- mafirimu - 1 kapu
- mafuta ezvirimwa - 1/4 mukombe
- upfu - 2 makapu
- shuga yakasvibirira - 3/4 Cups
- kubika poda - 5.5 mashupuni
- munyu - 1 teaspoon
- mazambiringa akaoma - 1/2 mukombe
- mukaka wose - 3/4 Cups
- big egg - 1 piece
- kubvisa vanilla - 1 teaspoon
Preheat oven kusvika kuzvidi 175. Muchikwata chepakati pepurasitiki tora firimu uye 1 girasi remvura kuti upinde. Deredzai kupisa, kufukidza uye kubika kusvikira mvura yanyanyiswa uye firimu isati yava nyoro, gumi nemaminitsi gumi nemaviri. Panguva iyo, girai kubika kubika nemakamuri gumi nemaviri, muparidze neupfu uye muzunungure zvakanyanya. Muchidimbu chiduku, funganisa pamwe upfu, shuga, kubika kubika, munyu, mazambiringa akaomeswa uye 2 makapu equinoa yakabikwa. Chengetedza quinoa yakasara kune dzimwe shandiso. Wedzera mukaka uye kusanganiswa. Gurai musanganiswa pakati pezvikamu 12 zvebibi kubika. Bika kwemaminitsi 25 kusvika ku30. Rega muffin kuti inotonhorera nenzira yemaminitsi mashanu, zvino bvisa kubati uye uregere kunotonhora zvachose. Chengetedza muffin muzvigadziro zvisingatenderi kwemazuva mashanu.
Kushumira: 12