Sandwich ne turkey
Sakanidza mundiro duku ye yogurt uye mustard nehomeradish. Birai muzinga wehutu mumvura ine munyu. Sungai zvingwa zvechingwa mujoko rekugadzira uye girai mutsva unoguma ne 4 mashizha. Isa chidimbu chimwe nechimwe muzvikamu: saladi lettuce, yakabikwa muTitkey mazamu, mugoro wekamate uye pepper inotapira, pods idzva dzehosi duku. Isa chifukidzo chesara yakasara.
- Chingwa 8 zvimedu
- Lettuce 12 mashizha
- Turkey mazamu - 300 g
- Matata makuru - 1 pc.
- Chinyoro chidiki cheBulgaria pepper - 1 pc.
- Vechidiki pea pods -100 g
- Low-fat yogurt - 150 g
- Mustard neHerseradish - 3 tbsp. spoons
- Munyu
Sandwich ine ham yakaoma uye pear
- Buns sandwiches 4 pcs.
- Saladi musanganiswa 300 g
- Ham yakaoma - 120 g
- Fennel - 1 mudzi
- Tsvuku tsvuku - 1 pc.
- Basil - mashizha akawanda
For refueling kudya:
- Olive mafuta -1 tbsp. a spoonful
- Madeira - 1 tbsp. a spoonful
- Balsamic vhiniga - 2 tbsp. spoons
- Garlic - 2 clove
- Dijon masard -1h. a spoonful
- Munyu, pasi tsvuku tsvuku
Dzvanyira zvigunwe zve sandwiches pamwe chete, zvisingasviki zvakasvibirira zvimedu mune chechikoro chekuchikoro kana kuti pamutsetse. Sakanidza zvose zvinoshandiswa pakuzadza, kudira muhombodo nekafupa uye kugwedeza zvakanaka. Rongedza zvimedu zvemapumburu. Ita musanganiswa we saladi nevhiniga. Yakanyanya kudonha nyama yakaoma uye isa pande imwe neimwe ne tube. Ingocheka kutema mudzi we fennel uye pear. Gadzirira sandwich: ivai nehafu yenguva yakarapwa, lettuce, fennel, chikamu chepe, bhasiki rebasil. Fukidza newainiki yekugadzira uye uvhare nehafu yechipiri.
Sandwich rine tuna uye miriwo
Shandisai mafuta einuna namafuta omuorivhi, munyu uye pepper. Fry it on the grill for 8-10 minutes, turning one. Bvisa chingwa cheItaly muzvikamu zvina. Cheka imwe neimwe pamwe chete uye ipepuru pamutsetse kwemaminitsi 1-2. Sakanisa mayonnaise nezvinonhuwira. Isa pasi pehafu yechingwa fried tuna fillets, pairi - denderedzwa yematato, 2 tbsp. mahwendefa e mayonnaise nemiti inonhuwira, chikamu chemafurowa yakasvibirirwa akacheka kuita zviduku zviduku, ndokuvhara nehafu yechipiri yechingwa.
- Tuna fillet 2.5 cm yakakura
- Olive mafuta - 2 tbsp. spoons
- Garlic - 1 zino
- Italian focaccia chingwa 30 cm - 1 pc.
- Mishonga inonaka ine marinated (assorted) -300 g
- Nyanya (midzi) - 1 pc.
- Mayonnaise
- Zvinonhuwira, munyu, pasi pepuru tsvuku
Sandwich "Caesar"
- Chicken chifu -4 pcs.
- Kupfeka nokuda kwaKesari kwakagadzirwa 100 g
- Olive mafuta -4 tsp.
- Garlic - 1 zino
- Buns of ciabatta (kana burgers for hamburger) - 4 pcs.
- Mashizha maduku etuku romano -8 pcs.
- Grated Parmesan -50 g
- Ground yakasviba pepper
Fry mazamu pamafillets kwema 12-15 maminitsi, kamwechete kutendeuka. Maminitsi mashanu vasati vagadzirira, girai nehafu ye saladi kupfeka. Sakanidza mafuta omuorivhi uye akapwanyika garlic. Durai ciabatta muhafu uye gadzirai zvisikwa nemusanganiswa unoguma. Isa pane grill pamwe chete nekuderedzwa kwemaminitsi 2-3. Gadzirira sandwich: pahafu yezasi ye ciabatta, isa chicken, uye ita letsice mashizha, uduruke kupfeka uye usase cheese uye pepper. Fukidza hafu yepiri.
Pizza muFrench
- Chirafu cheFrench - 1 pc.
- Minced beef tenderloin - 500 g
- Nyanya nyanya -170 g
- Green onion beam
- Maorivhi - 1/2 makana
- Grated Parmesan - 50 g
- Tomato (midzi) - 2 pcs.
- Green bell pepper - 1 pc.
