Kuvonga kubviswa kwezaza yemombe kunochengetedza zvayo zvose zvinobatsira. Ichishandisirwo chekombiyuta yekugadzirira kwayo inokubvumira kuti usarudze mutsara wezvokudya zvinodya.
Nzira yekubika azu kubva kunyore, rinofadza recipe
Nheyo yeTatar dish nguva dzose inosara nyama, isati yave yakabikwa, uye inobva yakabikwa mune sautepan nemiriwo. Tinokurudzira kuti ugadzirire kirasi yechipiri, ruzivo rwayo runokonzera kukudzwa kwezvokudya zvechokwadi.
Zvinhu zvinodiwa:
- 400 g yemombe yechingwa (sarudza mafuta chunks yenyama);
- karoti, tomato itsva uye anyanisi - 1 pc .;
- 5 Makucheka emakaka (isu hatiti kukurudzira kushandisa makomkete marinated, sezvavanowedzera kuwedzerwa asidi kusvika kune ndiro);
- 5-6 zvidimbu zvemazamu mbeu;
- garlic uye parsley;
- mafuta omuorivhi wekunaya zvinonhuwira;
- zvinonhuwira - kunora.
Nhanho-nhanho mirayiridzo:
- Yakashambidzwa, nyama yakaoma inofanira kucheneswa. Bvisa chikamu chakaoma kubva kubhola, sezvo sekuwedzera kupiswa, zvidimbu zvakatswa zve nyama zvinogona kuva zvakaoma.
Zvinonyanya kukosha: gadzira nyama yenyuchi kumativi ose emabhodhoro pamahwendefa, wozochera zvidimbu zvenyama muzvidimbu zvakanaka. Izvi zvinobatsira maspiramu akachekwa kuti awane zvakananga.
- Makaroti anotemwa anotemwa mumakwikwi paakona yezvigero makumi mashanu, uye anongedze eiii - semirings. / Li>
- Sungai mazamu uye muapise nemucheka wepapepa, mucheke muzvidimbu zviduku uye fry kusvikira yakanaka yakareba.
- Cheka makomkete nemapapiro, pamwe chete nekarroti.
- Ita pamatato anogadziriswa akafanana nemafuta, uye aipise nemvura inopisa. Bvisai marara kubva paganda, uye gurai tomato maspipe nemakumbo.
- Tumira nyama yenyuchi uye karoti kune ganda rinopisa nemafuta ezuva. Apo nhekwe dzaroti dzakasvibira, isai anyezi. Mushure memaminitsi mashanu kusvika ku7 add cucumber uye tomato kune pani. Apo nyama yenyama inoputika uye nyama inotanga kuve yakanyangwa, dururira mu ladle yemupfumi wakafuma. Kana pasina muto, unogona kudururira mvura yakarungwa kunyama. Kuchengetedza maitiro emiriwo kubva pakuora, mvura inopisa inofanira kuve yakashongedzwa.
- Ita moto pasi pepoto rinopisa, uye uvhare iyo kusvika yeiyo nyama ine chifukidzo. Simmer iyo ndiro kwemaminitsi makumi matatu.
- Garlic, fukidza nomunyu mumatope uye utumire pamwechete nemiti kuti uwane nyama.
- Dururirai mbatatisi mumudziyo, uye simbisai zviri mukati payo.
- Uyai neidyo kuti munye. Deredza kupisa kusvika pane zvishoma, uye fukidza ganda rinopisa nechifukidziro. Mushure memaminitsi gumi, chikafu chiduku, asi chinoshamisa chinonaka chichagadzirira.
Chinotapira ndiro mundiro
Nyuchi yemhuka yakabikwa muhari inogona kusanganiswa kunyange muzvokudya zvevana. Pamusana pokushayikwa kwemafuta akawanda uye kubika mumvura yaro, izvo zvinobatsira zvinenge zviri mundiro hazviwisi pasi pemusana wekushisa kwakanyanya.
