Kurapa zvinhu zvebhati
Bhati inotora basa rinokosha mukuchengetedza muviri. Mvura haina kungochenesa muviri wevhu uye jira, iyo inokurudzira, inononoka, inoderedza kuneta, inotipa manzwiro ekunyaradza uye simba, kuvandudzwa uye kutsva. Mvura inoita kuti ganda riwedzere, rakanaka, rakasviba. Uye pamwe chete nezvikwangwani zvemishonga, zvinowedzera zvinowedzera uye mafuta anonhuwira, zvinongoshanda zvishamiso.
Zvirwere zvinokonzerwa nekuti zvinhu zvinobatsira zvinopinda nepachivharo uye kuburikidza neropa uye lymph muviri wose. Zvakawanda zvinoenderana nekupisa kwemvura iri mubhati.
Kushambidza kwakasununguka kana kusasarura kubva kune 34 kusvika ku 37 digrii, kunoderedza kukanganiswa kwekutya uye kuneta, zvinosununguka. Mukuwedzera, inoderedza, saka zvakanakisisa kutora iyo isati yarara.
Cold bath haisi masero anodarika makumi maviri, anobatsira kusimbisa muviri wemuviri, unomesa, unoita kuti ganda rive rakasimba uye rive rakasimba, rinogunzva muviri, rinokurumidza kubvisa kuneta. Mabhati akadaro haafaniri kutorwa kupfuura maminitsi mashanu.
Kushamba kutsva kusvika kuma40 degrees, kunotorwa nechills, kutonhora, kukwezva, mushure mekugara kwenguva refu muchitonho, kunze kwekuti iwe une fevri. Bhati inofanira kutorwa mushure maminitsi gumi.
Kuita bhati rinoporesa, tinoita maruva decoction .
Tinotora magiramu mazana maviri emapine, makumi magiramu emashizha e hawthorn, 50 magamu euswa hwakasvibira uye 50 magamu emahombodo.
Mishonga yose yakasanganiswa zvakanaka, tichazadza mishonga yemiriwo ne 7 litita emvura yakadzika. Pfeka kwemaminitsi gumi, ngationei tinyore maminitsi makumi matatu. Zvadaro tinobvisa mishonga yemiriwo tigoidururira mubhadha yakagadzirwa. Ichando chemvura hachifaniri kudarika madigiri 37. Iyi ibhati inofanira kutorwa nehuwandu hwemhepo. Nguva yekushambidza inofanira kunge isiri maminitsi makumi maviri. Iyi bhaji inokurudzirwa kuti ibudirire mushure mokunge uchinetseka mupfungwa uye mumuviri. Inopera kuneta, kunoderedza kushungurudzika nekuwana simba idzva rekunaka kwevakadzi.
Herbal bathtubs
Kugadzirira kubhadhara kwekutakura, tora magiramu zana emudzi we burdock huru, mabhasiki, tsamba, chamomile, nettle.
Zvose zvikamu zvakapwanyika uye zvakasanganiswa. Tora ½ kilogram yekusanganiswa kwemishonga yemvura yakasanganiswa uye udururire 5 litita emvura inodzika. Tinoriisa pamoto unononoka uye wiraira kwemaminitsi manomwe. Ngationei kwemaminitsi makumi matatu nematambudziko. Mutsara unoguma uchadururirwa mubhagi rakagadzirwa. Tinotora bhadha yezvokurapa kwemaminitsi gumi nemashanu. Iyo inotonhora yemvura iri mubhati haifaniri kuva pamusoro pedhigirii 37. Iyi ibhati inovandudza hukama hwakanaka, inobatsira kugadzirisa basa remabasa.
Toning bath
Tora magiramu 500 eomeswa uye akachera maruva oregano uye odira bhakiti remvura yakanyorobikira.
Ngationei kweawa imwe chete. Izvozvo zvinokonzerwa nekuputika zvinonatswa uye zvinodururirwa mubhagi rakagadzirwa. Bhati yakadaro inopa kugadzirisa, inogadzirisa nekaronitis isingaperi uye yakaoma. Iyo inotonhora yemvura iri mubhati haifaniri kuva pamusoro pedhigirii 37. Bhati rinotora maminitsi gumi nemashanu. Bhati yakadaro inotorwa kuti idzorere simba mushure mekutakura.
Bhati neminiti
Tora magiramu 300 kana mazana mana emvura uye akacheka peppermint mashizha.
Uswa hwakagadzirirwa tinodurura bhakiti remvura yakadzika inopisa uye regai tive nekuputika kwemaminitsi makumi matatu. Zvadaro tinodurura mishonga yechipfuva mubhagi rakagadzirwa. Iwe unogona kuisa uswa muhomwe yezvinyama zviduku.
Brew mvura yakadzika inopisa uye regai tive nekuputika kwemaminitsi makumi matatu, uye kubudiswa kunokonzera kunyura mubhagi. Chimwe chikwata chine mint chichaiswa mubhati yekushambidzika. Ijiji yejiji mubhadha haifaniri kudarika makumi mana 39, nguva yegadziriro inofanira kunge iri gumi kana gumi nemaminitsi.