- Grated cheese - 200 g
- Oregano
- Munyu, pasi pepuru tsvuku
Dhakira chingwa chinonaka cheFrench pamwe nekugunzva zvikamu zvose zviri zviviri pane grill. Fry the mince in prying pan, svina mafuta, wedzerai marata emucheka, 50 mm yemvura, maorivhi akacheka akachekwa, maorivhi akavezwa, kusvina oregano, munyu uye pepper. Bvisa kubva kupisa uye uwedzere grated Parmesan. Isa ichi chisanganiswa pane chingwa, pamusoro pese uise zvindori zvakatemwa mumatate uye pepper inotapira, shandisa cheese. Bika muhvini kwemaminitsi 8-10.
Sandwich nemombe
Songai mombe yechingwa kudarika fiber kuitira zviduku zvishoma zvekudya. Durai mabhandi pamwe chete uye oiridza pamucheka wacho neItaly salad yokupfeka. Isa gumbo kana huni muzvikamu kwemaminitsi 1-2. Shandisa saradi yakasara kupfeka mukati mekupisa uye fry nyama yacho kwemaminetsi maviri. Isa nyama pane zvishoma pasi pepumburu, nepamusoro pezvinyorwa zvepiresi, artichokes uye cheese. Bika imwe imwe 2-3 maminitsi kusvikira cheese inyauka. Fukidza hafu yepamusoro yebhan. Dura nyama yechipfuva ichiita zvidimbu zviduku (5-7 cm), ivaiise mumidziyo isina kubatirira, uwedzere 100 mvura yemvura, kupfeka saladi, miriwo yeItaly uye yakaoma garlic, munyu. Dhavhara uye kubika pamusoro pemhepo inopisa kwemaawa mashanu. Apo nyama yacho yakagadzirira, ibvise uye igovane muhutachi. Ikoko tsvuku tsvuku tsvuku yakaiswa muzvimedu uye fry iyo pane grill. Isa nyama muhomwe yejasikisi, ichishongedze nematavi akaomeswa epepuru tsvuku.
- Nherera yekutengesa - 1,5 kg
- Kupfeka kwemaItaly salad - 25 g
- Mishonga yeItaly-tbsp. spoons
- Dry garlic
- Buns sandwiches -10-12 pcs.
- Yakanaka tsvuku tsvuku 2 pcs.
- Munyu
Sandwich ne avocado
- Turkey breast fillet - 2 pcs.
- Yakagadzirira-kushandiswa kupfeka kwaKesari saladhi - 100 g
- Olive mafuta -4 tsp.
- Garlic -1 denticle
- Pita - 4 pcs.
- Tsamba dze romano lettuce
- Tomato (midzi) - 2 pcs.
- Kuputsa - 1 pc.
- Grated Parmesan
- Munyu
Munyu nokuda kwechingwa uye fry turkey fillets pane grill kwemaminitsi 12-15, kamwechete kutendeuka. Maminitsi mashanu vasati vadya, girasi yehafu yekuzadza kwaKesari saladhi. Sakanidza mafuta omuorivhi uye akapwanyika garlic. Cheka gomba rimwe nerimwe pamwe chete uye gadzira slice nemusanganiswa unoguma. Isa pane grill kwemaminitsi 2-3. Gadzirira sandwich: pane pita yakashambadza, isa maasvice mashizha, turkey fillet, tomato denderedzwa, chidimbu chewacado, saradi yakagadzika, shandisa grated parmesan. Fukidza hafu yechipiri ye pita.
Merry centipede
Durai karoti mumunda wakawanda, 2,5 cm kwepakati Paradzira 2 tbsp tortillas. spoon peanut butter uye uise pamusoro pe 1 tbsp. spoon ye berry jelly. Fungidza tortilla uye kunyatsomanikidza kuitira kuti varege kuparadzaniswa, kuisa pabhokisi rekucheka nekucheka imwe neimwe muzvindori. Isa zvindori pabheti kuti uite centipede. Panzvimbo yemusoro, shandisa tomato cherry, panzvimbo yemamashanga, tsanidza zviduku zvechizi. Simba inogadzira kubva kumarusi emakwenzi.
- Karoti - 1 pc.
- Tortillas - 6 pcs.
- Nhete yekotani -150 g
- Jirasi kana jira remuzambiringa -50 g
- Cherry tomato 6 pcs.
- Cheddar Cheese
Focaccia ne cheese uye bhakoni
- Chingwa focaccia nehupamhi hwe2,5 cm kana kudya - 1 pc.
- Hard cheese - 30 g
- Sipinachi - 3-4 mashizha
- Bhakoni - 50 g
- Butter -1 tsp.
Cheka focaccia pamwe chete nechingwa, girai mucheka nehotela. Pasi pechingwa, isa chiduku chiduku chechizi, mashizha epinashiki uye bhakoni rakagadzirwa zvakanaka. Isa chifukidzo chokuzadza nehafu yepamusoro yechingwa uye fry 3-4 maminitsi kune rumwe rutivi pamusana wekupisa, kusvikira cheese inyauka.