Glinoolechenie ndeimwe yekare kare nzira dzokuvandudza munhu. Izvo zvakaratidzwa kuti mavhu ezvisikwa mubumbiro azvo ane zvinyorwa zvose uye zvicherwa zvemineral zvakakosha mumuviri wemunhu. Muchizivo chemazuva ano, kushandiswa kwevhu kwakawanawo kushandiswa kwakakwana.
Dhaka rebhuruu rinoshandiswa mukurapa cellulite. Kuvhara nevhu kunobatsira kubvisa tsvina nemishonga kubva mumuviri, zvichiwedzera kuwedzera kweganda. Kuti zvive nemigumisiro yakanakisisa, inokurudzirwa kuwedzera gungwa, semuenzaniso, chigadzirwa chehupenyu chinoshandiswa kubva kune algae "Spirulina" kune ivhu. Chikafu chakagadzirwa nevhu rakanyatsonaka chakabvisa cellulite tubercles, ganda rinova rakajeka uye rinopera. Nzira yevhu inoputirwa inokurudzirwa kuti iitwe nguva dzose, zvino mugumisiro uchakurumidzira, kunyanya sezvo kubvongodza ivhu kuri nyore kuita kumba.
Anti-cellulite ivhu rinoputira kumba
Uwandu hwevhu hwebhuruu (anenge 100 g) hunoiswa mundiro uye hwakanatswa nemvura shoma. Isai musanganiswa zvakakwana kusvika musasa wakaenzana wakafanana muhuwandu kusvika kune kirimu inowanikwa. Ichi ndicho chikonzero chekuvhara. Inogona kuwedzera zvakasiyana-siyana zvinonhuwira mafuta uye zvinoshandiswa zvikamu zvine anti-cellulite effect, somuenzaniso, mandimu, marangi, mazambiringa. Pakarepo usati washandisa maskiti kumuviri, unofanidza kuchenesa ganda nekukanda. Clay inofanira kugoverwa zvakafanana pamusoro pematambudziko emumuviri, uye woavhara mu cellophane. Kuti uve nechigumisiro chakanaka, unofanirwa kuzadzikisa kushanda kwe sauna. Kuti uite izvi, zvifukidze muhombodo kana kupfeka zvakanaka. Nguva ye maski inenge hafu yeawa. Panguva ino, kunyatsosununguka kana kunyange kutora. Zvadaro shambidza nemvura inodziya mask uye shandisa anti-cellulite cream. Iyo yekupedzisira inoshandiswa kupikisa-cellulite massage yenzvimbo dzine dambudziko, iyo mushure mekunyorwa kwevhu kunofanirwa kusanganiswa kwemaminitsi gumi nemashanu.
Kuti uwane chigumisiro chakanaka, kuputira nehuwandu hunotevera hunopikisana ne cellulite kunofanira kuitwa 2-3 kavhiki pamwedzi. Mukuwedzera, nguva yekurapa pamusoro pe cellulite inofanirwa kuendeswa nehuwandu hwekudya zvakanaka uye kushandiswa kwemvura yakawanda yemvura.
Kuti uite iyo nzira yekuvhara ivhu rebhuruu, iwe unoda: muviri kuputika, ivhu rebhuruu nenzira yehupfu, aromamasla (orange, maroni, marinfruit), cellophane, ganda rakadziya, mvura inodziya, midziyo yemvura, ivhu, anti-cellulite cream.
Zvokudya zvekumba zvemasikisi ekuputira denga rebhuruu
Dhidza ivhu nemvura inodziya kune uromu hwemuchero wakasvibirira, zvino shandisa iyo kunzvimbo dzine dambudziko. Kuti zvive nani kuvhara, zvinokurudzirwa kuwedzera mafuta anokosha kana zvimwe zvinhu zvinoshanda kumusanganiswa.
Musanganiswa wevhu nevhinamoni
Tora 100 g yemavhuvhu machena kana bhuruu, nyatsotevedzera mumvura shomanana. Zvadaro wedzura 3 tbsp. l. sinamoni nemafuta emuorivhi (madonhwe 3-4). Kurudzira zvakakwana. Muto wakagadzirirwa unoshandiswa kunzvimbo dzine dambudziko uye wakaputirwa mu cellophane. Pfeka shangu dzakapisa kana shfupi, zviputire mumucheka wehuya uye uzorore kweawa. Usavhunduka kana iwe uchinzwa kusungirirwa kweganda, hazvisi chinhu kunze kwechiito chemafuta omuorivhi. Mushure meawa, geza masikiti nemvura inodziya, uye shandisa kamuti inotapira paganda rako. Chigumisiro chichakufadza iwe, sezvo ganda ringawana kutaridzika kwakasimbiswa, kukonzera kunoshandiswa kunze. Iyi nzira inokurudzirwa kuti iite 3 katatu pavhiki, uye imwe yemazuva 14.
Clay uye gungwa rinopesana ne cellulite
Dry laminaria (2 mashupuni) inofanira kudirwa kuva mupfu uye yakavhenganiswa ne100 g yevhu, yakambosvibiswa mumvura inodziya kuti ishande yakasvikiki. Wedzera madonhwe mashanu emarangi kana mafuta emononi musanganiswa. Ita zvakanaka, shandisai paganda, putira ne cellophane, ushamwari uye ugare kwemaminitsi makumi mana. Ipapo oshambidza masikiti nemvura inodziya.
Dema dope rinopesana ne cellulite
Dhinda dope dema nemvura inodziya, uwedzere 2 tbsp. l. rakapwanyika kelp yakaomeswa uye madonhwe maviri emafuta anokosha emarangi. Bhinda chisanganiswa pane zvinetso, kuvhara ne polyethylene uye zororo kwemaminitsi makumi mana. Mushure menguva iyo musanganiswa wevhu inoshambidzwa uye ganda rinogadzirwa ne anti-cellulite cream.