Misidhari yemisidhari nzira, iyo inoshanda

Muzvino dzakanaka saroni uye masangano ekurapa (uye dzimwe nguva kunyange pamba) akatanga kushandisa chinhu chinonakidza. Inoratidzika semhando yakareba yemapuranga pamusoro pehukuru hwehurefu hwomunhu nemhepo inokonzerwa nayo. Chii ichi? Iyi ndiyo mhando ye mini-sauna, iyo ine utano hwakanaka uye yekunakisa.

Nzira yemisidhari yakagadzirwa, iyo inogamuchirwa inozivikanwa mune zvemazuva ano cosmetology nemishonga munguva pfupi yapfuura, yakange ichizivikanwa kubvira kare. Vakachengetedzwa mifananidzo yekare yekuti vanoporesa vezvechipatara vaibata sei varwere vavo nekubatsira kwechishamiso chakadaro. Pakati pavo pane mifananidzo yakawanda yevanhu vakagara mumigwagwa yakadaro, uye pasi pavo pane murwi wematombo anopisa. Vaporesi vanorara apo pane rudzi rwemishonga yemishonga, inozivikanwa chete kwavari.

Ndeupi mutemo wemisidhari yemasidhari yemazuva ano?

Mishonga inogadziriswa yakaiswa mune imwe mhepo inokonzera jenereta, ipapo mvura inodururirwa mukati mayo uye inounzwa kumota. Kuburikidza nebhosi, iyo inowanikwa pariyo pachayo, inopisa inopisa. Iyo mini-sauna inofanira kutanga inopisa, uye ingotora nzira yacho pachayo. Panguva imwechete mukati memubhadharo inonyanya kukoshesa - kune ruzivo rwakakosha rwemakumbo, uye musoro uri pamusoro pehupamhi hwemativi. Izvi zvinoonekwa sechinhu chikuru, sezvo musoro usingatauri kune kutonhora kwakakwirira, uye, naizvozvo, iyi phyto-inapisa haisi kukuvadza kune vakwegura, uye kunyange nevana.

Nemhaka yemisidhari?

Uyu ndiwo muti unoshamisa zvechokwadi. Kubvira kare kare, maitiro ayo emishonga anozivikanwa. Ichokwadi ndechokuti misidhari paanotonhorera yakakwirira anotanga kusunungura mapiritacides ekurapa mumhepo. Ivo, ivowo, vane chimwe chizoro uye kuporesa pamuviri womunhu. Pasinei nekuti spruce uye pine "hama" yemisidhari, inenge isina kushandiswa munzvimbo ino. Kugadzira saunas yakadaro mini, huni hwepine uye spruce yakawanikwa isina kukodzera. Nekuda kwavo kusina mari, chisarudzo zvakadaro zvakadaro chakawira pane zvinhu zvinodhura, sezvo matanda akadaro, apo inopisa, kusunungura resin iyo inopisa ganda. Asi ivo, zvisinei, havakwanisi kusiyanisa phytoncides inobatsira. Saka chisarudzo mukuda kwemisidhari chiri pachena.

Rudzi rupi rune hutoro hunotora?

Iyo nzira yekusarudza mishonga inongova munhu oga, zvichienderana nezvinangwa zvaunoshandisa. Mu cosmetology nemishonga, imwe nyanzvi yemudzidzisi, chiremba-chiremba, anobatanidzwa mukusarudzwa kwemasanganiswa. Mukati yekushandiswa kuzvimiririra, nzira yemisidhari inogona kuitwa kuburikidza kushandisa mari inobva kune imwe nzvimbo yemiti inozivikanwa.

Zviratidzo zvekushandiswa kwemisidhari yemisidhari

Kana iwe ukarota kuti utaure zvakanaka kune huwandu hwehutano, simbisa chitunha chako, usapedzisira wava nezvirwere zvakasiyana-siyana, dzorera ganda rako uye nguva dzose uve wakanaka, zvino izvi zvinopira zvinoshamisa! Inoratidzirwa kuti musidhari wemisidhari unobatsira zvakadini kurapwa kwe psoriasis uye dermatitis. Uyewo misidhari yemasidhari mukurapa inoshandiswa kuchenesa muviri wehupfu nehupfu, inogona kubvisa chirwere che "kusagadzikana kusingaperi", inoshanda mukudzivirira kwezvirwere zvepfungwa. Mukuwedzera, iyo mini sauna inonyatsobvisa kukanganiswa kwemisumbu, inogadziriswa zvakanaka mushure mekukuvadzwa kwakaipisisa nekuvhiya. Mimwe migumisiro inokonzerwa nemusidhari wemisidhari pane basa rehutano hwetrojeni, ruzivo rwezvinyorwa zvinonzi adrenal, uye basa remuviri wechipfu. Uyewo misidhari yemisidhari inokwanisa kubvisa "hangover" syndrome mushure mekunge imwe nguva.

Contraindications

Kuzoshandisa mini-sauna mu cosmetology uye mishonga, kune zvimwe zvinopesana. Pakati pavo, kuvapo kwemakemikari kusvika kumishonga, zvirwere zvepachikafu, hypertension, kuwedzera kwezvirwere zvinoputika, febrile mamiriro. Uyewo misidhari yemisidhari inopikiswa kune vanhu vachangobva (kusvika kumwedzi mitanhatu) vakatambura chirwere kana kuti acute myocardial infarction.