Soodley (pilaf ne bream)
- 100 g ye bream pulp
- 120 g yezviyo zvakawanda zverairi
- girazi remukaka
- 40 g akaomeswa apricots
- 40 gramu yemafuta machena
- 40 g yemasikati asina mapiritsi
- 10 g pasi sinamoni
- 100 g yehotela
- 10 g wefiroti muto
- 10 g turmeric
Kubika:
1. Girazi remukaka rinosanganiswa nemamiriyoni mashanu eodhini. Tinoriisa pamoto uye tinouyisa kumota, uye wobva wawedzera mucheri uye kubika kusvika hafu-yakagadzirirwa. Tinozvikandira zvakare ku colander. 2. Fry mazambiringa, mazuva uye akaomeswa apricots mu cream cream. Wedzera rice yakabikwa. Fadza nesinamoni, turu uye uwedzere safoni. Tinovhenganisa zvakanaka, kuchiisa muhomwe yepamusoro uye pfuti inononoka inoiisa kune yakagadzirirwa. 3. Bhaka hove muhomwe. Mushure mekuya kunotonhora, zvakaparadzana nemapfupa. Yakagadzirirwa pilaf inosaswa nezvimedu zvehove dzakagochwa.
Pahla (pilaf negwayana chicken)
- 250 magiramu egwayana chops
- 50 g dill
- 120 g yerimi
- 10 g gramu yeminini
- 60 g eeiii
- 10 g we safoni kuiswa mukati
- 60 g yehvhandi yakanhuwa
- 100 g yehotela
Kubika:
1. Gwayana reCorsica, munyu, pepper. Anyanisi inotemwa mumakumbo uye neminini inowedzera ku nyama. Tinoisa munzvimbo yakanakira kwemaawa matanhatu. 2. Birai mupunga uye nyemba kusvikira hafu yakabikwa. Tinorikanda kuburikidza ne colander uye tinosanganisa ne dill, safironi kuiswa mukati uye bhotela. 3. Chetatu chemucheka uye nyemba inobhadirwa muhomwe yepamusoro, mumusoro, muhupuka, kuparadzira marie uye nyama yekugeza, inorara nechesi yakasara pamwe nehairi. Paine pfuti moto, ita kuti zvigadzirire.
Rice kune pilaf
Sarudza plov chete murairi wezviyo, tsvaga kuisuka nemvura kushambidza poda, umo mune zvakawanda zvemasti, ipapo pilaf ichave yakaoma.
Saladhi kubva kuZukini uye Utamatisi
- 1 zucchini
- 1 guru nyanya
- 50 ml muto
- 30 g weParimani
- 5 gramu eparsley
Kubika:
Zuva rakakosha zucchini rinogona kudyiwa risina mbiriso, kana ukasarudza michero yakaenzana necucumber-10-15 cm 1. Dzvora zucchini muchepeta kwenguva refu. Isa pepa. Zucchini zvishoma uwedzere munyu, peputi, chivharo uye uende kwemaminitsi mashanu kusvika kune gumi kuti ude jisi iparadzanise. 2. Gadzira nyanya muzvibato zviduku, gadzira pane grater yakanaka, shandisa parsley yakanaka. 3. Mushure maminitsi gumi, isa zvidimbu zvematata pamusoro pezvipukisi zucchini. Pamusoro naKesari sauce. Fwanya ne grated parmesan uye parsley. 4. KwaKesari muto: kurova ye yolk nekachitatu yegirazi yemafuta emuorivhi, wedzera jisi remuoni nemasitadhi, 1-2 anchovies uye parmesan shoma.
Apple saladhi neminiti
- 1 huru inotapira uye yakasviwa apuro
- 10 g gramu yemvura yakaoma
- 2 tbsp. mahwende emonamu juisi
- pinch of lemon peel
- mazana mashizha emuti mutsva
Kubika:
1. Geza aporo, bvisa chinangwa. Dzvitsa muzvidimbu zvakasvibirira, wedzera mint uye juisi. 2. Isa patafura, shandisai rind yemononi uye ufukidze neminiti.
