Chimiro chinobata munhu wese zvakanaka, achidzivisa chero munhu chero chinhu. Inotipa miriwo yaunogona kuchengetedza mhando dzakasiyana dzeganda: nokuti mafuta, akaoma, akabatanidzwa kana akajairika, kune mishonga ine zvinozorodza, inokurudzira, inopisa, inopisa zvinokonzera kusvitsa. Kuporesa herbs kunotibatsira kurarama nekukwegura kweganda rakasviba, rine matambudziko eganda rine mafuta, jaya rinowedzera uye runako. Extracts uye zvinyorwa zvemishonga zvinoshandiswa zvakashandiswa mu cosmetology. Zve nihizevodyutsya zvinoreva kutarisa kwomuviri uye mumuviri, uye muzvitoro tinogona kukonzera kusarudzwa kwavo kwakakura kubva pazvisikwa zvidiki kuti vashandise whey.
Ndekupi kwaungawana miriwo yechiso?
Zvechokwadi, unogona kuenda kumaruva anoyerera maruva kana kuti kukurumidzira kuwana mishonga inobatsira yemishonga mumapuranga asingagoneki. Iwe unogona kukumbira uswa hwakanaka mumisha yekurukuru vanonzwisisa izvi, asi zvisati zvaitika zvakakodzera kuve nechokwadi kuti anozviunganidza munzvimbo dzakachena, uye kwete pamigwagwa. Pane imwe nzira iyo iri nyore nyore kupfuura yeiyo yapfuura: ingotenga mishonga yakakosha yekugadzirira kana yakagadzirira zvipfeko zvepanyama.
Ichokwadi chokuti kuzivikanwa kwezvinhu zvakasikwa uye mashizha ekurapa zviri kukura zvinogona kutsanangurwa kwete chete nemashandiro avo anobatsira. Kusvika iye zvino, nzira idzodzo dzemashiripiti dzinogona kutengwa mu pharmacy chete uye mune mabhizimusi chaiwo.
Haufaniri kukurumidzira kutsvaga chimwe chinhu chichaponesa huduku hwako uye runako. Zvichida pane mukana uye usashandisi mari yakawanda, shure kwezvose, zvipfeko zvepanyama zvinodhura. Vambuya vedu vakabayira zvizere mari yavo, uye havana kushandisa zvigadzirwa zvemishonga zvachose. Usati watenga zvigadziriswa zvepanyama kana mazvigadzirwa zvemishonga, unofanirwa kuziva kuti rudzi rweganda ganda rako nderei (mafuta, chaiwo, akaoma kana akabatanidzwa). Uye kana iwe uchitoziva, zvino unoda kuziva kuti mishonga yakakosha sei ganda rako.
- amai-uye-amaikadzi vokutanga,
- mint,
- munda wehadha,
- dandelion,
- parsley,
- petals of peony,
- ruvara rwenhema,
- chamomile,
- rose petals,
- St. John's Wort.
Iyi miriwo inogona kushandura, kunwisa uye kunyaisa ganda rakaoma, iro rinokosha zvikuru.
Mishonga inobatsira zvikuru yeganda rehuni:
- strawberry leaf,
- nettle,
- sage,
- bark of oak,
- calendula,
- kutevera,
- cattail (rhizome),
- cranberry leaf,
- sirivha,
- celandine.
Iyi miriwo inodzivisa basa rezvipembenene zvakasununguka, kubvisa kuputika uye kuderedza mapurisa.
Nokuda kweganda rinosanganiswa, unoda kusanganisa zvakasiyana-siyana zvemishonga. Asi chivara cheganda ndechokuti, zvinosuruvarisa, chinhu chisingawanzoitiki kuvanhu vakuru. Izvi zvinonyanya kuve mucheche yevana.
Ungagadzirira sei masks?
Pamwe, mukadzi wese anoteerera kune dzimwe nyika dzinodiwa mapeji, maererano nezvaanogona kugadzirira nokukurumidza chigadzirwa chakanaka iye pachake uye kuzviisa mumagariro. Pasi apa iwe uchaona mapoka evanhu kumunhu waunogona kugadzirira masikisi akanaka kune chero ganda uye chero chero nguva.
Mask kurwisa zuva rechiso
Mune blender, bvisa chamomile ugovhenganisa neii yolk uye egg yolk. Kwemaminitsi makumi maviri, isa chifukidziro pachiso chako wozogeza nemvura.
Mashekisi anochenesa uye anotapudza mapepa
Zvakakosha kupwanya yarrow ndokuzobatanidza miriwo ne oat flakes. Shandisai musanganiswa pameso akacheneswa akafanirwa kwemaminitsi gumi nemashanu, uye oshambidza nemvura.
Anti-Aging Mask
Tora magiramu mashanu emashizha emagetsi, masango egomo guru, juisi yemiti yeAloe, mashizha emaspire, uye St. John's wort inonhuhwirira. Ivhara chikamu, iwe unoda imwe chete yekapu, uwedzere mvura shoma yemvura inopisa, aloe, imwe yei yei uye 5 gramu yeuchi yemvura. Kwemaminitsi makumi maviri, shandisa masikisi, uye oshambidza nemvura yakachena.
Degreasing mask
Iwe uchada kapuni yezvakatswa chamomile maruva uye maviri spoons oatmeal. Isa uye uwedzere mvura shoma kuti uite gruel. Isa iri kumeso ako uye usuke iyo mushure maminitsi makumi maviri. Ichi chikafu chichabvisa kupisa kweganda rine mafuta.
Mask anti-inflammatory
Mune blender, chikwata chitsva camomile maruva, St. John's wort, calendula uye aloe muzvikamu zvakaenzana. Kwemaminitsi makumi maviri, tumira chiso chakakomberedzwa, wozogeza nemvura.
The Golden Mask
Iwe unoda munda wepamusoro. Kuti uite mask, tora kirimu, iyo yakagadzirirwa pamusana pemafuta emombe. 30 g gramu yekiki iyi uye zvidimbu zviviri zvemishonga yeharura (yakapwanyika), kusanganisa zvinhu zvose uye kunyura muchoto kwe makumi maviri. Iyi kamuti inoshandiswa kune chiso, uye iwe unogona kuichengeta mufriji kwemazuva mashanu chete, kwete zvakare.
Amai Mazvarirwo akatipa zvakadai zvakakosha uye miriwo yemishonga yehuni uye yakaoma ganda. Mishonga chero ipi zvayo inokwanisa kuita zvakawanda kune ganda, usakanganwa midzi, bark, zvibereko zvemazana, shandisa zvose. Semuenzaniso, munda wehokwe, iyo yakataurwa mumasikisi ekupedzisira, unobatanidza kubva muvhu iyo ndarama, madota ayo ane zvakawanda zvesimbi iyi inokosha kudarika yakafanana yehuta yegoridhe. Unofunga kuti izvi hazvisi zvishamiso here? Sei tichida tambo dzegoridhe dzinoiswa muganda, kana zvisikwa zvakatipa munda webheta? Ingoziva kuziva uye kutora sei zvisikwa zvinofanira kupa. Mukuwedzera, cherechedza, zvingava pasina!