Mucheka wemizambiringa nemiriwo kana kudya kwezvokudya Murairi, uyo ane unhu husina kujairika, unoyeuchidza ruvara, inoyevedza yemiriwo yakabikwa. Zvokudya nemucheka mutsvuku zvaishumirwa nguva dzose patafura yemambo weChina. Mutengo wei mupunga uyu wakakwirira kwazvo nekuda kwekuti unowedzera munzvimbo dzakaoma-kusvika-kusvika kune yeTibet, uye kukohwa kunowanikwa manyore. Miti inogadzirirwa rizi iwe unogona kusarudza kutora kwako, asi iva nechokwadi chekugadzirira ivo vaviri. Bon appetit!
Zvisungo:- Muchere mutsvuku (wesango) 120 g
- Olive mafuta 1 tbsp. l.
- Gungwa reMunyu 1 tsp.
- Mvura 320 ml
- Mvura 100 ml
- Pirasi yakasviba pfu 1 g
- Gungwa reMunyu 1 g
- Olive mafuta 1 tbsp. l.
- Pepper sweet 1 pc.
- Squash 1 pc.
- Tomato 2 pcs.
- Parsley fresh 3 sprigs
- Danho 1 Kuti ugadzirire kudya kwakadai, unoda kutora rizi yakagadzirwa, mitsva yakachena: tomate, zucchini, pepper inotapira; Gungwa reMunyu, mvura, pasi pevhu, parsley, mafuta omuorivhi.
- Danho 2 Mukombe ye multivarki (ndine Panasonic multivarka), dururirai mvura kune imwe yekutanga pasi.
- Danho 3 Shamba mhomwe. Pepper kuchenesa. Zucchini uye pepper zvakagurwa kuita zvidimbu. Isa miriwo yakagadzirirwa muhomwe yekupisa zvokudya kune vakaroorana.
- Danho 4 Itai pani mumudziyo wemuvhiriki. Vhura chivharo. Dzoka kubika mode "Kutsiva nekutengesa". Isa nguva kumaminitsi makumi maviri.
- Danho 5 Apo miriwo iri kugadzirirwa, isa raisi yakapedzwa muchimiro chechindori chiri mundiro.
- Nhanho 6 Bvisa muteveri. Akapedzisa miriwo yakabviswa kubva mu multivark.
- Danho 7 Isa miriwo mukati memhete yejunga. Gadzirai nemafuta. Furai miriwo nemafuta emuorivhi. Munyu. Pepper. Iyo ndiro yakagadzirira. Inogona kushandiswa kudya kwemanheru, kudya kwemanheru.