Eggplant Rolls
Kugadzirira: 30 min.
- 4 eggplant,
- 2 tafura. mashupuni mafuta e-sunflower,
- 150 g ye mayonnaise,
- 2 clove garlic,
- 1/2 kapu yakasikwa walnuts,
- 1 bunch dill uye cilantro,
- pasi pasi tsvuku tsvuku,
- munyu kunonaka,
- mapomegranati ekugadzirisa.
Kubika:
Majoi anoshambidza, gura miswe uye ugochera pamwe nezvimedu zviduku. Ezvo munyu uye gara kwemaminitsi makumi maviri kuitira kuti shungu iende. Kana, tora maqhinga akachekwa mumvura ine munyu. Durai mazai evhaplant nemaputiki uye fry ivo paOlein mafuta yearidheta kusvika vhuvhu rakaoma. Rega mazamu eve atonhorera.
Kugadzirira kuzadzwa, garlic, dill uye coriander zvakanyanyisa pasi, kusanganisa nutswa yakakoswa, mutsvuku uye mayonnaise. Zvadaro, chikamu chimwe nechimwe chepuroplant rinowirirwa nekabiki yakagadzirwa uye inogadziriswa. Takagadzirira kuvhara friji mufiriji kweawa imwechete. Paunoshumira patafura, ita zvinyorwa patafura, zvishongedze nemiti uye usvike nemaramba yemaramba. Zano: kuisa jira rinoguta, asi kwete kupararira, shandisa mayonnaise yehutano hwakakwana. Zvadaro mabhanhire achachengetedza maitiro akanaka.
Meat pockets
Kugadzirira: 60 min.
- 1.8 kg yenguruve yenguruve,
- 3 chikamu tomata,
- 2 tsvuku tsvuku tsvuku,
- 2 eggplant,
- 1 musoro weeioni yepepuru,
- 4 tafura. mashupuni mafuta e-sunflower,
- 250 ml yemukaka wemuviri, ivhu rakatsvuka uye tsvuku tsvuku,
- miriwo, munyu kuvira.
Kubika:
Nguruve nyama yakashambidzwa, yakanyatsoomeswa nemucheka wepepa uye yakatemwa mumatafa matatu masendimita Ipapo wedura imwe neimwe mu "mawhe", nguva nemunyu uye pepper. Shambai tomate, pepper uye maasplants. Pamusoro pepilisi bvisa demo. Zvadaro miriwo yose yakanyora uswa. Sakanidza kuzadzwa mune yakadzika ndiro, munyu, pepper, kuwedzera mimwe yakasvibira uye kusanganiswa. Zvimedu zve nyama zvakakanyiwa nemiriwo yekuzadza, kusungira tsvina yekudya uye fry pamafuta ezuva rinoita Oleina kusvikira ndarama yakaonda. Shandura nyama mundiro yekubika, udira muto uye uise muchoto kwema 30-40 maminitsi. Tarisa kugadzirira kwenyama uye uibvise kubva muchoto. Usati washumira, kusunungura "zvikwama" kubva pamatafura, uzviise pamucheka uye usiye nemiti yakasvikwa. Shumirai ndiro inopisa. Zano: nyama "mapfupa" ichava yakanyanyisa mvura, kana iwe kazhinji uchinge uchinge waisa nyama nyama yechando nemafuta, iyo inoumbwa mu brazier. Chidimbu chegoridhe chinogona kuwanikwa kuburikidza nemafuta e-sunflower.
Supu "minestrone"
Kugadzirira: 40 min.
- 2 anyanisi,
- 2 karoti,
- 1 pod yezvitsvuku zvinotapira pepper,
- 2 tafura. spoon yemafuta emichero,
- 700 g yamatamatisi,
- 1.5 litita yemiriwo muto,
- 400 g makhondi machena machena,
- 220 g yepasta mumhando yemabhiza,
- 4 tafura. Spoons bharikikiki,
- 100 g grated cheese,
- pasi pasi pepiresi, munyu kuvira.