Gaka nemaapuro uye mbeu dzepoppy
- 300 g yefurawa
- 100 g yehuga yakasviba
- 150 g yefurai
- 1 egg
- 80 g pasi maarmonds
- munyu
Kuzadza:
- 600 g antonovki
- pakiti yepoppies
- girazi remukaka
- hafu yekapu yeshuga
- mandimu (jisi uye peel)
- 0.5 tsp. Cinnamon
Kubika:
1. Sakanidza upfu, shuga yakasvibirira nereti, mazai uye munyu uye ufukidze hupfu. Kunonoka zvakanaka mufriji. 2. Nyora uye ucheke maapuro uye usanganise nemuto wemononi, sinamoni nehafu shuga. 3. Birai mukaka pamwe chete nemashuga akasara, mbeu dzepoppy uye zest lemon. 4. Tambanudza bundu uye ugovhura zviduku zvishoma. Simudzai mapuranga emativi. 5. Isa mbeu yepoppy kubva kumusoro, ijoke kumativi uye uise maapuro mapanga mukati, gira nebhokisi uye usiye neshuga. Bika kwemaminitsi makumi maviri.
Maapulo akabikwa
- 8 maapuro makuru makuru
- 100 g yehotela
- girazi ne muesli pamusoro
- 1 kapu yemabriji (black currant kana rapberry)
- shuga yakasvibira kurara (zvichienderana nehuwandu hwakawanda huri kuibva)
- 3 tbsp. njiko dzeuchi
- 3 tbsp. spoons of walnuts akachekwa
Kubika:
1.Iz maapuro kutema nhengo kwete kusvika kumucheto kana kumagumo, kuaisa mumutambo wokuramba. 2. Zadza mahombe ari maapuro emuesli, akavhenganiswa neshuga nemabriji, uyedururira maapuro ane uchi. 3. Bvisai mapepa akafukidzwa mumvura shoma. Zvadaro sirai mvura iyi pasi pevhu. 4. Bheka maapuro muchoto kusvikira waputika, kusasa sinamoni uye walnuts yakasarudzwa pamusoro.
Strudel yehupfu
- 400 g yefurawa
- 200 ml yemvura
- 50 g yemafuta emichero
- munyu
Kuzadza:
- 500 g emaapuro
- 50 g emuarumondi
- juice ye 1 lemon
- 50 ml ye cognac
- 30 g breadcrumbs
- 50 g mazambiringa
- 50 g yefurai yakasviba shuga
Kubika:
1. Knead poda kubva mumvura inodziya, hupfu, mafuta uye munyu, ita bhora uye mafuta. Dzadza nefirimu uende kweawa iri munzvimbo inotonhora. 2. Gadzira maapuro, uye ucheke mumakumbo maduku, wedzisa juisi, cognac, shuga, mabhisikiti, uite kuti uwedzere. 3. Gurudza mukanyiwa zvakanyanya kwazvo, shandura pane tauro. Itai mabhanhire nemhepo yakanyunguduka. Fwanya ne breadcrumbs uye shuga. Itai mazai edzadza, gadzira rugwaro. Edza kumativi uye nzvimbo panzvimbo yekubata bhadha. Bika kwemaminitsi makumi maviri. Huru uye usiye neshuga yehupfu.
Sambuc
- 400 g emaapuro
- 8 g gelatin
- 2 mazai vatsvene
- shuga kuvira
- vanillin
Kubika:
1. Fungidza maapuro pamusoro pegater guru, uise mukizi uye uise pamoto muduku, kufukidza uye uise maminitsi gumi nemashanu. 2. Inorova maapuro mu blender, inotonhora. 3. Dururira gelatin mumvura uye uende kunyura kwemaminitsi makumi maviri. Zvadaro zvishoma zvinopisa kupisa kusvika kuparara. 4. Kandai vatsvene kusvikira bhuni rakakura, uye zvishoma nezvishoma taura shuga. 5. Shandisai proteine mashoma neapuro uye murove kusvikira mhutu. 6. Dururirai gelatin nesimbi yakanyorova, simbisa uye mudururire muhutu. Isa mufiriji kuti iome.