Iko kushandiswa kweii kumudzimai wechikadzi? Muhuwandu hwakawanda hwevhithamini, somuenzaniso mavitamini A, D, enzymes, unsaturated mafuta acids nezvimwe zvinhu zvinokosha, zvinobatsira kuvakadzi vane pamuviri, pamwe nevana vavo. Zvisinei, mazai matsva emumusha, hongu, anoshanda zvakanyanya kudarika mazai evha, uye zvihuta zvinowanzobatsira kupfuura mazai ekoko. Asi kuti zvinhu zvinobatsira hazvikanganwi, zvakanaka kuchengeta mazai. Kana iwe ukaita izvi usina efriji, saka nguva nenguva vanoda kuchinjwa. Uye usamboisa mazai nemamwe, kunyanya michina inonhuwira. Mushure me17000 pores, iyo inowanika kune chero ipi zvayo yeiyo yei yeiyasi hukuru, zvose zvinonhuwira zvekunze zvichazununguka, izvo, zvisingaiti, hazvingazovi nekunaka kwekutora.
KUNYAYA PAKUTANGA ...
Mazai anoshandiswa munenge munyika yose cuisines. MuRussia, matambudziko ane chigadzirwa ichi, nerufaro, haana kunzwa, uye kunyange akatengesa mazai kuWest. Ndizvo chete hutano hwavo hwaifungidzirwa kuti haisi yepamusoro-dzakagadziriswa dzakapiwa zvikuru nemarara, nokuti mazai aiva maduku uye akaderera kune dzimwe nyika kuti vaite, nekuwedzera, kukurira migwagwa yeRussia yakaoma, kazhinji vaisvika kuEurope vakasununguka. Nenzira, kumanyorero: kubva kune rimwe chete gore rimwe chete unogona kuwana maawa 250-300. Anenge maawa makumi mana (26) anozofanira kutora dhi rimwe, uye mushure mehafu yekupera kweawa, inogona kutotorwa kune imwe.
Zvinonakidza zvakare kuti muRussia mazai, kunze kwekudya, aiva nechinangwa chakayera chetsvene. Chiratidzo chehupenyu uye kubereka, pamwe naye kwakabatanidzwa tsika dzakawanda nemitambo.
ZVINHU ZVINOKUDZWA ...
Zvimwe zvingwa kubva mazai zvinogona kunzi mhechi pasina kuwedzerwa. Pakupera kwezana remakore rechina, izvi ndizvo zvakaita gogol-mogol, kunyanya kudiwa nevaimbi nokuda kwekuti anofungidzirwa mashiriki pamagetsi. Asi kusvikira nhasi, zvikwereti uye mazai anotsvaga achiri mauto ekududzirwa. Uye zvino, zvingaratidzika, zvinhu zvose zviri nyore ... asi kwete! Kunyange omelets munyika imwe neimwe inogadzirwa kubika zvakasiyana: rizi nemafuta egungwa zvinowedzerwa kuJapan om-rice uye om-soba, muAustria zvinowanzoisa chingwa chine nhema mairi. VaItaly vakanyanyisa munhu wese nekuita omelet yakakura munhoroondo, inenge inenge 600 kg! Mukati meizvi, mazai 5 000 akaenda! Asi nyanzvi, munyaya ye omletnye zvinyengeri, zvisinei hapana mubvunzo kuti ugare uri chiFrench. VaFrench vane maonero avo ega mavara mazai akazvimirira uye vanoigadzirira seizvi:
Paridza pani pasina mafuta uye udira pamusoro payo 1 kikapu. kirimu yakasviba.
Apo mucheki wakasvibirira uchinge waputika, nyorodurura mukati mawo mazai mashanu, uwedzere munyu, zvinonhuwira kuti unye uye wozobvisa moto.
Zvino chivhara chifukidzo uye waitira kwemaminitsi gumi, shure kwaizvozvo iwe unogona kudya!
Kana ikozvino iwe uchisarudza kutanga mazhenje ose, usati watora pakugadzira, gadzira pari yakasanganiswa, iyo inoshandiswa chete yekubika kubika kubva mazai. Mumwe muFrench chaiye aizotanga kubva pane izvi!
Mazai anobatsira pakuti vanobatanidza mavitamini akawanda, mapuroteni, izvo zvakakosha kuvakadzi vane pamuviri kuti vawane simba. Nokudaro, zvinokurudzirwa kuti pane mazai ezvokudya zvekudya kuitira kuti zuva rifambe pasina kurasika simba. Maii anotsiva amai vari mberi nekudya, kunyange chingwa. Ichi chigadzirwa chine nhamba yakawanda yeprotini, iyo mafupa anova akasimba, uye mazino akachena - izvi hazvina mubvunzo kuchinja kukura kwe fetus. Saka, idya mazai akawanda, uye muviri uchakutendai nemvere dzakanaka, misumiso yakasimba uye ganda rakanaka!
Kusvika zvino, mazai anoshandiswa kugadzirira ndiro yakasiyana-siyana, saladi, sauces. Hazvibviri kubika chingwa chisina kumira pasina mazai. Nokudaro, mazai anoonekwa kuti ndeyemhuka yakasikwa uye ine utano. Vanachiremba vakawanda vanokurudzira kuti vakadzi vanodya huku mazai.