Zvinhu zvinodiwa:
- Nzombe yekombe - 1 kg;
- onion uye fukwe yemucheka - 2 pcs;;
- 3-4 mazamu makuru;
- mafuta ezviyo zvekunhuwa;
- kirimu yakasviba - 50 g;
- munyu, piniki yepepuru inotapira, tsvuku yakasviba uye basil yakaomeswa - pamucheto weti.
Nhanho-nhanho mirayiridzo:
- Nyuchi yakagadzirwa ikacheka mudiki cubes, anyanisi uye makomkomini - maduku mashoma.
- Fry nenyuchi iri mune frying pan nekawandu yemafuta kusvikira imwe tsvina yakareba inowanikwa pairi. Rinisai anyanisi mune imwe ndiro yakasara.
- Pasi pechigamba chikuru kana 3-4 mapeji ari mukati, isa zvigadziko zvegoridhe, nyama yeanisi, cucumber pulp. Isa nzvimbo yepamusoro yematebhati kumusoro. Sakanidza mune imwe mudziyo yemvura nemvura yakasvikiki nezvinonhuwira. Dururirai mvura mumakoto e-ceramic, uye muvhare nemaputi. Ika nyama yekudya kwemaawa 40-50.
Dietary azu kubva kuchigadziko, kubika teknolojia
Nyuchi dzemombe dzinogona kunge dzisingagutsikani chete, asi dzinobatsirawo. Tinokupa iwe kuti udzidze mhuri yacho nechingwa chinonaka uye mushroom inonaka. Tine chokwadi chokuti recipe yakadaro ichakumbira imba yako, pasinei nekunakidzwa kwavanoda.
Zvinhu zvinodiwa:
- 500 g yemombe;
- 250 g mutsva mutsva;
- yoghurt yemhuka - 2 tbsp. l.;
- 5 g chopped greens;
- munyu, mutsvuku uye peas.
Nhanho-nhanho mirayiridzo:
- Sungai uye muchekere mbira yemombe mumakumbo marefu. Fry them in a non-stick frying pan pamaminitsi 2-3, kuderedza kupisa, uye kuisa nyama mumuto wayo pachayo, kuifukidza nechifukidzo.
- Kusiyana wiraya uye ucheke mushroom mahwendefa.
- Sakanidza nyama pamwe newaini mubhokisi. Wedzera yogurt, mushroom muto uye fry the aze kune imwe 20-30 maminitsi. Paunoshumira mundiro, wedzera parsley.
Kirasi isina kujairika ine mufananidzo inyuchi yenyuchi nemucheka
Iyo ndiro ine nyama uye rice yakabikwa ichakubvumira kuti ushandise kusiyana kwekudya kwako, kuchigadzirisa nemiti uye mavitamini.
Zvinhu zvinodiwa:
- mushure menyama yemombe ndeye 0.5 kg;
- puree kubva kumatato - 1 tbsp. l.;
- imwe tomato uye anononi - 1 pc.;
- 400 g yemupunga mukuru;
- clove of garlic;
- kunyauswa bhoturu;
- zvinonhuwira.
Nhanho-nhanho mirayiridzo:
- Nyama isina mafirimu uye akacheka kuita zviduku. Vaise muchokutu. Dururira mhete yemombe nemukaka pamwe nekuwedzera kwezvinonhuwira uye tomato puree, tumira kumoto.
- Anonongedzwa eononi akaiswa muzvindori, garlic - mahwendefa. Sungai miriwo inonaka mumapani.
- Ika mupunga kusvikira hafu yakabikwa.
- Scald ma tomato, uye uzvichengete. Nyama yakagadzirirwa mumakerubhi uye inotumira kueiii. Gadzira zvinyorwa zviri munharaunda yefrying 5-7 maminitsi musati mabuda mvura.
- Dururirai mupunga uye makagadzirira miriwo nyama, uye simmer the aze kune imwe 5-10 maminitsi.