Zvinobatsira uye zvinokuvadza zvese zve shish kebab

Nekutanga kwemwaka wezhizha, vatashanyi vose vane mabasa akawanda anofadza uye anofadza, uye sekutonga, chimwe chezvinyanya kukosha ndeyepikiniki, uye pamapikiniki, nhamba imwechete yakave yakagara iri shish kebab. Nenzira yakawanda, shish kebab mumarudzi akasiyana-siyana aripo mukicheni inenge yese nyika yose, asi muchiitiko, inoonekwa seCaucasian chaiyo inonaka. Izvo zita rekudya iyi rinoshandurwa chaizvoizvo se "yakabikwa pamucheka", asi zvinopesana neizvi, nyama haina kuomeswa shish kebab, asi yakabikwa. Izvi ndizvo zvose zvinoratidzika: nyama haina kurasikirwa nemvura yakachena yakasvibiswa uye inopera pamazimbe anopisa pasi pehutete hwegoridhe rakaoma. Nezvokudya zvinoshamisa, tichataura munyaya ino "Zvinhu zvinobatsira uye zvinokuvadza zve shish kebab".

Kune vanhu vashomanana vasingadi shish kebab. Zvisinei, usakanganwa kuti chikafu ichi chinovanzawo maitiro mashomanana akakodzera akakodzera kutarisirwa. Chimwe chazvo ndicho chakakwirira chezvinhu zvinokonzerwa necarcinogenic mu shish kebab. Zvimwe zvinokuvadza zvinokonzerwa ne shish kebab ndezvokuti kana mazimbe achipiswa, benzopyrene inosunungurwa mumhepo, iyo, ichikwira nehusi kumusoro, iyo inogadzirisa zvidimbu zve nyama, zvichiita kuti isakosha zvikuru mumuviri wemunhu. Inenge nhamba yakafanana yeakagunjeni inowanikwa mune nyama yakanyanyisa, uye izvi zvinoshanda kune hove dzinosanganisira. Nyanzvi haisi yechinhu chinokurumidza kukurudzirwa kuti ucheke chikamu, kuti usavhara muviri wako zvakare. Zvechokwadi, zvinosuruvarisa, nokuti kutakura kwacho kunenge kwakanyanya kunakidza mukati rose shish kebab, asi utano, sezvamunoziva, hunokosha zvikuru, uye, kuvhara dumbu rako, unoisa pangozi kuti uwane inocology yakakomba.

Izvo zvingava zvakare zvakanaka kuchenesa nyama usati wabika mune imwe marinade yakagadzirirwa. Hazvirevi kungoita zvishoma nezvezvinhu zvinokonzerwa necarcinogenic nyama, asiwo zvinokuchengetedza kubva kuma microorganisms mazhinji anokuvadza, nokuti anotya kwazvo mamiriro ezvinhu acidic. Sa marinade, waini, jisi kana vhiniga zvinogona kuita sezvaunoda.

Kuteerera shish kebab uye inobatsira zvinhu, somuenzaniso, kusiyana nemhuka yakakangwa, haina cholesterol, uye yakawandisa kupfuura yakabikwa. Zvinotendwa kuti kushandiswa kwe shish kebab kunogona kushandiswa uye kunodzivirira munhu kubva kuArthritis uye zvirwere zvinosangana nehutano hwemwoyo. Asi, hongu, yakapiwa kuti inyama yakanga yakagadzirirwa ichifunga zvose zvisinganzwisisiki uye mashura.

Zvinosuruvarisa, pasinei nokuti shish kebab inofanirwa nevanhu vemazera ose, pane vanhu vasingazvikurudziri. Kunyanya, izvi zvinoshanda kune avo vane matambudziko nehutachiona hwepamuviri.

Chinhu chakakosha pakugadzirira kwe shish kebab ndiko kusarudza nyama. Zvose zvaunoita zvichave zvisingabatsiri kana zvisingasviki, zvakaoma kana zvakanyanyisa. Muzhinji, nyama yakanyanyiswa inobvumirwa kuva shish kebabs, uye dzimwe dzakawanda dzakawanda hazvibvumirwi, nokuti kuravira kwavo kubva mukurapa kwakadaro kuri kuderera zvikuru. Zvisinei, nyama itsva yakatengwa zvakare haina kukodzera; inofanira kumirira kusvikira ropa richibuda kubva mairi, uye ingozorora chete.

Kana iyo mhuka yakanga yakwegura uye isina simba, hapana chinogona kuitwa pamusoro payo, nyama yakadaro haisi yakanaka, uye zvinonhuwira, zvinonhuwira, uye marinades hazvigoni kuzvichengetedza.

Zvisinei, kunyange kana zvinyorwa zvezvisikwa zvako zvave zvasarudzwa nekutaridzirwa kwemavara ose, hazvikwanisi kunonoka kuparadza tora ye shish kebab. Chiitiko ichocho chinogona kuitika kana iwe ukashandisa kefir se marinade, uye iwe unoshumira girasi rewaini kune nyama. Kubva pakusanganiswa kwakadaro, kwete chete chirwere chinorwara chinogona kupandukira, asi kunyange muviri wakagwinya. Kunyanya, iyo inonyanya kunetsa upenyu hwemudumbu. Nenzira, iwe unofanirwa kunyatsochenjerera nekusarudzwa kwenyama, iyo ichagadzirirwa munhu ane chirwere chisina kunaka. Semuenzaniso, gwayana shish kebab haifaniri kumubatsira, nokuti gwayana pachayo inyama ine nzara. Kunyange zvakadaro, zvinofanira kuonekwa kuti tsika ndeye shish kebab pamwe nekushandiswa kweiyo nyama; iyo inonhuhwirira kwazvo, yakasviba uye inonaka, asi inodhura zvikuru kupfuura dzimwe.

Asi nyama yenguruve munyaya iyi yakanaka. Zviri nyore nyore kudzvara nemuviri, asi mvura yaro yakaoma, inonaka uye inonakidza inonhuwira inogona kutyaira chero ipi zvayo yakashata. Marinovka yenyama iyi haitore nguva yakawanda, uye, nditende ini, ichabhadhara nekunaka. Zviri nani kuti kunyange kusarudza nyama yakaonda, uye ipapo hakuzovi nematambudziko nedumbu.

Kwose kwenyuchi kana yevhesi inoshandiswa kudarika kazhinji shish kebab, kunyange ine mavitamini akawanda, mineral uye trace elements, inobatsira muviri wemunhu. Zvisinei, kana ukasarudza zvakasimba nyama iyi, zvinoshandiswa kutora vhairi - inonyanya kuteterera uye yakaderera.

Izvo zvakananga ndeye shashlik kubva kukuku, turkey, hove, hove yemvura uye mushwa. Kana mhando mbiri dzekutanga dzichigona kunzwisiswa, nokuti nyama yakachena yakaisvonaka yakashata, kunyange yakaoma yakaoma, zvino zvose zvinotevera zvinoonekwa sezvokudya, zvisingaiti kuti munhu wese anzwisise. Mhando yakaoma zvikuru ye shish kebab inogona kuonekwa se shish shish, kunyange, nokutendeseka, ichiidza iyo shish kebab haisi yakakwana.