Mapepa emakwenzi mashoma

Isu tinokurudzira kuti tifarere mapeji anonakidza emaawa mashoma.

Saladi "Yakapisa Flower"

For a dish:

• 300 g yakabikwa chicken fillet,
• 1 inogona kubva mumasango anogadzirwa,
• 2 mutsva yakakura masikisi,
• 3 mazai akabikwa,
• 1 inogona kubva yakakonzerwa nemapurasi,
• 75 g chekisi rakaoma,
• 1 bunch dill dill uye parsley,
• 125 ml low-fat sour sour cream,
• 1 tsp. akapedza musadhi,
• 1.5 tbsp. l. soy sauce,
• 1 tbsp. l. mumonia.

Kubika:

Chicken fillets nemakucheka zvishoma nezvishoma zvakatemwa kuva zvidimbu. Mazai akachekwa. Wedzerai mapepa ehozha uye mushroom. Cheese kabati pane imwe mafura grater, gadzira magini zvakanaka (siya zverara nehafu yekupembera, zororo uise mu saladhi). Zvose zvinoshandiswa zvinosanganiswa. Sakanidza uromu wakasviba, mustard, soy sauce uye juisi. Nyaya iyo saladi. Paunenge uchinyora kupfekedzwa nemidhi. Dzoka kuti urove.

Saladi "Yakanaka"

• 2 inotapira tsvuku tsvuku yehupakati hukuru,
• 2 karoti,
• 1 radish daikon,
• 1 turnip (100 g),
• 50 g yemichero,
• 1 tsp. apple cider vhiniga,
• 2 tbsp. l. of olive oil.

Kubika:

Pepper inofanira kushambidzwa, kupukunywa yakaoma uye yakabikwa zvakakwana muvheni pa200 ° C kwemaminitsi 15-20. Bvisai peel kubva pepiresi, bvisa tsvina nembeu, tema mucheka matete. Grate yeKaroti karoti inobvisa zvaroti, daikon uye turnips. Slicei micheka yakaonda yepununuka yakabikwa. Zvose zviyananidzai, funganisa, shandisa aple cider vhiniga, nguva nemafuta emuorivhi.

"Kufara" muhodhi

• nyama yekuku (300 g),
• Z mazai,
• 2 madiki mapuke matsva,
• 50 gramu weomai cheese,
• 200 g ye mayonnaise,
• munyu kuvira.

Kubika:

Cook chicken mukombe mune shoma shoma remvura kusvikira wagadzirwa. Kunonoka pasi. Cheka mudiki cubes. Mazai kubika zvakaoma, zvakagadzirwa zvakanaka. Grate the cheese pane medium grater. Dura mapukisi mumabhuru maduku. Sakanidza mishonga yose, nguva nemunyu uye nguva nemayonnaise. Dzorera kudiwa kwako.

Saladi "Tiger cub pazuva"

• 1 netsoka yehuku (250 g),
• 200 g yemapundu,
• 1 pakati pemusoro weeiiii,
• 1 maapuro makuru,
• 3 mazai,
• 100 gramu dzekasi rakaoma,
• 1 inogona kubva muzviyo,
• 1 duku packet ye chips,
• 300 g ye mayonnaise,
• parsley,
• mafuta ezvirimwa.

Kune kubatwa kwekono:

• 200 g yeki inoshandiswa,
• 1 tsp. mayonnaise,
• zvokudya zvekudya (kana iwe unogona kutora turmeric kana karoti juice),
• black peppercorns.

Kubika:

Chicken chidya chinoputika uye chakanaka chika. Mushonga uye anyanisi zvakagurwa mumakumbo, fry mumafuta emichero. Mazai kubika. Saladhi tinoisa mumatanda, imwe neimwe yakafukidzwa nemayonnaise, muzvikamu zvinotevera:

1) akachekwa huku nyama;

2) Mushonga wakabikwa nemaonikisi;

3) yakagadzirwa mazai evha pane grater yakawanda;

4) grated aple pane grater yakawanda;

Saladhi "Rudo"

• musoro muduku weeiiii,
• 5 mazai,
• 50 g yewaini yakaoma,
• 150 gramu dzekuoma cheese,
• 200 g yematanda,
• 2 mashizha maapuro mavara,
• 300 g ye mayonnaise.

Kubika:

Onion yakanyungudutswa, yakashambidzwa uye yakagadzirwa zvakanaka mumakumbo. Kupisa nemvura inopisa. Mazai kubika. Grate zvakasiyana magirare uye yolks. Grate borosi pane grater yakawanda uye yakaoma chesi. Matanda ematanda akacheka zviduku zvishoma. Maapulo peel uye grate pane grater yakawanda. Tora chipfeko chakasvibirira uye uise zvigaro zvakadai:

• 1st layer of anion;
• 2nd layer - egg white, mayonnaise;
• 3rd layer - butter;
• 4th layer - yakaoma cheese;
• 5th layer - crab sticks;
• 6th layer - apple, mayonnaise;
• Ichinomwe chetatu ndiyo yai yolk. Dzokorora pane kuda.

