Zviri nyore, zvinonaka zvekubika mapeji

Zviri nyore, zvinonaka zvekubika mapeji zvichakufadza iwe nguva yose. Saka, ngatitangei kugadzirira.

Snack kubva kuBulgaria pepper

Kubika:

Nyorera pepper pods inoshamba uye yakoma. Pisa mafuta epfumbi mune ganda rinopisa uye fry pepper yose pods (pamwe chete ne pedicels nembeu) pamoto muduku. Munguva yekudengenyeka, edza kuti usapedza pepper pods, kuitira kuti iyo inonaka inenge isingayerere. Kana nyama yepilisi yakakura uye yakaoma, ipapo pani inogona kufukidzwa nechifukidziro uye ramba uchifarira pamusoro pemhepo yakadzika kusvikira pepper iri nyore. Toothed garlic cloves, akacheka muzvidimbu zvidimbu uye akapwanyika nemunyu mune dhaka. Girasi iyo inopisa yakakangwa pepper kubva kumativi ese negoriki yakakanyiwa nemunyu. Isai peperi muchitsiko chakadzika nematanda uye muchitonhora.

Nyanya uye cheese inoshandiswa ne pesto sauce

For muto:

Kubika:

Kugadzirira muto, basil pesto inofanira kushambidzwa nemvura inotonhorera uye yakaomeswa. Parmesan cheese grate pane grater yakawanda. Garlic yakachena. Zvose zvinogadzirwa, kusanganisira marimu, zvinofanira kutamirwa kune blender container. Dururira mafuta omuorivhi mugiya uye urove pamwe chete kusvikira kusangana kwakasiyana kunowanikwa. Pfekai muto wakagadzirwa uye nguva yekudya gorosi mutsvuku. Gweta shrimps inoshambidzwa, yakanatswa yegobvu uye inobvisa dema "mutezo". Garlic clove uye ginger midzi yakachena uye inogadzirwa mudivi. Pamusoro pemafuta anonhuwira anodziya, nekurumidza fry garlic uye ginger. Wedzera shrimp yakakanganiswa uye fry, inokurudzira, kwemaminitsi matatu. Garlic uye ginger bvisa, fried prawns munyu uye pepper kuti vaite. Shambai matata, omesa uye mucheke muzvimedu. Cheka chezi mumakamuri makuru. Sakanidza utamatisi akachekwa, chees cubes uye fried prawns. Shamba saladhi mashizha nemvura inotonhora, yakaoma uye kabha pazvikamu zvikuru. Wedzera mashizha kune saladhi uye kunyatsosanganiswa. Saladhi yakagadzirwa yakaiswa panguka, pepper sauce uye kushumira. Kubatana kwe pesto sauce kunogona kugadziriswa nekuwedzera kana, zvakare, kuderedza huwandu hwemaorivhi. Iyo muto inogona kugadzirirwa pachine nguva, ichiendeswa kune chigadziko chegirazi ndokuiswa mufiriji. Muchiganda chakavharwa zvakavharwa, musu inogona kuchengetwa mufiriji kwevhiki imwechete.

Lettuce saladi

Kubika:

Mbatatari tuber uye celery midzi mushamba nekushamba. Muhomwe yepuponanirera mvura inotonhora, shandisai mbesa yakashambidzwa uye isai moto. Mushure memazi emvura, isa midzi yewaini uye gadzira maminitsi 10-15. Yakabikwa mbatatisi uye midzi yemasango kuti ibvise kubva mumvura, inotonhorera uye yakachena. Dura mbatatisi mu cubes yepakati yemajasi, uye jeri rinotemwa nediki mahwendefa. Gadzirai ham mumakumbo maduku. Manyuwa kana mashukwe anocheka akaiswa mumakumbo, izvo zvinogona kutemwa hafu (kana zvichidikanwa, makomkomata anokanyiwa anogona kudonhedzwa). Onion peel uye ucheke muzvindori zvidete. Zvose zvakagadzirirwa, kunyatsosanganisa sakadhi uye nguva nemafuta matsva. Shamba saladhi mashizha pasi pemvura inotonhora inotonhora, uye gwapa nemucheka wepepa. 1-2 mahwendefa ebhadhidi kuti atore zviduku uye ugovhenganidza mbatata. Siya ndiro isina kudzikira yemashizha ose e lettuce, pavari iise saladhi yepazamu pachikomo. Kuti ugadzire muto, sanganidza mayonnaise uye musadhi mubhokisi duku. Sirace kuti ishumire saladhi zvakasiyana. Mbatari yemapatari inogona kubikwa 1-2 maawa asati ashumira (asi usawedzera zvimedu zvemashizha ehudhi), nguva nechingu uye nzvimbo mufriji. Pakarepo usati washumira, funganisa mbatatisi saladi ne lettuce.

