Mishonga yakawanda inobatsira uye inonaka uye miriwo, michero nemichero zvinokura mumunda, musango uye mumunda. Soups kubva ku vitamini herbs nemiriwo inobatsira zvikuru. Pazuva rinopisa, gadzira muto kubva ku "zhizha rechinomwe", uye iwe zvirokwazvo haufaniri kunyengetedza mwana kuti adye imwe kapu - ndiro ichave yakanyengerwa!
Tora recipe :
- 3 makomber;
- 100 g ye saladi;
- pane boka revirusi parsley nedill;
- 4 mbatatisi;
- 3 mazai akabikwa;
- 4 tafura. tablespoons emuchero wakamubu;
- shuga;
- mbuu - kuravira;
- 100 g emaapuro kana michero yakaomeswa.
Kugadzirira :
- Dururira maapulo (kana michero yakaomeswa) negirazi mbiri dzemvura anodha, wira uye usimbise pasi pechifukidzo kwemaawa 3-4.
- Birai mbatatisi mune peel, inotonhorera, yakachena, dhonza mu cubes.
- Zvitsva masango anochekwa mudiki cubes. Saladi, parsley uye dill zvakagadzirwa zvakanaka.
- Mapuroteni akaoma-abhiyiwa mazai apfumi, uye yolk anonyatsopukuta kuburikidza nesave uye anogunzva nekamuki.
- Zadza nekasekwa, kuwedzera miriwo, miriwo, shuga, juisi.
Tora recipe :
- 3 litita emvura;
- 500 g yechinyuchi chinoshevedza nehombodo;
- 6-8 mashizha-mbiru mbatata;
- 2 karoti;
- 2 stems uye celery magreens
- 400-500 g yemaruvati;
- 4 tomato;
- 100 g eiii yeiii;
- kirimu yakasviba;
- bay leaves, cloves;
- Munyu - kunwa;
- 3-4 mazai epepuru.
Kugadzirira :
- Durai beet muzvimedu, mapesi ewaini uye karoti nezvimedu. Dururirai mvura inopisa uye kubika kwemaminetsi gumi nemashanu.
- Wedzera zvakapetwa uye zvakasvibira mashizha ebheet, zukini, mbatatisi, tomate, anyanisi, mashizha, pepper, munyu, cloves, bay mashizha uye kubika kusvikira wagadzirira. Shumira nekisiki yakasviba.
Tora recipe :
- 100 g ye kabichi;
- 1 mbatatisi uye karoti;
- 1 beet uye boka rezvinyorwa zvitsva.
Kugadzirira :
- Zvose zvakakurwa, tsvaira mvura inopisa uye gadzira maminitsi makumi matatu nemakumi mana ekupisa kukuru, pasi pechivako. Simbisai maminitsi gumi nemashanu uye ipapo kuoma.
- Gadzira zvigaro zve beet, kubika kusvikira wapedza.
- Bvisa bharoti yakasvibirira pa grater uye finyisa jisi muhari nehopamusoro kuti ipe botvine muvara wakanaka.
- Shandisai mbatata yakabikwa.
Tora recipe :
- 1 litre yemvura;
- 300 g nettle;
- 100 g eonisi;
- 1 tafura. nendiro yeupfu hwakatsetseka;
- 1 tafura. a spoonful of butter;
- 2 mazai akabikwa;
- boka reparsley nedill;
- 100 g yekamu yakasviba ye refueling;
- munyu uye pepper - kuvira.
Kugadzirira :
- Onion peel, finely chop, fura neupfu muhutu.
- Shamba nettle, ucheke zvakanaka, uidururire nemvura, onai onion, munyu, pepper, uuye kumota uye kubika kwemaminetsi maviri.
- Mazai akachena, akacheka mu cubes. Shamba magreens of parsley uye dill, woma, geda.
- Mune mahwendefa akaisa mazai nemasvini, shandisa sopu, nguva nekamuki.
Tora recipe :
- 700 g yemabheti maduku;
- pane boka reguill uye zvinyoro eiii;
- 3 makapu emukisi wakasviba uye beet kvass;
- 3 makomber;
- 5 mazai;
- hafu yemononi;
- munyu, bhero pepper.
Kugadzirira :
- Dill uye onion bvisa nomunyu.
- Vheche yebhete yakabikwa, inonamirwa kuva colander, yakakoswa uye yakapetwa mupuwani.
- Wedzera ku beet munyu wakamera uye bheetti yebheet kvass.
- Mukapu imwechete inoisa yakaoma-yakabikwa uye akacheka muzvidimbu zvakasiyana zve mazai, akacheka kuita zviduku zvitsva zvinonongedzerwa mushonga wekichikiti, dill, zvimedu zvemononi. Shanyira uye pepper.
- Iwe unogona kuwedzera nyama yemukaka (yakaoma, isina mafuta) uye nyama yakabikwa.
Tora recipe :
- 4-5 zvidimbu zve beet;
- 3 yakabikwa mbatatisi;
- 2 makomber;
- 100 g eiii yeiii;
- 3 mazai;
- 3 litita emvura;
- 4 tafura. tablespoons emuchero wakamubu;
- 1 teaspoon ye citric acid;
- green parsley, dill;
- munyu, shuga - kuravira.
Kugadzirira :
- Nyeredzi dzakakoswa uye dzakanyatsochekwa dzizadza nemvura, kuwedzera citric acid, kubika kwema 30-35 maminitsi.
- Gadzira zvakasvibiswa bheetti mutsva, kuisa beetroot, mbatata yakabikwa, yakatswa makomucheka, elico yakagadzirwa zvakanaka uye mazai, kuwedzera munyu, shuga uye mukisi wakasvibirira.
- Paunoshanda, shandisa parsley uye dill.
Tora recipe :
- 1/2 musoro wemucheka kabichi (300 g);
- 200 g mbatata;
- 2 karoti;
- Munyu - kunwa;
- 1 tafura. a spoonful of butter;
- cream yakasviba ye refueling;
- magedhi uye nguva - kana zvichidiwa.
Kugadzirira :
- Cheka miriwo muzvidimbu uye simmer kusvika zvishoma.
- Zvichenesa, sula miriwo kuburikidza neshee yagara iripo. Bay the broth, zvakare zvakare kuisa kumota. Wedzera bhotela kune muto, nguva nemunyu uye rega iite. Nyaya nekisiki yakasviba, kuwedzera magidhi uye nguva.
Saka, kune zvakawanda zvemarepe mapepa ezvokudya zvinonaka, asi takakuudza nezveche rinonaka pane dzose.