Salmon yakabikwa

Chokutanga pane zvose, salmon fillet inotemwa muzvikamu uye inoshambidzwa pasi pemvura inoyerera.

• Sarimoni inobata - 500 Gramu
• Zucchini - 1 pande
• Cream ~ 20% - 200 Milliliters
• Nhamba - 1/2 Art. spoons
• Butter - 50 gm
• Zvinonhuwira - - Kuravira

Mirayiridzo

Chokutanga pane zvose, fillet ye salmon inodurwa muzvikamu uye inoshambidzwa pasi pemvura inoyerera. Zvadaro nyatsosasa hove nemafuta ako aunofarira - Ndine Provencal herbs. Muchiganda chinopisa, chengetedza huwandu huwandu hwemafuta, uise hove ikoko. Fry kuzere kwehafu nemaminiti kubva kumativi maviri - zvisingazodiwi, hove iri nyore chaizvo. Pane imwe yakafukidzwa nehomwe-iwe unogona kupfura kubva mumoto. Muchipupe, fukidzai bhotela, uise hupfu muiri, zvishoma fry iyo. Wedzera zvinonhuwira nekamu, uye whisk whisk, uchienderera mberi kupisa muto muhuni. Nguva panguva iyo inokura, tinoibvisa kubva mumoto, muchodzi wakagadzirira. Uye, pakupedzisira, gadzira imwe yendiro - tsvina miriwo ine micheka yakareba. Mukapu inopisa nemafuta mashoma pamusoro pomoto mukuru, fry miriwo yedu, ichikurudzira nguva dzose (kana munhu achiziva, ichi chinonzi kushamba fry). Zvinyorwa 3-4 maminitsi. Inongoramba ichinge yakaisa kunaka kose patafura. Isu tinoisa hove, tidire muto, uye tishande pamwe nekugadzira yemiriwo. Yakaitwa!

Kushumira: 3-4