Ndezvipi zvokudya zvinokwana mafuta aya aya?
Iyo inoumbwa nekuchera kwemafuta, somuenzaniso mafuta. Mafuta akaparadzana ne enzyme lipase, iyo inowanika mumate, mumatumbo uye muropa. Asi kupfuura dzose lipase inodzivirira pancreas mu lumen ye duodenum. Ikoko, zvichida pasi pesimba rayo, kupatsana kwemafuta mumafuta acids uye glycerin inofanira kuitika. Yokutanga kuenda kuropa uye kushanda sechinhu chikuru chezvokudya zvemasumbu, kusanganisira musimba wemwoyo. Yechipiri inopinda lymph. Kana lipase isingakwani, muviri unozoona kushayikwa kwezvinhu izvi zvinokosha.
Nokudaro, uchishandisa mafuta emhuka kubva, uye kunze kwavo, sezvamunoziva, haugone kuita, unoda kuwedzera musadhi kana garlic, iyo inongokurudzira kugadzirwa kwe lipase ne pancreas. Izvozvo zvicharamba zvirwere zvakadai sa angina pectoris. Kunyanya kushandiswa kwekudya kwakadai, kunowedzera mhizha, uye panguva imwechete kunowedzera hutachiona hwehupenyu hwose. Zvirwere zvemwoyo yematambudziko zvine ngozi, saka usaregeredza nzira dzepakutanga dzekudzivirira.
Ndeipi mitemo yekushandiswa kwemafuta emhuka?
Ivo vanozivikanwa zvikuru, iyo 50-70 g pazuva, uye 5-7 g inofanira kugadzira mardard kana garlic.
Iwe unofungei nemafuta ezviyo? Aya mafuta anochera zvakanyanya, maitiro avo ari 1 -2 st. makapu pazuva, kana zvikafanana pamwe chete zvinopedzwa nevhiniga. Semuenzaniso, iwe unogadza saladi nehotela uye uwedzere zvishoma zvevhiniga chaiyo (4-6%) - apuro kana mazambiringa.
Uyezve, kana uine matambudziko emwoyo, unofanirwa kutora jaundice grey in powder "pamucheto wekapi" katatu paguva 1.5 maawa mashure mushure mekudya, kuchiputsa pasi peirimi pamwe chete nemuwandu wemunyu. Iyi ndiyo mavhiki maviri. Izvi zvichaitawo kuti kuve nekusimudzira kwekuwedzera kana kuderera.
Chii chakakosha pakuzvidzorera?
Chokutanga ndechemucheche, yechipiri ndiwo musana, pamamiriro ezvinhu ayo mutemo wezvinhu zvose zviri mukati unotenderera. Mukuwedzera, iwe unofanirwa kuchenesa mushure mako munzvimbo yemutsara wepelinha neAictic flavoring infusor:
tora anenge magalamu zana emashizha emuRedhi, uwedzere 300 ml yevhiniga (9%), kusimbisa mazuva maviri. Chii chinoshaya kudya, chikafu chinoratidzira. Cataract inoitika mumuviri ine amino acid inoshaya methionine. Kushayikwa kwaro kunoda kuzadzikiswa, uchishandisa inotonho yakagadzirirwa kubva kuvharotikiti, uye chirwere ichi hachizogoni kuitika.
Kucheneswa kwemidziyo yeropa, kudzivirira kweAristrosclerosis ichagadziriswa nekutambira kvass kubva kumhepo.
Gadzirirai nyore nyore. Zadza gorosi 3-litasvibirira zvisizvo zvemuti weKisimusi kana pine, wedzera mvura, uwedzere 1 teaspoon yekisiki yakasviki uye 1 girasi ye shuga. Simbisai vhiki mbiri, musungirire mutsipa wekona yejize muzvikamu zvitatu. Chikafu chemuviri we lymphatic chinoda kuiswa mune kudya kwegungwa kare. Nguva dzose uidye iyo 2-3 tbsp. makapu akabva adya zvokudya.
Nokuda kwehutano hunosimbisa, zvakakosha kuti iite hydrochloric acid bath process:
kudziya muviri muimba yekugezera ine kutonhorera kwema 38 degrees makumi mana nemaminitsi gumi, kubva mumvura uye, nokuipukuta neAictic tincture yeLedum, kusasa munyu wakagadzirwa uniodized. Dzorerai pepa uye uvate pasi, ugare, kwemaawa makumi mana -1, asi hurongwa hwekutuka huri kuitika. Aya maitiro anofanirwa kuitwa nguva dzose 1-2 nguva pavhiki.