Huchi ndechimwe chezvinhu zvakakosha zvikuru zvezvisikwa, zvakakosha zvayo zvakaratidzwa kakawanda nemasayendisiti, uye vose vanoda izvi zvinonaka zvinowanzoona kuvandudzwa kwehupenyu uye hutano huzhinji hwomuviri. Pasinei nhoroondo yaro yakareba, zvose zvingaitika zvechigadzirwa ichi hazvina kudzidzwa kusvika pakupedzisira, uye nzira dzokushandisa uchi dzichiri kuwedzera. Nhamba yakawanda ye microelements, mavitamine nemamwe maantimisi anovandudza matanho ose emuviri, kusimbisa masimba ezvirwere, anoita kuti hutano hwedu uye hukomba huri mune chigadzirwa ichi.
Uchi huno hunoshandiswa zvakanyanya mu cosmetology, semasikisi uye zvinokurudzira, ichi chigadzirwa chinobatsira chinokonzera kubviswa kweganda toxinovirus, inovandudza ruvara rwayo, inosimudza pamusoro, inokurudzira kugadzirisa uye inobatsira kurwisa cellulite.
Uhu hunokonzerwa huchi hunoita kuti hugoneke munguva shoma yekupa kozheprekrasny fomu, inofadza nayo nemavhithamini, inoita zvakanaka uye inobudirira. Sezvazvinonyatsozivikanwa, uchi ane nzvimbo yekugadziriswa mushure mekunge imwe nguva, haikwirirani nemhando dzose, asi ichi chiitiko chacho chaiwo chaiwo.Naizvozvo, shuga inogona kushandiswa sechitsvina pasina kuwedzera kweimwe michina. Isa uchi kune ganda, zvakanakisisa mushure mekugeza kushambidza kana kugeza, zvishoma nezvishoma kusvetwa mukati meganda, kufamba kunofanira kuva kwakanaka. Apo uchi huchishandiswa zvachose kumativi ose omumuviri, zvinokosha kupa nguva yakawanda kune nzvimbo dzine dambudziko, ita masheji ekudzivirira nemitambo yakasvibiswa. Ipapo unoda kushambidza uchi uchibva mumuviri uye kushandisa kamuti anopa.
Uchi hwakabatana nehunoga gungwa munyu 1х1 huchabatsira kuchenesa ganda zvakanyanyisa, kubvisa mvura yakawandisa kubva mumuviri uye kuzadza masero ane zvakakodzera kutsvaga zvinhu. Izvi zvinokonzera pamwe chete nehuchi hunowanzoitwa, haufaniri kuishandisa kuti uone, unyoro ganda. Chimwe chidimbu chezvinyoro zvekutsvaira chakakodzera kukonzera ganda, umo munyu unogona kuchinjwa nekugara oatmeal. Kuti ugadzirire izvi, unoda 4 maspuniki e grated oatmeal, imwe spoonful yekamu uye imwe spoonful yeuchi. Zvose zvikamu zvinofanira kunge zvakavhenganiswa zvakanyatsonaka uye zvinyoroveswa zvakaputirwa muganda. Kana ganda racho rakaoma kwazvo, kirimu inofanira kuchinjwa nemafuta emuorivhi.
Iyo yakaisvonaka mafuta inopisa ine tsvina yakagadzirwa kubva pauchi uye kofi, yakakonzerwa nemhando dzose dzeganda, haisi kukonzera kushungurudza uye inokonzera zvinoshamisa nzvimbo dzedambudziko, nekudzibvisa kubva pa cellulite. Nokuda kwegadziriro ye skraba iyi inokosha kutora zvakaenzana zvakaenzana 2 tbsp. mahwendefa ekofi, nzvimbo yakakisi uye uchi. Sakanidza zvinhu zvose zvakanaka uye shandisa kune muviri wakanyanyisa, zvishoma nezvishoma zvichifamba chikamu chimwe chemuviri. Iyi nzira inofanira kutora maminitsi 10-20, mushure mokunge tsvina inofanira kushambidzwa nemvura inodziya, uye shandisa kamuti pamuviri.
Munguva yezhizha iyo inobatsira kusiyanisa mishonga yezvokudya nemakwenzi nemichero. Semuenzaniso, honey scrub ne strawberries inobatsira ganda rinopera, rinokonzera, rinotapira uye rinatsiridza ruvara. Uchi hunoputika neganda hwakagadzirirwa sezvinotevera: unofanirwa kutora hafu yegirazi yejasi rakapwanyika, teaspoon yekamu uye teaspoon yekiki, kusanganisa zvinhu zvose zvakanaka uye nekunyorova kusvetesa mukati meganda. Kutsvina kwakadaro kunogona kuitwa kaviri pavhiki. Pamusoro peganda rehuni, kusvetwa nemuviri mutsva panzvimbo yemaswisiro akakodzera, inoomesa ganda zvakanaka uye inomesa. Shandisa uchi kuputika paganda zvishoma kwemaawa makumi maviri, zvichida kutsamwa kunogona kuitika.
Kushandisa uchi kuti zvive zvipfeko, zvakakosha kutevera mamwe mazano. Chokutanga pane zvose, hazvibviri kushandiswa kune tereomedes mushure mekugadziriswa, uye chigadzirwa ichi chinofanira kutengwa chete kana pane chiziviso chemhando chinoratidza mararamiro ayo chaiwo uye kusavapo kwezvimwe zvinowedzera.
Chengetedza kuvepo kwehutachiona hunoita nenzira inotevera, shandisa huwandu hweuchi huri shure kwechindwe, kana pasina kubwinya kana kutora pashure pemaminitsi gumi nemashanu, ipapo iwe unogona kushandisa zvakachengetwa zvakapiwa. Uchi hunounza zvikomborero zvakakura mumuviri, usazvidzivirira kuti uzviputire nemuviri wako, uite nemavitamini uye zvinhu zvakasiyana siyana zvinobatsira. Mhedzisiro yekutanga kubva pamitambo iyi haingakumanikidze iwe kumirira.