Nzira yekuchengeta sei meso ako kumba?

"Zvichengete iwe seapuro reziso rako," vanhu vanoti. Maiwe, isu hatitevedzeri mirairo yemadzitateguru edu - uye tinoita zvatinokwanisa kuti tione maziso edu. Tinotarisa vatariri uye terevhizheni kwemaawa. Uye ganda riri pedyo nemeso haritapudzi. Kazhinji, tinoisa kirimu pamatama, asi tinokanganwa kudyisa uye kuchenesa maziso. Chigumisiro chekushaya hanya kwakadaro: kurasikirwa kwemaonero anooneka, kuonekwa kwekutanga kwemakwenzi. Nzira yekuchengetedza sei zvizere magirazi edu emweya uye nekugadzira kwavo - ganda rakakomberedza? Kuseka kunobatsira maziso. Inokurudzira kupararira kweropa - kuvandudza ruzivo rwavo rweoksijeni. A hormone yerufaro inobudiswa iyo inoshanda zvakanaka munhengo yekuona. Kunyange kuseka ndeyekuita muviri kwemaziso. Nzira yekuchengetedza maziso ako kumba inodzidza munyaya yedu.

Sei vanhu vachiona zvakanyanya mu chirwere cheshuga mellitus - uye zvinobvira here kudzorera chiratidzo? Vanotaura kuti vanhu vanoona zvakanyanya kumira kure, nokuti vanoedza kufanana nezvinoitika zvino: vanotarisa zvakanyanya pane zviri pedyo, uye kwete nenzira yakajeka. Saka, myopia chirwere kana chimiro chitsva chekugadzira homo sapiens? Chikamu uye zvose. Pakutanga munyika, zvaionekwa zvisina kufanira sechirwere. Iye zvino myopia kune diopters mitatu inowanzoonekwa sechimiro chechimiro, asi bedzi pakusina kwekuchinja pane fundus. Maonero anoonekwa ezvizvarwa zvemazuva ano ari pedo, uye maziso, chaizvoizvo, anoshanda kushanda kwenguva pfupi. Asi zvinhu zvose hazvirevi kungoenderana nehuwandu hwemyopia. Chimwe chisina kunaka chechikwata chinogonawo kunge chiri pasi pfupi ye myopia. Uye, pane kudaro, pamwero wakakwirira fundus inogona kuva yakajairika. Nokudaro, kuongororwa uye nzira dzokurapwa dzinofanira kuiswa neophthalmologist.

Zvinokwanisika here kuvandudza maonero asina magirazi, somuenzaniso, nekubatsirwa kwema gymnastics?

Zvose zvakasikwa uye zvinoenderana nehuwandu hwekukura kwechirwere. Kana pane chirwere chisingaverengeki chemyopia pasina kushandiswa pane chikwereti, sitiroti duku-gymnastics inogona kubatsira. Asi kana dambudziko racho rakakomba, maitiro acho achangova mubatsiri kune mushonga mukuru. Mabhuku akakurumbira panyaya iyi: Beitz "Maitiro ekuvandudza maonero asina magirasi", Norbekov "Chiitiko chebenzi, kana nzira yekujekesa." Asi zviri nani kudzidza iri sangano pasi pekutarisa kwea ophthalmologist. Nenzira, usatya magirazi. Maonero akapararira: "Ndiani akapfeka magirazi, asingatori kubva" - haana zvesayenzi. Points (kunyanya neastigmatism, ine amblyopia muvana!) - remhinduro. Gymnastics for the eyes can excellently wash wrinkles and delays the appearance - in fact, inodzidzisa misi inenge yakakomberedza maziso eziso, inosimudzira kupararira kweropa. Nezvedzidzo dzakadaro iwe unogona kuwana nyore nyore kubva ku cosmetologist. Ikoko kune chimwe chipingamupinyi - husimbe hwevanhu. Pashure pezvose, basa iri rinofanira kuitwa nguva dzose.

