Zvamunogona kudya mushure meIsita, mapepa nemifananidzo yezvokudya uye zvinonaka

Kutsanya pamberi peIsita

Iyo yezororo inofadza yeKumuka kwaKristu inotangira neIsimbi yakanyanya uye yakareba zvikuru. Inowanzogara mazuva makumi mana uye inoda vatendi kuti vanyoro uye varambe miedzo yakawanda uye miedzo. Kutanga kwenguva yekurega muna 2016 kunowira musi waMarch 14, uye kuguma musi waApril 30. Kwevhiki 7 haugoni kudya mafuta uye yakakwirira-koriori, nyama yemhando ipi zvayo, mukaka, sweets nemazai. Uyewo pasi pekurambidzwa kwakanyanya doro uye fodya.

Nzira yekubika kubiki yegarigrette nereti, kana kuti chii chaunogona kudya muhomwe isati yasvika pasita kubva kuma saladi

Easter 2016: Kutsanya

Traditional vinaigrette kubva mumiti yakabikwa uye yakakanyiwa yakakosha kune mishonga inotapira yePasika. Kana iwe usina mafuta emuoriki anonhuwira pamunwe wako, unobvumirwa kuzadza saladhi nemiti yakasvibiswa isina kuiswa. Kunwa unhu hunobva panzvimbo yakadaro hakuzogadziriswi zvachose.

Zvinoshandiswa zvinoshandiswa

Nhanho-nhanho mirayiridzo

  1. Mbatatisi, karoti uye bheti bira kusvikira wakabikwa, wakachena uye wakachena.

  2. Kuchengeta peas mucolander, kusvika kune girazi mvura.

  3. Yakabikwa miriwo nemakucheka akakurwa mumabhuruku akaenzana. Isa zvinhu zvose mumudziyo wakadzika wewadhi, munyu, peputa, tsvina zvakawanda nemafuta emafuta uye fungisisa zvakazara.

  4. Gadzira chikafu chinoshandiswa kubva mumiti yemuriwo mutsara wakanaka uye uise mufiriji kwemaminitsi makumi matatu nemakumi mana kuitira kuti zvikamu zvose zvidimbuke nekupfeka. Zvadaro zvipfekedze nemishonga yakachena uye ushumire patafura.

Chikafu chinonaka uye chine utano pachinzvimbo chisati chatanga Easter - peji ye lentile

Easter - Post 2016

Lentil peji inobatsira kuzadza muviri nemuviri wezvinhu zvinokosha kuvanhu, micronutrients uye mavitamini, kunatsiridza chirwere chekudya uye kubvisa zvachose manzwiro ekushaya nzara ane nzara. Ichi chikafu chinonhuwira chinofanira kubhadhara kune avo vanotevera chimiro uye vanonamatira kudya.

Zvinoshandiswa zvinoshandiswa

Nhanho-nhanho mirayiridzo

  1. Anonisi yakakonzera hukanya, yakakurwa mumakumbo, yakapetwa muchepukuru kadiki, yega mumafuta ezviyoga uye uchengetedze pamhepo inopisa kwemaminitsi 1-2.
  2. Shambai karoti, gadzira pa grater yakawanda, wedzerai anyanisi uye gadzira kusvikira miriwo inosviba.
  3. Lentils inofanira kushambidzwa mumvura yakawanda yemvura, inocheneswa uye yakawedzerwa kune karoti uye onion mass. Dururirai mvura yakasvibiswa yekupisa kwekamuri, munyu uye pepper kuti tate, tivhare nechifukidziro, ita moto usina simba uye simmer kwemaminitsi anenge 25-30. Munguva ino, huwandu hwehuwandu hwemvura huchabuda mumhepo, uye mbeu dzichawana kudiwa kwakanyatsonaka.
  4. Pakuguma, nenguva negoriki, akapfuura nepakati pemhepo, bvisa kubva pahote uye uite kuti ikwanise kwema 10-15 maminitsi. Zvadaro uise mundiro inoshandiswa, usasvibisa mahwendefa akanaka uye akachekwa uye ushandire patafura.
Zvokudya zvakadini vanhu veRussia vakagadzirira Easter, tsvagai pano

Zvamunogona kudya mushure meIsita kubva pazvokudya zvekutanga: mupepeti wemucheka wakasviba kabichi newaini

Shchi, yakabikwa nenzira iyi, inonaka uye inofadza. Kushaya nyama kunobhadharwa nemwayo, uye mudzi wewaini inopa chikafu chinoshamisa, chinonhuwira.