Soothing herbal bath
Mushonga wemiti wekushambidza wakagadzirwa kubva pa 1 kana 2 michina. Asi ichave yakanyanya kubudirira kana kugadzirwa kwemishonga kunoitwa nemiti 4 kana 5 yemishonga. Nhamba yemishonga yakakosha yekugadzirira mitsetse inoratidzwa mumubhadharo kune munhu mukuru pamubhati wakakwana. Nokuda kwekuzorora uye yekudzivirira, miti yemvura inotorwa 2 kana katatu mumavhiki maviri. Iyo yakakwana yekurapa yedzidzo ine mabhati gumi, inotorwa zuva rimwe nerimwe.
Bhatis kubva kuAyr
Tora 250 magira emashizha matsva nemidzi. Tinodonha zvinhu zvakapwanyika zvakapwanyika mumamita matatu emvura inotonhora, kweawa imwe. Zvino ngatiyamirei kwemaminetsi makumi maviri nemasere pamusana wekupisa uye tiite kuti iite kupera kwemaminitsi makumi matatu pamusana wekupisa. Simbisa uye wedzera kumvura.
Bhati dzehusi
Tinoisa mumucheka werineni kana gauze 1 kilogram yehusi. Iri bhegi richazadza nemamita matatu emvura inopisa nekubika kwemaminetsi makumi maviri. Zvino isa muto kuti utonhorere kweawa imwe, bvisa chikwama udururire muto mubhagi. Mukuwedzera, uswa hunogona kuwedzerwa kumiti yese yekugadzirira. Asi isu tinogadzira decoction yehutta zvisati zvaitika, ndokusanganiswa nemishonga yemvura yakasanganiswa uye inodururirwa mubhati.
Bhati kubva ku valerian
Tora magiramu 100 e-valerian yakasanganiswa midzi uye inyorera neine litari yemvura inodzika. Tinoomerera pakishambidza mvura yemvura kwemvura kwemaminetsi gumi nemashanu, toita kuti itonhorere kutsimba yemaawa kwemaawa, ipapo shandisa ugodira mubhadha. Iwe unogona kushandisa tincture ye valerian yekushambidza, 10 malita emvura unoda mabhodhoro maviri e valerian.
Sage baths
Tora magiramu 200 emashizha uye uzadze ne 1.5 litita emvura inodzika. Bika muvhara rakavharwa pamhepo yakadzika kwemaminitsi mashanu kana gumi. Isa munzvimbo inodziya kuti uomirire kweawa rimwe, dha uye uwedzere kugezera.
Bhati kubva ku lavender
Tora 1 kilogram ye lavender maruva, tinomiririra awa imwe mu 3 malita emvura inotonhorera. Ipapo tichabika kwemaminitsi mashanu pamoto muduku. Rega muto utonhorere kweawa muchitonho chemazimbe. Dzvinyirira, uye wedzera kugezera.
Bhati kubva pamaruva emakamomile uye linden
Tora zvese zvakakwana zvemamomile uye maruva emaimu, izere neine litari yemvura inodzika. Bika mumvura yekushambidza nemvura kwemaminetsi gumi nemashanu, zvino ngatifudzei muto kweawa imwe muchitonho chekupisa. Shingairira uye mudururire mubhadha.
Bhatis kubva munti
Tora 1.5 kilograms yeminiti uye soak kwemaawa maviri mu 3 malita emvura inotonhora. Zvino ngatimbomira kwemaminitsi makumi maviri, uye regai kupora kweawa muchitonho chemazuva. Shingairira uye mudururire mubhadha.
Bhati dze thyme
Tora 1 kilogram ye thyme. Tinodurura 2 litita emvura inodziya uye wiraira kwemaminitsi gumi pamusana wekupisa. Regai itonhorere kweawa imwe muchitonho chemaiti. Simbisa uye wedzera kumvura.
Bhati dzeRsemary uye gavakava
Tora 250 gramu weguruva uye rosemary, udururira 1.5 litita emvura inodzika, swira pamusoro pemhepo inopisa kwemaminetsi gumi nemashanu. Regai tiimire kweawa imwe muchitonho chemukati. Dzvinyirira uye wedzera kugezera.
Bhati kubva kumucheka mutsvuku
Pamusoro pokugeza tinotora matsva kana mashizha akaoma uye mashizha emukati machena. Kana yakachena iwe unoda magiramu 300, kana yakaoma, iwe unoda 150 gramu. Muzviitiko zvose izvi, tichazadza matavi uye tosiira nemamita matatu emvura inodzika. Birai kwemaminitsi makumi maviri, uye enda ugoisa maawa matatu kana mana munzvimbo inotonhora. Dzvinyirira uye wedzera kugezera.