Hove yehove ne zucchini

Kubika:

Zvokudya zvegungwa zvinofanira kutorwa, kutted, gills zvakabviswa uye zvakanatswa mukati nekunze. Bvisai chipfeti nebanga (musabvisa ganda) uye bvisa mapfupa ose kubva mairi. Dura fukiti muzvidimbu zviduku. Musoro, musana uye muswe uri mujasi, udira 0,7 malita emvura inotonhorera, uuye kumota, bvisa mute, uwedzere munyu kuti unyeve uye ubike kwemaminitsi makumi maviri. Yakagadzirira muto kuti uite. Anyanisi akachekwa uye akachekwa mudiki cubes. Shamba pepper yakadurwa, bvisa mbeu. Zucchini yakagurwa nepakati uye yakatemwa muzvikamu zvakasvibirira. Muchengetedze rega udira mafuta omuorivhi uye uise anyanisi pairi kusvikira iine pachena. Zvadaro, isa zukini yakakanyiwa kuti uwedzere zvidimbu zvehove fillet uye, zvichikurudzira, nokukurumidza fry pamwe chete. Zvimedu zveputi inopisa zviiswa muhomwe, puraira muwaini tsvuku uye nekukurumidza kubuda. Iyo tomato inenge isina kuomeswa, iyo yakanyoroveswa nemvura inopisa uye inotungidzirwa. Bvisa mbeu kubva kumarato, tora nyama muzvidimbu zvidimbu uwedzere pane pani. Dururirai hove yehove inopisa uye gadzirai pamwe chete kwemaminitsi 3-5. Gorosi parsley, basil uye tarragon rinosuka mumvura inotonhora, yakaoma, yakanaka yekumwa ndokuisasa nemucheka paunoshumira. Kubata hove yakagadzirwa nehove kwaiva nekunakidza kwakanyanya, panguva yekubika, zvinokwanisika kuwedzera hombe-karoti, mizu kana mapeji eparsley neonikisi. Sopu, yakagadzirirwa neyeji ino, inova yakanyatsojeka, saka kuwanda kwepiresi inopisa kunofanira kugadziridzwa kuti inonaka.

Mushonga pamwe nehairi uye masikeji akabikwa

Kubika:

Sungai nyemba dzakatsvuka uye gara kwemaawa matanhatu (kana kuti usiku humwe) mumvura inotonhora. Shandisa mvura, shambidzai mahairi zvakare, shandisa mvura inotonhora uye girai kwemaminitsi makumi matatu. (unoda mvura yemunyu pamagumo ekubika). Mbeu dzakabikwa dzinotora kubva mumvura neruzha. Muchikwata chiduku, bira 1 litre yemvura uye uise mahairi akabikwa ipapo. Gadzira mbatatisi uye uzvigure mu cubes weusviki hukuru. Isai mbatata mune pani nenyuchi uye gadzira kusvikira hafu yakabikwa. Panguva ino, tsvongai maonikisi, turai muhomwe dzindori uye muchengetedzwe mumafuta eorivhi. Zvigunwe zvinonwiwa zvinowedzerwa kumucheka uye kubika kusvikira miriwo yagadzirira. Kuchengetedza kwakanyanya kusanganisa mix 2 tbsp. l. mafuta omuorivhi nepiniki yevhu tsvuku tsvuku. Zvisungo zvekusunungura kubva muhombodo, nemupi unopinza kuti ucheke kupfigira pamwe chete nehurefu hwose hwesausage. Masikeji akagadzirirwa akazorwa nechingwa chechingwa, oisa pamapupa akavharidzirwa pasi uye akabika muvheni rinotaputika kusvika 200 ° kwemaminitsi mashanu. Mushonga unofanirwa kudirwa mukati memapuleti akadzika, kuiswa mune rimwe musese, kusaswa nemiti yakasvibiswa uye kushumira. Kuti uite kuti muto uwedzere uye uine ruzivo rwakakosha, mamwe emiti yakabikwa anogona kugadzirwa mu blender kusvikira huwandu hwakafanana hunowanikwa. Mucheka haugoni kubikwa, asi yakabikwa pamativi ose mukapu inopisa.