Zvinoshandiswa zvinoshandiswa

Nhanho-nhanho mirayiridzo

  1. Dry mushroom usuke, dururira girazi remvura yakanyoro inwaya uye uende kwehafu yenguva patafura yekicheni.
  2. Muchengetedze euel deuel pour pour 2 litres emvura inotonhora, isa peeled uye peeled anyanisi, leaf leaf, 1 kijiko chegungwa remunyu uye uuye kumota kune moto wakanyanya.
  3. Fungidza mbatatisi, uzvidzike muzvidimbu zviduku uye uzvikanda mumvura inodzika.
  4. Maroti uye celery midzi inofanira kuvezwa, kudonhwa mucheka mutsvuku uye kuwedzerwa pane pan 15-20 maminitsi mushure mekutengesa mbatatisi.
  5. Uine mushwa mune imwe mudziyo unonaya mvura, shandisa mujiji uye udire mukati mutsva.
  6. Bhiri yechipiri nehowa inofanira kudukwa uye yakabikwa muzinga rinopisa kusvika kune goridhe inofadza. Zvadaro uise mujasi uye ugovhenganisa zvinyoronyoro.
  7. Apo soro iri kubika zvakare, shandisa kabichi, wirai kwemaminitsi gumi, nguva nemunyu uye pepper, chivhara uye rega iite brey for 15-20 minutes. Patafura, shumirai.

Bhokisi rebhanana nebhandi, recipe nemufananidzo

Kuumbwa kwezvokudya izvi zvakabikwa kunosanganisira chaiwo stevia, uye mafuta emiriwo uye marudzi maviri ezvibereko purees anopiwa kudikanwa kwakakodzera kuchiedzwa.

Zvinoshandiswa zvinoshandiswa

Nhanho-nhanho mirayiridzo

  1. Bhanana kwemaminitsi makumi maviri okubika muchoto, inopisa kusvika 180 ° C, ndokubvarura ganda uye ndokukotama kusvika pakufanana.
  2. Mafuta anogadzirwa nemafuta anobatanidza nevanilla uye stevia, zvishoma nezvishoma kupupuma neforogo uye kuwedzera kubhanana. Zvadaro pinda muapurie puree uye funganya zvachose.
  3. Nheyo inosvina mumucheka wekicheni, kusanganisa nesinamoni, pamwe chete nezvimwe zvose zvinoshandiswa uye ufukidze chikafu chepurasitiki.
  4. Ifomu isina kupisa inogadziriswa nemafuta emichero uye izere nokudya kwekuedza. Pamusoro nenyota yakapwanyika uye utumire kuchoto. Bika kweawa imwe pa190 ° C.
  5. Pedzisa chigadzirwa zvishoma zvakanyanyisa, bvisa kubva mumuti, bvisa muzvidimbu uye ushande.
Ona sarudzo yakakwana yekurekerera kwezvokudya zvinonaka zveIsita pano.

Nzira yekutsanya uye kupi kunotanga, mazano evhidhiyo kubva kumufundisi

Kana iwe usingazivi kuchengeta tsika dzechechi dzakagara dzera uye tsika, teerera vhidhiyo iyi. Pano uyo anoshanda archpriest weSt. Michael the Archangel Cathedral inotsanangura zvakajeka zvaungadya munguva yekutsanya isati yasvika Pasika uye kuti ungashandisa sei Pasika yePassion.