Kuunganidza 1
Tora magiramu 100 eArtemisia anozivikanwa, mazamu ehombodo, peppermint. Tinovhenganisa uye tinodurura 5 litita emvura inodzika. Tinomiririra maawa matatu, dambudziko uye tinodurura mubhadha.
Kuunganidza 2
Tora munharaunda imwechete iyo yakaomeswa mashizha akaoma egungwa-buckthorn, cherry, birch, mountain ash, hawthorn, pear. Tinogadzirira izvi zvose muna August. Tora majipuni 6 emuvhenganiswa uzadze ne 2 litita emvura anodha. Zvadaro tinomira kwemaminitsi gumi kana gumi, ngatimirei munzvimbo inotonhora kwemaawa maviri kana matatu.
Kuunganidza 3
Tora zvikamu zvishanu zvemuriwo weamaiwort, zvikamu zvishanu zvemuriwo wegwenga gomo, 4 chikamu chetokoni, 4 chikamu chemamomile wega, 4 zvikamu zve nettle, 2 zvikamu zvemishonga oregano.
Kusanganiswa kwakanaka. Kuti ushambidze, tora magiramu 200 kana 250 emusanganiswa wemishonga uye uzadze 1.5 kana 2 litita emvura inodzika. Birai pamusana unopisa kwemaminitsi gumi kana gumi nemashanu. Siya munzvimbo inodziya kweawa. Isai magiramu 250 emafuro mumucheka kana girazi. Iyi bhegi tinoisa 1.5 litita emvura inodziya uye wiraira kwemaminitsi gumi nemashanu. Apo mishonga yemishonga inopindirwa, iyananise nemukaka wehutara uye yeka mubhobhu.
Kuunganidza 4
Tora zvikamu zvakaenzana uswa hwechikomo cheshiri, bhiza rebindu, camomile chamomile, the motherwort, thyme, midzi yegorosi uswa.
Kusanganiswa kwakanaka. Tora 250 gramu yemusanganiswa ugozadza na 1.5 kana 2 litita emvura inodzika. Rega kubika kwemaminetsi gumi nemashanu pamusana wekupisa uye uende munzvimbo inotonhora kweawa imwe chete. Apo tichitevera, tichabata 250 gramu wehusi, sezvakaratidzwa pamusoro apa.
Kuunganidza 5
Tora muhuwandu hwakawanda mashizha mashomanana e burdock guru, mashizha e-birch, nettle, dandelion, tambo, oregano, dandelion - zvachose.
Kune decoction iwe unoda kutora magiramu 150 emusanganiswa uyu. Isa muvharo yakagadzirwa, uzadze ne 2 litita emvura inodziya uye uuye kumota. Birai pamoto muduku kwemaminetsi gumi nemashanu. Zvadaro siya mhete kweawa imwe munzvimbo inotonhora. Shingairira uye mudururire mubhadha.
Kuunganidza 6
Tora magiramu 100 euswa uswa rosemary nemiriwo Leonurus. Geda miriwo uye funganya. Zadzai musanganiswa ne 2 litita emvura inoroka, putira chimwe chinhu chinyoro mumudziyo woita kuti ikwanise kwemaawa maviri. Shingairira uye mudururire mubhadha.
Coniferous mabhati
Akasarudzwa kana akashanda zvakawanda muviri, zvirwere zvehurongwa hwemitsipa, kusuruvara.
Mu pharmacy akazvitengesa kubudisa coniferous nenzira yehupfu kana mahwendefa. Tinoshandisa maererano nemirairo. Iwe unogona kuzviita sewaini yakashamba. Tora kemidhesi duku yepaini kana kuti mashizha matsvuku, uzadze nemvura inopisa, uibate mumvura yekushambidza kwehafu yeawa. Zvadaro tinosvina muto uye regai tiende mubhati. Zvinokwana kuita 2 kana 3 litita emhangura pahukushambidza. Isu tinoita nenzira iyi manheru asati tarara.
Iodine-bromine kugeza
Nekubatsira kwebhati iyi iwe uchabvisa kushushikana kwemasumbu, kuneta, kubvisa musoro wemusoro.
Tinotenga mu pharmacy 250 gm potassium bromide uye 100 gm edidium iodide uye tinoparadza mumvura yakawanda. 100 ml yemudzidzi wekudzidzira achadururirwa mumubhatiro wakachena uchishanda mvura ye 35 kana 36 digrii, yapfuura 2 kg yemunyu inosvibiswa mairi. Nguva yekutora bhati iyi ndeye 10 kana gumi nemaminitsi gumi. Izvo zvakasara zvinogadziriswa zvinoshandiswa munzvimbo ine rima, pasina makore anopfuura 2 uye zvichishandise sezvinodiwa.
Iye zvino mava kudzidza rudzi rwemishonga yemvura yaunogona kushandisa. Kutora bhati yakasiyana-siyana kunogona kubvisa kuneta, kubata mitsipa, kubvisa kusuruvara.