Hove Olivier

• 2 mazamu makuru,
• 1 midzi-yakakura karoti,
• 1 kusvuta mackerel (300 g),
• 1 musoro mukuru weeiiii,
• 100 g yemhashu yakasvibirira,
• 1 maapuro makuru (marudzi anotapira uye ane muto),
• 200 g ye mayonnaise,
• munyu uye mutema
• pasi pepper - kuravira,
• 1 bunch of herbs (parsley + dill).

Kubika:

Karoti, shrimps namazai viraira zvakasiyana, zvakachena. Makaroti, makomkiti, mazai anodonhwa mudiki cubes, avocado peel uye mapfupa uye vanocheka nenzira imwechete. Wedzera peas ekakani, shrimp yakabikwa, anyezi yakanyungudutswa, munyu uye mayonnaise, sanisa zvose.

"Monet for happiness" saladi

• 150 gramu yekorosi yakabikwa,
• 1 musoro mukuru weeiiii,
• 3 mazai akabikwa,
• 2 madiki karoti,
• 120 g ye mayonnaise, magedhi ekugadzirisa.

For marinade:

• 100 ml yemvura (yakabikwa, inotonhora),
• 3 tbsp. l. vhiniga 9%,
• 1 tbsp. l. shuga,
• 0.5 tsp. munyu,
• 1 tbsp. l. mafuta ezvirimwa.

Kubika:

Cheka nyama mudiki cubes, eiii - mashizha. Marinade: funganya 100 ml yemvura inotonhorera yakabikwa, 1 tbsp. l. (ine slide) yehuga, 0.5 tsp. munyu, 3 tbsp. vhiniga, 1 tbsp. l. mafuta ezvirimwa. Isa nyama neeii mu marinade, funganisa uye uende kwemaminitsi makumi maviri. Mushure maizvozvo, funganisa marinade. Durai yakatekwa karoti yakabikwa nemazai. Nyama neeiiii yaisa chikafu chekutanga. Ita grid ye mayonnaise. Yechipiri yepamusoro yakaisa mazai, gadzira grid ye mayonnaise. Dhavhara kumusoro pamusoro petikiti. Dzokai nemayonnaise, maprogi emidhoro uye mushumire patafura.

Saladi "Rudo Rwakaita Idzva"

• 1 duku celery root,
• 200 g yemvere yakabikwa yemhou,
• 1 huru yakasanganiswa cucumber
• 1 big fresh cucumber,
• 1 musoro wepakati onion,
• 200 g ye mayonnaise,
• vanokanganisa nekunwa kamuki omunyu

Kubika:

Cheka midzi yewaini yevhu neyonda tsvina uye usasa nemvura inodziya. Nyuchi yakabikwa yehuchi, yakasanganiswa, ikonzi yakatsvaira mucheka mutsvuku; onion - tsvuku semirings. Mwaka ne mayonnaise. Pamberi kushandiswa kuwedzera zviputi. Dzoka kuti urove.

Saladi "Orange Sun"

• 200 g yemombe yakabikwa,
• 1 tsvuku rusiya,
• 1 wepakati karoti,
• 1 duku musoro weeiiii,
• 2 mavhavha makuru egarlic,
• peputa mutsvuku,
• pepper tsvuku tsvuku,
• munyu,
• 40 g yemafuta emichero,
• for marinade - 1 tsp. vinegar pa 2 tbsp. l. mvura.

Kubika:

Radish, karoti uye anyanisi zvakakoswa uye zvinoshandiswa mumvura acidified nevhiniga kwemaminitsi 15-20. Zvadaro gadzirai marinade, zvinyoronyedzei miriwo, edzai yakapwanyika garlic, pepper mutsvuku uye tsvuku, munyu. Mafuta emasvini anopisa mumoto unopisa kusvikira hunobuda uye huzadza iwo nemiriwo, nekukurumidza kuita zvose. Pamugumo, wobva wawedzera nyama yakakangwa, isati yapurwa muzvidimbu zviduku kana kugovana muhutachi.

Saladi yeGore Idzva

• lettuce mashizha,
• 1 bhokisi rezvigamba (240 g),
• 2 mazai,
• 100 g cheese,
• 0.5 makana eminhaini yakasinwa,
• 1 shoma shoma yemakona yakakanyiwa,
• 250 g ye mayonnaise.

Kubika:

Itai zvidimbu zvemuradhi; Tsamba inopera yakatemwa, isa imwe patafura, mafuta nerayonnaise; ipapo akacheka matanda, tsvina; diced mazai uye zvakare girai ne mayonnaise; ipapo zviyo, mayonnaise; cheese, grated pa medium grater, mayonnaise; Chinanai, diced, pamusoro pekusiya mashizha uye kuvekorora kuvira.

"Kurumidza" saladhi

• 3 kusvuta huku mahudyu,
• 5 mazai,
• 1 inogona yegorosi yakakanyiwa,
• 100 g yeDutch cheese,
• 200 g ye mayonnaise,
• munyu,
• black pepper.

Kubika:

Cheka nyama kuti ive mutsvuku, tema mazai mudiki cubes, gadzira cheese pane grater yakawanda, funganisa zvose, wedzera chibage chakataurwa, nguva nemunyu, pepper uye mayonnaise.