Saladhi nehuturo uye tomate Tabula saladhi inowanikwa mumaresitorendi eMiddle East. Zvimwe zvinoshandiswa zvemuradhi iyi ndeyekutura, tomato uye parsley mashizha. Kana uchida, iwe unogona kuwedzera saridhi nemaguta ezvinyoro, mint, zvinonhuwira (semuenzaniso zira). MuRebhanoni neSiriya, munyika yekwedu yeTabula salad, inowanzoshandiswa, yakasara pamatavi. Bulgur dzimwe nguva inotsiviwa nemukoma.
Zvisungo:- Bulgur 100 g
- Mvura 250 ml
- Tomato 2 pcs.
- Parsley fresh 1 bunch
- Olive mafuta 2 tbsp. l.
- Lemon 0.5 pcs.
- Munyu 1 pinch
- Pepper pasi dema 1 pinch
- Danho 1 Pakugadzirira kweTabula saladhi iwe uchada bulgur, tomate, boka reparsley, hafu yemononi, mafuta emuorivhi.
- Nhanho 2 Muchiri, shandisa mu bulgur. Sungai pasi pemvura inotonhora. Dururirai bulgur nemvura inopisa, sora zvishoma, putika pani nechifukidzo uye uvhare nejira. Siyai kwemaminitsi makumi maviri. Panguva iyi nguva croup ichadzima uye inotora mvura.
- Danho 3 Kugadzirira saladi, mashizha eparsley chete anoshandiswa. Saka, sarudza maparidhe eparsley kubva pamatemu.
- Nhanho 4 Zvakanaka cheka maparasley mashizha.
- Nhanho 5 Bvisa tatei mu cubes.
- Danho 6 Bhatanidza bhururu yakasvibira nematato uye magidhi.
- Danho 7 Gadzirirai kupfeka. Sakanidza mafuta omuorivhi nemusi wehafu yemononi, munyu uye mutsvuku.
- Danho 8 Dururirai saradhi kupfeka.
- Danho 9 Siya muradhi kwemaminitsi makumi maviri nemakumi matatu kusvika mairi kuitira kuti iite zvakanaka. Kana uchida, iwe unogona kuisa saladi pamashizha e lettuce. Bon appetit!