Kubika:
Onion peel uye finely chop. Makaroti anoshamba zvakanaka, peel uye grate pane grater yakawanda. Ivha yemuchero wepepuru yakasvibirira, shambisa nemucheka wepapepa, ucheke hafu uye ubvise chinangwa nembeu. Cheka nyama mumakumbo maduku. Muchiganda chinopisa, kupisa mafuta emiriwo uye fry mishonga yakagadzirwa kwemaminitsi mashanu. Cheka imwe nenyuchi mushure mokuputika, inyike mumvura inotonhora kwemaminitsi makumi matatu, bvisai uye muiite. Zvadaro gadzira michero, wedzera midzi yakabikwa uye simmer kwemaminitsi mashanu kusvika ku7. Kusiyana wiraya muto uye wobva wawedzera miriwo yakagadzirwa. Uyai kune chemota, shandisai mahondi emakwenzi, pasta uye gadzirai maminitsi gumi. Zvadaro wedhakira bhakikiki, grated cheese, munyu, pepper uye uuye kumota. Usati washumira, iwe unogona kuwedzera gorosi yakakoshwa pavharo imwe neimwe.
Salmoni nemucheka webasil
Kugadzirira: 30 min.
- 500 g yejumini fillet,
- 2 tafura. mashupuni mafuta e-sunflower,
- 250 g ye mayonnaise,
- 4 tafura. makapu akachekwa anyoro anyoro,
- 2 tafura. makapu,
- 1 lime,
- 1 dope re Tabasco sauce.
Kubika:
Shamba salmon inobatanidzwa mumvura inotonhora inopisa uye inomesa nehomwe yepepa. Zvadaro gore nemunyu, pepper uye urisase zvakanaka nemafuta ezuva. Zvadaro Salmon inogona kubikwa nenzira ipi zvayo: Fry mu pani, itai mune boiler kaviri kana kubika muchoto kusvikira yabika. Lime kushambidza uye kuvhara, nekucheka nyama muzvidimbu zviduku. Shambai mavarai ezvinyoro uye basil, yakaoma uye yakanaka yeka. Kugadzirira muto, kuisa mayonnaise neanisi yakasvibirira yakasvibirira, basil, lime zvimedu, donsi reTabasco sauce uye fungisisa zvakazara. Paunoshumira, uise hove dzeplate, udururire pamusoro pemucheka wakagadzirirwa uye nguva nemaruva nemaruva. Pamusoro pekunakisa iwe unogona kushumira mbiriso yakabikwa yakabikwa. Zano: Ramba uchitarisa nguva - salmon fillet yakagadzirirwa nokukurumidza. Uye kugadzira muto unotapira nemashizha asina kuchenjera evira inobvumira kucheneswa mayonesi yeOlein "Premium"
Ratatouille ne garlic sauce
Kugadzirira: 30 min.
- 4 tomato,
- 1 onion,
- 2 pods of red sweet pepper,
- 1 eggplant,
- 3 zucchini,
- 20 g wewhete yakasvibirira,
- 2 michero ye rosemary,
- 1 bay leaf,
- 2 clove garlic,
- 4 tafura. nendiro dzamafuta omuorivhi,
- 2 tafura. spoons dzakapurwa parsley,
- 750 ml ye yogurt yemhuka,
- pasi pasi pepiresi, munyu kuvira.
Kubika:
Tora tomato kupinda, pindira mumvura inotonhora kwemaminitsi makumi matatu, bvisa pamwe nekacheka, chekisi uye ucheke nyama. Onion peel uye slice. Pepper inotapira, bvisa nheyo nembeu, cheka nyama mumakumbo. Shizha rinoshamba uye ucheke muzvimedu. Zucchini kushambidza uye kudonhwa muzvimedu. Thyme uye rosemary inosunga mumutanda pamwe chete nehizha rakasvibira. Garlic yakatswa. Muchopu, chesa mafuta emiriwo uye fry anomera 5 min. Wedzerai aniii zvakare, pepper inotapira, hafu yegarlic uye zucchini. Mhando yese yemiriwo fry kwemaminitsi matatu. Mushure mokuisa hafu yeparsley. Stew 7 Maminitsi. Wedzera boka remadhishi, tomato, munyu, pepper uye kubika kwemaminetsi gumi nemashanu. Zvadaro bvisa mishonga nemashizha emarara. Sakanisa garlic yakasara uye parsley ne yogurt, munyu, pepper. Muchero wakagadzirwa unoshandiswa zvakasiyana. Zano: yose miriwo yewadhi iyi inodzwa huru, kuitira kuti zvidimbu zvirege kurasikirwa nehupenyu hwavo pakugadzirisa
Dessert "berry-raspberry"
Kugadzirira: 50 min.
