- Mafuta emichero - 2-3 Art. spoons
- Nzombe - 1,5 Kirogiramu
- Munyu uye mutsva wevhu - - Kuravira
- Bulb - 1 pande
- Chikaro - 4 zvidimbu
- Waini tsvuku yakaoma - 3 Cups
- Nyuchi yemukaka - 4 Cups
- Tomato - 350 Gramu
- Green - - Kutora
Nzombe ikatemwa mumakumbo maviri 2 cm muzvinyorwa zviduku zvefry kusvikira nyama yemavara. Anyanisi yakagadzirwa zvakanaka, karoti zvishoma zvishoma (yakasikwa zviduku zviduku zvinoshandiswa mumutauro wepakutanga). Fry mupani kusvikira anonisi yakanyorova. Tinodzoka nyama kune anyanisi uye karoti, munyu, pepper, fry kwemaminitsi maviri. Zvadaro tinoisa zvinyorwa zvegango rinopisa muhomwe yepamusoro, uye inodururira waini uye mombe yemombe inopisa pani. Isai kumota, uye girai muguruva rakadzika, rine nyama nemiriwo. Isa pani pamoto. Wedzerai maduku maduku emamatawa akachekwa uye maruva emadhishi, akasungirwa nehutambo kana akaputirwa mujerize. Tinoisa pani nenyama muchoto, ichipfuta kusvika kuma19 degrees, kwemaawa maviri. Zvadaro tora pani kubva muchoto, uiise pamhepo inopisa uye wirai muto unoshandiswa. Tinoshumira tichitsva.
Kushumira: 5-7