Vegetable mu batter

Sauce:

Klyar:

Kubika:

Girai chili pepper kubva pedicels uye mbeu uye mucheke zvidimbu zvidimbu. Girai garlic uye mucheke hafu. Chili uye garlic inopinza muhari duku uye inodururira 150 ml yemvura. Uyai kune chemota, kuderedza kupisa uye kubika pasi pechivako 10 min. Bvisa pani kubva pamoto, bvumira zviri mukati kuti zvikodze zvishoma uye uende kune blender. Dururira mumafuta omuorivhi uye urove. Dura pepper inonaka muzvidimbu, bvisa mbeu uye dzinogadzirisa. Dzorera hohoflower mu inflorescences. Mushonga peelon and peel and cut in half. Makaroti akachenesa uye akacheka pamwe chete nemahwendefa. Zucchini slice diagonally slices. Mbatatayi: kurovai egg uye yolk, dururira 200 ml yemvura yechando. Wedzera upfu hwakasanganiswa ne pinch yemunyu, whisk. Dzadzai saucepan yakadzika nemafuta hafu uye udzidzire zvakanaka. Dhavira mishonga muhomwe uye fry iyo muzvikamu muhuta kwemaminitsi 2-3. kusvikira ndarama yakaonda. Miriwo yakabikwa inotora kubva mumafuta nemubvumo uye inopararira pamapepa mapepa kuti abvise mafuta akawanda. Kushumira miriwo inopisa nemuchero weuyu. Nenzira iyi, unogona kubika chero mimwe miriwo - broccoli, asparagus, mazai ediki, mazai uye chibage. Iwe unogonawo kubika mbishi dzakasvibirira, shindi dze squid kana zvidimbu zvehove dense tsvuku (somuenzaniso, cod) mu batter.

Zucchini yakagadzirwa

For muto:

Kubika:

Zukini jaya rinoshamba, rakaoma, rinocheka pamwe chete ne1 / 4 uye kunyatsotora midzi kuitira kuti rive rakadzika "zvikepe". Bvisa mutsara uye bvisa kumusoro nevha. "Ngarava" zvishoma munyu kubva mukati. Anyanisi akacheka mudiki cubes. Muhombodo yakadzika uise nyama yakakangwa, anyanisi uye zucchini yakasvibiswa. Wedzera 1 tbsp. l. ine girazi remucheka rakabikwa kusvika hafu yakagadzirira, uye coriander yakasvibirirwa. Zadza kuzadzwa, nguva nemupepisi mutsva wakachena pasi kuti uitevira uye nyatsobatanidza. Yakagadzirirwa kuputika zukini yakakanyiwa, kuisa mumugwagwa wakadzika, kusvika pakadzika kuti udururire mvura shoma, uye kubika muhutatu hwakatangira kusvika 200 ° ovheni kwemaminitsi makumi matatu. Kuti uite muto mutsvuku, kupisa muhombodo shomanana yebhotela, udira mu spoonful yefurawa, fonganisa zvakanaka. Ipapo zvishoma nezvishoma ude girazi remukroma, uchinge uchinge uchinge uchinge uchinge waita zvepani ne whisk kuitira kuti pasava nemafuta. Sirasi inoita munyu kuti itoravira, isa kumota uye ubvise kubva pakupisa. Shumirai zucchini yakabikwa nemucheka mutsvuku. Zucchini yakareba inogona kubikwa kwete nenzira ye "zvikepe", asi nenzira ye "makapu". Kuti vaite izvi, vanofanira kutapudzwa kuita zvidimbu zvikamu 6-7 masendimita, bvisa chikamu uye uzviise zvinhu. Mushure mezvo, fry zucchini nemativi maviri akacheka (kunya nyama yakasungwa), uye wozobika.

