Nicotinic acid: zvinobatsira zvebvudzi uye kushandiswa mumusha

Nicotinic acid ndiyo vitamini yePP, imwe yevhitamisi inobatsira zvikuru yevhudzi. Mune maitiro ayo chaiwo anowanikwa mumazai, nyama, mishonga uye miriwo yakawanda. Kana uchitarisa bvudzi, vitamini PP inoshandiswa sechinhu chikuru chemasikisi uye shampoos mu ampoules, iyo inotengeswa mune imwe mishonga. Izvi zvinowedzera kusimbisa, kushandura, zvinovaka muviri, zvinosimudzira dzimba uye inovandudza zvakakosha chimiro uye mamiriro ezvinhu emakona.

Nicotinic acid yevhudzi: kushandiswa kwemusha

Mvura inogadziriswa "nikotinki" inobatsira pakuchengeta brittle uye kudonha bvudzi. Iko kunofadza mushure mokunge maitiro eine vitamin PP anoonekwa uye kana achishandisa nzira yekukurudzira kukura. Saka, kana iwe uchitenda mumibvunzo yakawanda yakawanda pamusoro pemwedzi uno mushure mekugara achinyungurutsa mumusoro, bvudzi rinorega kuwira zvakanyanya, rive rakanaka uye rinotyisa, itsva follicles inowoneka.

Nicotinic acid muimba yekuchengetedza mishonga inofanira kushandiswa zvakanyatsotarisirwa, ichifunga nezvekupikisa kukuru uye mazano. Saka, pakuvandudza kwakawanda mumamiriro emakumbo, pfupi pfupi inofanira kutorwa, inogara kubva pamakore manomwe kusvika kune gumi, mushure mokunge inofanira kudzokororwa mumwedzi. Mukurapa kwekunatswa uye kukonzera kusuruvara kwevhudzi, nhamba yemitemo inofanira kuwedzerwa kusvika ku30.

Cherechedza chinyorwa! I "nikotinka" ine zvinopesana. Kunyanya, kushandiswa kwayo kunogona kukuvadza vanhu vanotambura nehuwandu hwehuwandu hwehutano nehutachiona. Hazvikurudzirwi kushandisa nicotinic acid munguva yekuenda uye panguva yekuzvitakura.

Vitamin PP mu ampoules inowanzosvibiswa mucheperi muhupenyu wayo hwakachena. Muchiitiko ichi, makoto acho anofanira kunge akaoma uye achishambidzwa, pasina nzira yekudzivirira. Uyewo, unogona kuwedzera nicotinic acid kune chero bvudzi rinochenesa uye mishonga yekupa mishonga (shampoos, mazamu) kana kumasikisi emumba. Asi ramba uchifunga kuti kana maboule akazaruka, chinhu chinokurumidze kurasikirwa nezvinhu zvakanaka, saka inofanira kushandiswa pakarepo.

Kuti kuwedzere mafungiro akanaka emasikisi kumusha ku vitamini PP, folic acid inogonawo kuwedzerwa (kukurudzira kukura kwebhuru), mavitamini A uye E (kuvandudza kupararira kweropa paganda), boka B (kunyaradza uye kuisa makumbo), izvo zvinowanzogadzirisa, kusimbisa nekuita bvudzi kukura.

Mapepa emasikisi emagetsi eimba ne nicotinic acid

Mask "Vitamin Cocktail"

Ichi chinhu chishandiso chekusimbisa nekusimbisa zvipfeko, izvo zvinovapa chisina uye chimiro chechiedza.

Zvinhu zvinodiwa:

• Vitamin PP - 1 ampoule
• vitamini A - 2 capsules
• vitamini E - 1 capsule
• yolk - 1 pc.
• mafuta e-flaxseed - 3 tsp.

Nhanho dzokugadzirira:

1. Tora mazai yekuku mudzimba wekushisa, uzvitsaure iyo yolk uye uirove iyo.

2. Wedzera mafuta akaiswa mujinga uye musanganise musanganiswa.

3. Vhura ampoule ye nicotinic acid uye uidururire muhu-ma-mashizha mashoma.

4. Zvadaro, fura kunze kwevhitamini yevhmorisi A uye E.
   
   

5. Isai mask uye shandisa pamidzi.

6. Isaza musoro wako nebhati yekugeza uye tauro.
7. Geza chigadzirwa nemvura inodziya mushure meawa.

Chiyero chichiisa "nicotine" uye henna

Iyi kamukira inotarisirwa kusimbisa nekunyorovesa bvudzi rakaoma uye rinoputika.

Zvinhu zvinodiwa:

• haina mhando henna - 1 pack
• mvura yakatsva inopisa - 150 g.
• mbiriso yakaoma - 10 gr.
• Vitamin PP - 1 ampoule
• verbene mafuta - madonhi mashanu

Nhanho dzokugadzirira:

1. Brew henna mumvura, ichikurudzira kubatana. Regai itonhorere pasi zvishomanana.
2. Bvisa mbiriso yakaoma mumvura.
3. Sakanidza henna ne mbiriso.
4. Wedzerai verbena mafuta uye nicotinic acid kusvika musanganiswa.
5. Shandisai zvose zvinoshandiswa kusvikira zvanyarara.
6. Shandisa mavheti asati aomeswa kwemaminitsi makumi mana.
7. Geza chigadzirwa nem shampoo.