Inofungidzirwa kuti iyo yakakodzera ndiyo inogona kushandiswa nemafungiro esimbi. Asi havasi vose vanogona kuvabhadhara nekuda kwezvikonzero zvemari. Hatibvumi kuti vanhu vane chirwere cheshuga vabve lenzi. Asi kazhinji vanhu vakadaro vanojaira conjunctivitis, keratitis, uye vanofarira kusarudza magirazi. Zvakakosha kusarudza magirazi akasununguka - akakodzera muhukuru, akagadzirwa nehuwandu hwemwenje. Zvadaro havazosiyi mauneesthetic maronda paganda. Zvine kodzero yekushandisa izvo zvinonzi usiku hutano lens, pamwe chete nemaruva anochera anoshandura ruvara rwemaziso? Kune lenzi inoshandura chimiro che cornea nekuda kwekubuda kwe epithelium. Vanogona kupfeka usiku - uye ipapo zuva munhu anogona "kubvisa" 100% maonero. Izvi zvinoratidza pachena: munhu anogona kutarisa nyika pasina nzira dzakananga dzakananga. Asi pane izvo zvinopesana nezvirevo izvi. Havagoni kupfeka nevanhu vane kuvhunika, tsika yokurwara. Uyewo, izvi zvigadzirwa zvakasimba - zvichienzaniswa neyakagadzirwa nemagetsi. Mavara emaronda ane diopters, anoratidzwa nhengo ye ophthalmologist, anoita nenzira imwechete sekusavaraidza kwema-lenses. Mucheka we lens pane inooneka acuity haibatsiri. Asi kana munhu ane maziso anoyevedza akapfeka mavara emaronda, chete kuti achinje chifananidzo - izvi zvatova zvakawanda. Kunyanya havadi izvi "zvipfeko" pavanenge vachienda kuDokoni, mu nightclub - nzvimbo yavanowanzoputa. Kubatanidza lenzi kunonyatsoteerera kusvuta, uye izvi zvinogona kutsamwisa matambudziko eziso.

Ko intraocular lenses yakachengeteka here?

Rimwe lens rekugadzirisa rinowanikwa pamunhu, iyo inobvumira kutarisa chifananidzo pane retina. Kana kuti lensi yacho inobviswa - uye inotsiviwa zvachose neyero yakadaro. Asi, sekupindira kupi nekupi, chirwere chinogona kuitika. Kunyangwe kana kushanda kwaiva kwakakwana, hapana anozoverenga kuitika kwekusaita kwemuviri. Hongu, zvinhu zvacho ndeye hypoallergenic. Asi chero zvakadaro, lenzi yakadai - mutumbi wekunze, usingagoni kugadzikana. Hazvisi zvachose uye chinhu chevanhu - kukanganisa, utachiona panguva yekushanda.

Zvinogona here kubvisa demodex?

Sezvo chiri chimiro chekugara kwe microflora, hazvibviri "kubudisa" zvachose. Iwe unogona kuderedza nhamba yacho chete. Kuti uone kana kuverenga kuri kwakanaka, unoda kupfuudza kuongororwa kuti demodex. Eyelashes dzinoverengeka dzinotorwa, dzinoongororwa pasi pe gyro. Zvinoda kuti mazuva matatu munhu asingashandisi antibacterial agents, usashamba nesipo. Asi kuderedza nhamba yezvipembenene hazvisi nyore. Pano zvinhu zvose zvinopindirana: hutano hwematumbo emimba, excretory system. Uye mutemo mukuru - kutarisa utano hwako, kusimbisa hutachiona.

Ndeipi nzira yekugadzirisa kurwisa bhari?

Ndinofanira kushandisa munyu kunopisa uye mamwe mishonga yevanhu? Kuti kupisa bhari kune ngozi, kune ngozi yekuwana utachiona muuropi. Kudonha tei ndiyo nzira isingadikanwi, iyo isina unhu. Mazuva mashanu ari nani kugara kumba, shandisa madonhe antibacterial, mafuta. Zvakanaka, apo bhari rinotapurirwa ne ophthalmologist, saka chirwere ichi chinogona kukurumidza kuraswa. Chinhu chakakosha ibhari, iyo inoitika kazhinji nekupera kwerapi. Munyaya iyi, munhu anotumirwa kunongororwa kune unodzivirira muviri uye akaongororwa maitiro ake ezvirwere zvemuviri. Zvinoreva kuzadza kunaka kunogona kuparadza kunaka kwemaziso. Ndeipi mitemo yekuchengetedzwa kwemaziso akachengeteka? Zvipfeko zvinoshongedzwa hazvifaniri kutarisa maziso. Pakupedzisira, izvi zvinokonzera kukanda kukuru. Mukudarika-kuvhiringidza, conjunctivitis. Kana kubva kune chitunha, mumvuri, penzura pakanga paine reddenings, kutema, mamwe manzwiro asingafadzi, iwe unofanira kunge uchisiya pakarepo - uye ugozorora nezvimwe zvipfeko zveimwe marashi.