Mushonga wehowa eine mapapiro ehuku

Kubika:

Nyorera pepper pods inofanira kushambwa, yakaomeswa, yakatemwa nehafu, yakabviswa mbeu uye yakagadzika uye yakatemwa mumakumbo akazara. Mushonga peel and cut into 4 parts. Anyanisi akachekwa uye akacheka muzvimedu. Munzvimbo yakadzika inopisa kupisa mafuta emiriwo uye fry pairi yakanyurwa anyanisi nemapapiro anoputika kusvikira anonji achidzoka nendarama. Zvadaro wobva wawedzera pepped pepper uye mushroom uye funganya. Utamatisi zvishoma nezvishoma zvinokonzera-muchinjikwa, scald nemvura inopisa uye peel. Durai tomato mumatafura makuru uye wedzera panopisa ganda. Gadzira runyamu ruduku (rakapiwa kuti mapapiro emapiro anenge atovewa), nguva nemafuta matsva pasi, tsvaira porogia, kusveta uye kumira kwemaminitsi 7-10.

Skewers yehove neshizi

Shambai fillet yehake, yakaoma, inonwisa juisi, munyu uye pepper kuti tate. Dhonza muzvikanda zvidimbu nehupamhi urefu hwema 3-4 cm Edzai peperi kubva kumbeu, bvisai mashizha uye mucheke muzvidimbu zvidimbu nehupamhi hwehutatu hwemasvimita 3-4 Durai zucchini mumakumbo 1-1.5 masikati masikati. Pane skewers duku yakasanganiswa nemidziyo yakakangwa uye hove dzehove (kwete zvakasimba). Skewers vanoisa pamativi emvura yakadzika tray. Grate cheese pane grater guru uye usasa miriwo nehove pamusoro. Isa pani ne shish kebab muchoto uye kubika ne "top grill" mamiriro gumi nemaminitsi gumi nemashanu. Sliced ​​hove nemiriwo zvinogona kunge zvakasarudzwa (muzvikamu zvakasiyana-siyana) mumonamu yakasanganiswa namafuta, kuvhara nefirimu uye kubva muchitonho chemukati kwemaminitsi makumi matatu.

Patties nemakwenzi

Kuedza:

Kuzadza:

Kubika:

Mucheka rakadzika, isa mazai, vhurira 1 mukombe wemvura, shandisa munyu uye kunyanya kunya. Usarega kusvetwa, zvishoma nezvishoma kudururira muupfu uye ufukidze mukanyiwa, mukugadzikana kwakafanana kune dumplings. Kugadzira pfudzi kuvhara mufirimu uye kuisa pamaminitsi makumi matatu. Kugadzirira kuzadza anyanisi akanyatsodonhwa anyanisi. Shamba magidhi, yakaoma uye yakanaka yeka. Muchiri rinopisa, kupisa mafuta ehuputa uye fry the anon on it kusvikira iine pachena. Zvadaro wedzera midzi uye udzimise zvishoma zvose pamwe chete. Wakagadzirira kuzadza kuzadza, nguva nemukati mutsvuku uye chill. Pamusoro pefurafura yefurafura yakafuridzirwa 8 zvingwa zvakakura saucer uye ukuru hwema 1-2 mm. Shatisa miganhu yemakeke mapapiro nemvura. Nokuti hafu yekeke yepamusoro yakaisa chikamu chekuzadza, chengeta hafu yepiri yekafu gorofa uye pfuvhuta pini rinoputika kuitira kuti mhepo irege kugara mukati. Pamuganhu weiyo yakagadziriswa, isa saucer, uicheke yakananga nebheni, uye simbisai zvakasimba fikisi neforogo. Hupfu hwakapfurikidza kubva pamusoro pepati nebhuroshi. Frying pan inopisa zvakanaka (pasina kuwedzera mafuta) uye mapepa echingwa pamusoro pehutambo hunopisa kwemaminitsi mashanu kusvika ku7. kune rumwe rutivi. Dururirai mapeji kumativi maviri nehotela. Shumira nekisiki yakasviba. Mukuzadza kwezvipi izvi unogona kuwedzera cottage cheese, grated cheese, mbatata yakasvikika kana grated pumpkin. Iwe unogonawo kugadzira mapee nenyama yekuisa. Nokuda kweizvi iwe unoda kudarika nyama yakagadzirwa nyama yeginder yakabikwa, wedzera magidhi nezvinonhuwira kuti uite.