzivirira kukanganisa kwemwoyo.
Manzwiro asina kunaka, akadai sokutsamwa, kutsamwa, kuunganidza simba remhepo. Panguva imwecheteyo, adrenaline inosunungurwa muropa, maitiro epfungwa anowedzera uye anowedzera. Kushaikwa kwekuita zvepanyama mumamiriro ezvinhu akadaro kunogona kutungamirira kumwoyo kukanganisa nekuda kwekukundikana kwekushandisa simba rekuchengetedza simba. Mwoyo unoramba uripo unotaura nekutya, kusuruvara kunodzvinyirira simba rekushandisa uye kubvisa basa remwoyo, kunowedzera kuwedzerwa ropa kwomuviri. Aya maonero emanzwiro ekupedzisira anotungamirira kune chirwere chemwoyo.
Chimwe chezvinhu zvinobatsira pakuvandudza chirwere chemwoyo, chinogona kuva uye kudya kwakashata, kunyanya kana iwe usingazivi kuti zvibereko zviri nani kune chirwere chemwoyo. Zvokudya zvine zvakawanda zvehushutori inogona kutungamirira kukurudzirwa kweAristrosclerosis, umo kubwinya kwemidzi yeropa kunopisa uye ropa rinoyerera kuburikidza naro rinoderera. Zvigadzirwa zvakadaro mazai, chiropa, offal, hove mazai. Nokudaro, kushandiswa kwavo kunofanira kunge kusingagumi, uye kuda kunofanira kupiwa kumiti yemichero, miriwo nemichero.
Kune mwoyo unorwara unoda kuchenjerera. Kubva pabasa rake hazvirevi kungoita chete yehupenyu hwose, asiwo hupenyu. Uye basa iri kusimbisa nekudzorera mwoyo musumbu.
Apo chirwere chemwoyo chinodikanwa kuti udye zvokudya zvine marefu epamusoro pe potassium uye magnesium. Zvinhu izvi zvakakosha nokuda kwebasa remoyo. Zvinhu zvakadai zvinosanganisira michero nemiti yakabva kwavari. Uyewo michero yakaomeswa, kunyanya yakaomeswa apricots, mazambiringa akaomeswa. Inobatsira zvikuru mabhanana, mapeaches, apricots, black currants.
A prune, apricots akaomeswa, apricots, mazambiringa akaomeswa ari pantryum potassium.
Zvibereko nemiriwo ndiwo chikamu chinokosha chekudya kwevarwere vane myocardial infarction, atherosclerosis, kuwedzera kwehutano nekuda kwekuvapo kwevithamini, mineral salt (kunyanya potassium, magnesium), kuvapo kwefiber inokurudzira kuwedzerwa kwekutsvairasi, saka zvinokosha kuziva kuti zvibereko zviri nani ane chirwere chemoyo.
Bananas . Kushandiswa kwezvibereko zvebhanana muzvokudya kunobatsira kune varwere vane zvirwere zvehutano hwemwoyo nekuda kwehuwandu hwehutamini, mineral salts. Kunyanya salts of calcium, magnesium, phosphorus, iron uye potassium.
Peaches . Zvibereko zvepasipera zvinewo mavitamini akawanda. Zvibereko zve peaches zvine munyu we magnesium, calcium. Zvizhinji zvezvibereko zvine potassium uye phosphorus. Muna 100 gramu yemichero - 363 mg ye potassium uye 34 mg phosphorus. saka mapeji anonyorerwawo nechirwere chemwoyo.
Apricot . Zvibereko zvine B mavitamini, ascorbic acid, carotene, pectin zvinhu, enzymes, mineral salt, organic acids. Zvizhinji zvezvibereko zvepurikiti zvine potassium salts (1717 mg), calcium (kusvika 21 mg), mhangura (kusvika 110 mg). Izvo ndezvekukwirira kwe potassium iyo apricots inobatsira muzvirwere zvemoyo.
Nokuda kwemishonga, mushonga mutsva weapurikiti inorayirwa, uyewo maapricot juice matsva ekurapwa kwechirwere chepfungwa, nemarthmia, hypertension, anemia.
Mazambiringa . Zvibereko zvemazambiringa zvine ruzivo rwakakura rwemakemikari mazana uye microelements. Izvi zvinowanikwa zvakasiyana-siyana zvakadai seAic acid, B vitamini, carotene, vitamini E, P, PP, C, folic acid, nitrogenous bases, pectin zvinhu, enzyme, mafuta anokosha, gum, resin, fiber, salti ye potassium, iron, magnesium, manganese, silicon , vanadium, titanium, mhangura, rubidium, boron, zinc, aluminium, iodine, molybdenum, arsenic, sulfur, chlorine. Makemikari akadai akadaro anoita kuti mazambiringa ave chinhu chinokosha pakurapa zvirwere zvakasiyana-siyana.
Izvo zvakakosha zve potassium nenzira yeatartaric acid inowedzera diuresis, alkalinizes urine, inokurudzira kubviswa kweuric acid michina, inodzivirira maumbwe ematombo, inovandudza kushanda kwemutsipa wemwoyo.
Kushandiswa kwemazambiringa kune simba rakasiyana-siyana pane zvinenge zvichiitika mune zvose zvine utano uye chirwere chinorwara. Muchirapa, vinogradoechenie yakaguma mukuzvimiririra kutungamirirwa nekurapa. Muchidimbu chayo, mazambiringa anoshandiswa sekudzorera, kutonhora. Kuchengetedza zvirongwa zve hematopoiesis, kurapwa kwezvirwere zvehutano hwemwoyo, kunyanya kusisa simba kwemavhinga, kunatsiridza mvura-munyu metabolism.
Kupindirana kwemazambiringa kunokonzerwa nechirwere cheshuga (mune michero ine glucose), inonzi kuninipiswa, mudumbu uye neodenal ulcer.
Pasteurized juice mazambiringa anoshandiswa pakudzvinyirirwa kweropa.
Jira remuroyi rakakosheswa nheyo yeHippocrates mishonga. Pamusoro pemishonga, akafananidza mazambiringa neuchi. Sirasi yemadhiro, kana glucose, inosarudza antitoxic yayo, juice inogadzirisa zvinhu, inobatsira zvikuru pamusana wemwoyo.
Juice inoderedza cholesterol muropa, inovandudza hukama, izvo zvinokosha pakudzorera kukwanisa kushanda mukwegura.