Zvipingamupinyi mune zvinovaka muviri nehosha yepvo

Zvirwere zvinowanzobatanidzwa nokusakanaka kwekushanda kwetsvo kukundikana kwetsvina, nephrotic syndrome, pyelonephritis, nephropathy, hydronephrosis. Iro nezvirwere izvi, izvo, kazhinji, zvinopinda muchikwata chechigarire uye kuratidza kudya kwakanaka, uye, zvinongororesa, chimwe chigadziro mune zvekudya.


Kudya zvakanyanya. Munyika yedu, inoratidzirwa sezvokudya zvinokonzera № 7 inorayirwa nevarwere vane glomerulonephritis uye kune avo vanotambura nehso kusakundikana. Inobva pakurambidzwa mukushandiswa kweproteinaceous food. Ichokwadi ndechokuti panguva yekugadzirwa kwemapuroteni, zvinokonzerwa nehupfu, izvo zvakagadzirwa nehupenyu hweiyo itsvo dzinopindura. Zvisinei, kana zvikasashanda zvakakwana, zvino hazvikwanisi kurarama nemabasa avo uye zvinodhaka zvicharamba zviri vorganizme, zvichisvibisa. Chinhu chinokosha pano hachisi chokudarika uye kunongopedza kushandiswa kwemapuroteni, pane kuvasiya zvachose, nokuti mapuroteni ndechimwe chezvivakwa zvemuviri wedu. Vamwe vose varwere vanotambura nehutachiona husina hutachiona, zvinongorudzirwa kuti zvibatane nechechi duku mune zvekudya - kuderedza huwandu hwemunyu unopedzwa, wakagadzirirwa-akabikwa uye anoputa.

Kudya № 7 - chii ichi uye chii chavanodya "na"?

Zvokudya zvakadaro zvinowanzozivikanwa kune vakawanda, zvakakosha, sezvatotaurwa, mukudzivirira kweprotein yezvokudya uye zvinyorwa kuitira kuti kuve nekusavapo kwekutsamwisa kwetsvo dzomurwere. Kudya kwakadaro kunofanirwa kuve kushoma, kwakasiyana, kunobatsira uye kukwirira-kwepamusoro.Zvirokwazvo, zvese zvekudya zvinofanira kubikwa, kubikwa, kubikwa kana kubikwa kune vakaroorana. Chinodiwa chete ndezvokuti zvokudya zvose hazvidi. Iko pano iyo kutaura kuti munyu ishaya mutsvuku yakakodzera. Zvakakosha kudya zvishoma zvishoma kanomwe pazuva. Kurega kudiwa kwemajisi, nyama uye hove dzinobata hove, mapukisi, zvishandiso zvinoputika, zvigadzirwa zvekakini, zvigadzirwa zvemabheka (somuenzaniso, zvingwa) uye zvinwiwa zvinotapira. Zviri nani zvakare kugadzirisa kwechinguva kushandiswa kwezvinhu zvakagadzirwa ne potassium uye phosphorus - michero yakaomeswa, bhanana, nutswe, zvisizvo.

Zvokudya zvepurotini zvinofanira kuva 20-25 gramu pazuva, pakutanga, zvinodiwa kukonesa kushandiswa kwemiti yemaprotini. Deredzai kushandiswa kwekrimu uye mukisi wakasviba. Zvakanakisisa kugadzira kudya kunosanganisira zvinotevera zvinoshandiswa: zvinomera uye zvinomera zvezvirimwa, mishonga nemidhishi, hove yakabikwa, huku, nyoro, rurimi yakanyorowa, huni, huni, mazhi, maori, pearl barley, oatmeal, buckwheat pikoro risina munyu, panikake, chingwa chinogadzirwa nemakwenzi pasina munyu, tea inonaka, compote, jam, kissel. Yeuka kuti kutsanya nezvirwere zvechiropa zvinorambidzwa zvakasimba uye kunyange zvakasiyana-siyana - kudya kwezuva nezuva kunofanira kunge kune 3500 makorikori. Zvokudya zvinogona kushandiswa panguva yekuwedzera kwechirwere kuti zvive nekudzorera muviri wose, zviri nani kune vamwe varwere vekudya kwakadaro kunamatira muupenyu hwose.

Sample menyu kwezuva rimwechete pane kudya nhamba 7

Chikafu chamangwanani - mishonga isinaarted vinaigrette nekisiki munyu (mbatatisi, beet, apuro, cranberries), phariji yeghakheheat nemukaka.

Chikafu chechipiri chekudya kwemafuti - purogiramu yemapukari ne semolina - 250 gramu.

Zvokudya - vegetarian borscht - 350 gramu, nyama yakabikwa nematezi - 250-350 gramu, maapuro kana jelly mune mharidzo yakanaka.

Kudya - rice casserole ne cottage cheese - 150-200 gramu, pancake nemaapuro - 150 gramu.

Usati wasvika pakubhedha, girazi remukaka kana mukaka wakavhenganiswa.

Kununura mazuva

Muzvirwere zveputsvo, zvinoshanda zvakare kushandisa mazuva ekudzikinura. Somuenzaniso, panguva yekuwedzera kwechirwere, iwe katatu, uyezve masvondo mana, "gara" pane kudya nhamba yechinomwe, uye udzoke kune zvokudya zvinowanzosvika (kunze kwemutemo wekudya usina munyu), uye kamwe kamwe mwedzi nehafu, mushure mekubvunza chiremba, Kununura mazuva.Kubatsira uye kudzorera kunotorwa semiti yemichero, michero, oat uye yakakwirira-mazuva. Pfungwa yekudya yakadaro ndiyo yakafanana kune marudzi ose emiti. Iyo inowanikwa muchokwadi chokuti mukati mezuva kune zvimwe zvigadzirwa zvishoma muzana (200-300 gm), asi kugovana ivo muzvishanu kudya. Semuenzaniso, ne berry kana michero yekudya, iwe unofanirwa kudya 300 magiramu emajiki chero ipi zvayo kana zvibereko zvemuwaka masikati (unogona kuronga, uye iwe unogona kudya majiro akasiyana nenguva imwe neimwe) uye unozviita kanomwe pazuva. Nyaya yepamusoro yepamusoro yevanhu vane mafungiro kukanganisa ibhakiti rinosunungura zuva, iro rinogona kuitwa muzhizha, kana nguva yakazara yemavhenekeri uye iwe unonyatsoziva hwehuhu hwavo. Mune miriwo inotunura zuva, zvakakosha kugadzira saladhi isina kuiswa, kuifukidza nemafuta emiti uye kuishandisa zuva rose.