Nzira yekukohwa bhakoni: nzira dzakanakisisa dzekusarudza

Pakutanga, mafuta aidyiwa mumhuri dzine urombo, uye vapfumi vakazvidza kusvikira zuva rimwe mumwe munhu akaedza chigadzirwa ichi chakanakisisa uye akarumbidza rutsiro rwayo mune vanhu vakakwirira. Iye zvino mafuta anokwanisa kuenzaniswa seanonaka. Kunyanya kunonaka ichi ndiro inowanikwa kana iwe uchibika kumba. Mushure mokuverenga nyaya yedu, iwe uchadzidza nzira dzakasiyana-siyana dzekusvina zvimedu nemaoko ako.

Nzira yekugunzva manyawi negariki kumba?

Negoriki, ndiro inoshanduka inotapira uye yakasvibira kuti inve. Gadzirirai - zviri nyore. Chokutanga pane zvose, unofanirwa kuchengetedza zvinhu zvakakosha: Kune nzira dzakawanda dzekuchera mafuta nemarori kumba, asi isu tinotanga kukuudza nezvemaviri anozivikanwa zvikuru. Nzira yekutanga inosanganisira kushandiswa kwepombi. Kutanga, iwe unoda kusuka chigadzirwa chikuru, bvisa mhepo yakanyanyisa uye uidye muzvikamu zviviri. Zvadaro zvakakosha kuisa chidimbu chimwe cheganda pasi uye kuita zvigadziriswa zvakasiyana-siyana kunharaunda yose, kwaunofanira kufungidzira gorosi yakakoswa uye maviri mashizha akaomeswa elaurel. Cumin, tsvuku yakasvibirira uye mashizha akasara ari mashizha akaiswa mucheka uye anoputirwa nebhakoni rinouya. Chikamu chechipiri chakasanganiswa nemusanganiswa wemunyu, pepper inopisa uye paprika. Zvadaro zvikamu zviviri izvi zvakabatanidzwa uye zvakasimba zvakaputirwa neshinda. Mafuta acho anonyatsodirwa mumasvondo matatu. Panguva ino inofanira kuchengetwa mufiriji.

Kuti ushandise nzira inotevera yewaini yakagadzikana iwe uchada zvimwe zvinhu zvakafanana nemari yakafanana. Panzvimbo pokunyora, shandisa chigadziko nechifukidziro. Dururirai nguva yekudya uye munyu pazasi. Garlic ine jira rakasungirirwa rinosungirirwawo mumascheche. Kutanga kuisa ganda reganda mumudziyo pamwe neganda pasi, pairi - zvimedu zvakasara. Pamusoro nomunyu yakasaswa nomunyu. Pazuva rokutanga, salting inowanikwa muchitonho chekupisa. Ipapo mudziyo unowanikwa mufiriji kwemazuva 4-5.

Ungatora sei bhakoni mumucheka nekiki muhari?

Salo inogona kunyuriwa kumba uye nenzira ine unyoro. Kuti uite izvi, unofanirwa kugadzirira gorosi inonhuhwirira. Iwe unoda izvo zvinotevera: Tinotanga kuisa munyu muchero pamusha mubhodhoro pamwe nekugadzirwa kwebhine: isa mvura kunamwisa, kuwedzera munyu, pepper, laurushka yakakoswa, kusanganiswa uye regai kupora mudzimba. Apo mvura yacho inogadziriswa, geza uye ucheke mafuta muzvidimbu zvisati zvasvika masendimita masere.Avaise mugomba regirazi. Zvadaro zvizadze ne-refined brine, kuwedzera zvimwe zvacho zvekukohwa, yevhara chifukidzo uye uise mufriji. Munyu wemunyu pamusha mubhangi kwemazuva 3-4. Zvadaro tora zvidimbu, shandisa paprika, bvisa jisi yechiri uye uuputire mumapepa. Mune chimiro ichi, mafuta akwegura kwemazuva 3-4 mufiriji. Salting inotora kwevhiki, mushure mokunge iwe unowana chikafu chinonaka, chinonhuhwirira uye chine utano.
Zvinonakidza! Kuumbwa kwechigadzirwa ichi kunosanganisira arachidonic acid, iyo inobatsira kumagadzirirwo emagetsi nemahomoni emuviri. Anobatanidzwawo mune cholesterol metabolism.

Solim brisket nezvikamu zvenyama

Pamba, unogona kunya bhakoni nenzira dzakasiyana-siyana, asi nzira dzinonyanya kuzivikanwa ndeyataurwa pamusoro apa. Nekubatsira kwavo, zviri nyore kugadzirira mafuta nemafuta ane mafuta. Zvisinei, chigadzirwa chacho chinotonyanya kunakidza kana uchishandisa nzira inopisa ye salting.

Brisket yakagadzirwa nemaruva ane nheyo dzenyama nemafuta zvinogona kuva mu multivark. Kutanga, gadzirira zvose zvinoshandiswa: Anyanisi husk kwemaminitsi mashomanana akaiswa mumudziyo wemvura, saka nyatsonyongedze mu colander uye wakapararira mukapu. Ikoko inotevera inotariswa inoshandiswa chigadzirwa chikuru ne sandpaper pasi. Inofanira kunge yakasaswa nepiresi, garlic uye laurushka. Pamusoro pezvinhu zvinoshandiswa kudira brine (mvura, munyu uye shuga). Ipapo pani inofanira kuvharwa nechifukidzo uye kuisa kubvisa kwemaawa kweawa. Kusiyana netsika yakaoma yekuchera, iyi nzira inotsigira kuchengeteka kwakakwana. Kana kupisa kuchirapa kumba, zvinhu zvose zvinokuvadza zvechigadzirwa zvichaparara, uye ndiro ichava yakanyanya kunakidza. Kuti ukwanise kutora mafuta nevatambiri nenzira iyi, tarisa vhidhiyo. Munyori wevhidhiyo anoshandisa saucepan yakawanda panzvimbo ye multivark. Chigumisiro chakanaka bhakoni yemarabhesi nekunyeredzwa kwegoridhe.