- Gwayana - 500 Gramu
- Munyu uye Pepper - - Kutora
- Oregano - 1 st. a spoonful
- Rosemary - 2 Art. spoons
- Red onion - 2 zvidimbu
- Garlic - 6 Teeth
- Mbatata - 1 kirogiramu
- Tsvuku tsvuku - 1 pande
- Lemons - 2 zvidimbu
1. Preheat oven kusvika kutendi ye 180 degrees Celsius. Dura muton muzvidimbu zvakakura ugoisa pasi pepani. Fukidza ne rosemary uye oregano. 2. Gadzirai anii mutsvuku kubva kumuchengetedze uye gadzirai masero emasere. Geza sitavhavhaji yegariki uye uzviyeke zvizere. Gadzira mbatatisi uye uzvicheke zvidimbu zvemasentimita manomwe (7,5 cm). Gadzira pepper tsvuku kubva kumbeu uye ucheke zvikamu zvisere zvakaenzana pamwe chete. Isa zvinhu zvose muhosi pamusoro pegwayana. Bvisa jisi kubva kumamoni maviri ugovadiridza nemiriwo uye gwayana. Dururira 150ml yemvura uye uvhare zvakasimba. 3. Isa muovheni uye simmer pamusana wekushisa kwe 180 degrees Celsius 2-3 maawa kana kusvika wapera. Shumira nemiti yako yaunoda miriwo kusarudza kubva.
Kushumira: 4