- 400 g tsvina raspberries,
- 250 g yehuga yakasviba,
- 500 g cottage cheese 18% mafuta,
- 100 ml yemuyo yogurt,
- 150 g yemabhisikiti eshoko rekoleti,
- 50 g ye chocolate yakashata,
- mahwende mashomanana eminiti kana balm yemononi yekugadzira.
Kubika:
Raspberries zvakanyatsogadzirisa, yakachena, nzvimbo panzvimbo yeeeve uye ishambise zvinyoro nemvura inotonhora inonaya. Zvino uise pahwendefa repepa uye uome. Sakanidza 300 g majikiji ane shuga yehupfu (150 g), ita blender ne blender uye oiputira nesave. Zorora zororo dzakasara kuti dzikomborere dessert. Cottage cheese inosvina kuburikidza neshee, kazhinji iyo inowedzera kuva nyoro uye inofanana. Zvadaro sangananisa ne yoghurt yepanyama uye yakasara yakasviba shuga, wedzisa 1/4 ye rapberry yakagadzirwa yakachena uye whisk nemusanganisi. Chokoti cookie yakagumburwa kana yakagurwa mu blender. Gadzirira magirasi makuru uye uise mukati mawo masikati machena uye yoghurt uye shuga yakakoswa, crumbled chokoti mabhisiki uye rapberry puree. Refrigerate kwemaminitsi makumi matatu. Chokoti chinoshungurudza chinotonhora zvakanaka, uye shandura nevha. Shambai mintsi mashizha uye nyoro dzomesa nebhandi repurasi kana peputi. Dedert yakagadzirwa yakarongedzwa nechokuita chocolate chips, mint mashizha uye mabriji akasara. Zano: pakugadzira chikafu ichi chakatonhora, unogona kutora chikamu chakafanana chechando
Cherry pie
Kugadzirira: 90 min.
- 500 g cherry fresh,
- 400 g yehotela,
- 300 g yeshuga yakawanda,
- 1 packet yevanilla shuga,
- 1 pine yemunyu,
- 5 mazai,
- 300 g yefurawa,
- 1 bhandi rekubikira,
- 2 tafura. spoons of cocoa powder,
- 320 ml mukaka,
- 1 pakiti yewaini yakaoma pudding,
- 150 g ye chocolate yakashata.
Kubika:
Ovheni inopisa kusvika 180 C. Makrisheni anopfuura, oshambidza, akaoma zvakasimba pamapepa epepa uye zvinyatsobvisa ibwe. 200 g bhotela yakarohwa ne 200 g yehuga yakanyungudutswa, vanilla shuga uye munyu kusvikira huwandu hwekufananidza hunofanirwa. Imwe kuburikidza nekurova mazai, mushure mekunge mumwe nomumwe apfugama zvakanyanyisa. Nhepeta tsvina pamwe nehupfu hwebiki, pamwe chete nekai-uye-borosi uye ufukidze hupfu. Hafu yehupfu, isa panzvimbo yakagadzirwa bheji. Muchizara chinosara, wedhadha yekocoa uye 20 ml yemukaka. Isai pachidya chechiedza uye musanganise. Isai cherry yakagadzirwa, isa muchoto uye gadzirira maminitsi makumi maviri nemashanu. Nokuda kwekamuki, kubika pudding, kuwedzera mukaka uye kusara shuga kwairi. Rega kuti utonhore uye ubatane nema 200 g emafuta anonyorerwa. Ikoshesa keke nekisiki uye uise mufiriji kwemaminitsi makumi matatu.