Chirongwa chakakosha Gorola inogona kuonekwa seimba yeimba muesli, inongova yakanyanya kunaka! Granola yakagadzirwa naDkt Connor Lacey muAmerica, zvakare muzana remakore rechi19. Icho chikamu chikuru che granola is oat flakes. Sarudza mafuta akaoma, asi kwete kukurumidza kubika, zvino ivo vachave vakanyanyisa uye kunyange zvakakosha zvikuru! Almonds, hazelnuts, pistachios, mbeu uye mamwe marimu zvakare chikamu cheganola yekare. Zvakanaka, mugumo ungave wakaomeswa kana wakaomeswa majiroji. Tiri kutaurirana granola yedu ne airy rice uye mhepo yemhepo! Ita zvakanaka kutanga kwezuva ne granola iyi inonaka!
Zvisungo:- Oatmeal 150 g
- Uchi hunoshandiswa 30 g
- Uchi 2 tbsp. l.
- Mhepo yebhari 30 g
- Muvhuro mhepo 30 g
- Cranberry yakasva 30 g
- Pistachio 30 g
- Mbeu dzepungu 30 g
- Amamondi 30 g
- Hazelnut 30 g
- Olive mafuta 1 tbsp. l.
- Danho 1 Kuti ugadzirire, iwe unoda oatmeal, musanganiswa wemarangi (pistachios, maamondi, hazelnuts, mbeu dzomupuru), mupunga we air uye airley yebhinzi, uchi, sirasi yegoridhe, mafuta omuorivhi uye cranberries dzakaomeswa.
- Danho 2 Fry the nuts pamusoro pekushisa kwemaawa mashomanana.
- Danho 3 Bhatanidza nuts uye oatmeal mundiro huru.
- Nhanho 4 Wedzera mhepo yerimi nebhari.
- Nhanho 5 Preheat mafuta omuorivhi muhari inopisa, nyanya uchi neyesirivha yegoridhe.
- Danho 6 Wedzerai musanganiswa wemvura kune wakaoma, uye simbisai zvakanaka kusvikira zvose zvakaoma zvigadzirwa zvakafukidzwa neuchi husanganiswa.
- Danho 7 Isai musanganiswa mukapu yekubikira, uite mairi.
- Danho 8 Bika pa 180 ° C kwemaminitsi gumi nemashanu, kusvikira ndarama.
- Danho 9 Rega kupora, wedzerai makwenzi akaomeswa. Chengeta mune imwe simbi yakaoma kana girasi. Shumira ne yogurt kana mukaka.