Munguva yechando, ganda redu rinosiyana: mafuta anotendeukira kuhuwandu hwemafuta, anowanzowana akaoma, uye yakaoma inova yakaoma, uye inonzwisisika. Ichokwadi ndechokuti, kupisa kwakadzika mumugwagwa uye kupfupika kwezuva kwezuva kunoderedza kushandiswa kwe sebum. Uye kupisa muimba yacho kunomesa ganda zvachose.
Kufungidzira, kusimbisa maitiro epascular uye maitiro e rosacea, zviratidzo zvechokwadi kuti ganda harigoni kubata nezvinetso zvechando uye rinoda rubatsiro rwedu.
Zvingaitwa nomunhu mumusi wechando
Kushamba mangwanani. Kanganwa pamusoro pemvura nesipo - inopfuura-inomesa ganda. Pfekenura chiso chako nekotoni disc yakakanyiwa nemukaka wekunakidza, uye osuka nechingwa chechidimbu (zvichida yakabikwa) mvura. Uye mushure meizvi, vhura chiso nechinyoroti chinotapira chisina doro.
Day care . Yeuka kuti nemhando ipi neipi yeganda muchando, unofanirwa kupa zvakanakisa kamuki ane utano, panzvimbo pekunyorovesa, sezvakaita muzhizha. Inofanira kushandiswa kaviri pazuva, uye kwete pasi pemaminitsi 40 tisati taenda.
Kudya kwemanheru. Mukuchengetedza kweganda munguva yechando, usarega kuchengetedza magetsi. Mamwe manheru, fukidza chiso chako nemukaka kuti ubvise mazamu, uye nemhepo inopisa, shandisa kamuti.
Kunyorera
Dzimwe nguva muchando, panzvimbo yekisiki ine utano, unogona kushandisa mutevedzeri, asi kamwe chete pazuva, uye chete kana iwe usingaendi.
Imwe mishonga inokosha yekuchengetwa kweganda ndeyeiyo yakagadzirwa pamusana pemvura inopisa. Kushandisa nguva dzose mushure mekunge mushambidza chiso chenyu nemvura yakachena.
Kuchenesa ganda , ice rinogona kuita. Izvo zvikonzero zvekuchenesa ice zvinogona kutengwa pamishonga, asi zviri nani kuzvibika iwe pachako, uchifunga nezvekudiwa kwevanhu uye zvikamu zveganda rako. Sechikonzero, kuvhiringidza kana kumira kwemashizha, maji ezvibereko, mineral mvura isina gasi inoshandiswa, iyo inodururwa muhutu yekuita ice. Zvadaro fomu inofanira kuiswa mufiriji kwemaawa maviri. Akachengetedza kavha mufiriji pasina kurasikirwa kwayo inobatsira vhiki imwe chete.
Zvaunoda kuziva
Pamusangano mumwe nomumwe, shandisa imwe ice cube. Shingairira kuvakanda pamusoro peganda rechiso, pamwe nemitsetse yekusasa. Usatora nzvimbo yakapoteredza maziso. Nokuda kwemutsipa, tora imwezve ice cube.
Marigold ice
1 tsp. Dry marigold maruva (marigolds) mumukombe, dururira mu 1/2 tbsp. mvura inopisa uye yevhara chifukidzo. Regai ikarwe kwemaawa 30-40. Kubika kunopisa, kunotonhora. Dururirai muhombe yechando uye gadzirai.
Ice inobva kuminiti
1 tsp. mintini inodurura girazi remvura inopisa, kusimbisa 40minut. Kupindira kunomesa, uswa hunosara hunobuda huchibuda.
Ice kubva kuna Laurel
1 bay leaf yega 1 tbsp. mvura, pfeka moto muduku. Mushure mokubikira mvura inoramba ichibika kwemaminitsi gumi nemashanu. Zvadaro bvisa jasi iri kubva kumucheka. Chimirira kusvikira musvini wadzika pasi, uidire muhombe yechando. Kusunungura.
Ice inobva mumucheka we laurushki inoderedza ganda, inoderedza zviduku zvitsvuku, kuputika, kunomesa ganda uye kunoderedza mapepa.
Ice yakagadzirwa kubva parsley juice
Dururirai jisi kubva parsley. Uzadze neforomu yechando uye uiise muharaji yefriji yefriji.
Ice "Rinonyoresa"
Mineral non-carbonated water (kwete-alkali) izere masero e-ice mold. Kusunungura mufiriji. Ice rakadaro rakanyanya nyore kugadzirira. Izvo zvakanaka zvinoparadzanisa maperes, zvinonamatira ganda, rinoridzorera uye rinokonzera kukanganisika kusingaoneki.
Vanoti nyanzvi
Mune zvimwe zviitiko, iceji inoshambadza inopesana. Hazvikwanisi kuitwa nemaperembudzi, uyewo kana iwe uchitambura neRhinitis, sinusitis, pharyngitis, nezvimwe zvirwere zveET. Kuchengetedza mazaya emvura panzvimbo yako pane imwe chirwere chinonzi hyperkeratosis, midziyo inoputika uye inoputika. Uyewo, usasvibisa chiso chako nechando, kana midziyo iri pedyo nechepamusoro peganda kana kuti ganda rinokuvadzwa (maronda, maronda, kuratidzwa kwezvakagadziriswa).
Uyewo mukutarisira kwechiso uye mafuta okuzorora anokodzera. Mafuta okuchera anogona kuitwa nyore nyore kumba: kungowedzera madonhesi 3-4 emonamu kusvika kune maaspuni maviri emuorivhi. Mushure mokunge maisa zviso nehuro kune ganda, unogona kutanga kupisa.