Irofu rehupenyu hwezvokudya ndiyo nguva iyo izvo zvigadzirwa zvinoramba zvakanaka kana apo hupenyu hwavo hwemafufu huchapera. Munguva iyi, zvigadzirwa zvinochengetedza unhu hwakanaka, hwekunhu, kusagadzikana, kuravira. Zvose zvinowanikwa nehupenyu hurefu hwakareba hunofanirwa kuchengetwa munzvimbo inotonhorera, yakaoma, yerima pakushambidza kwe10 kusvika ku 21 degrees Celsius.
Mufriji
- Kefir inochengetwa - mazuva maviri.
- Shpig - mazuva makumi maviri.
- Sirimu yakasviba - mazuva maviri.
- Cream - 2 mazuva.
- Hove yakagadzirwa - 1 zuva.
- Hove inoputa mualuminium mapira inochengetwa kwemazuva maviri.
- Nehove dzakasvibirira mufiriji musati ma 18 degrees, dzakachengetwa mazuva makumi maviri nemaviri.
- Miti mitsva mumugwagwa wezvirimwa - kubva pazuva rimwe kusvika kune mazuva manomwe.
- Umukaka wakaora, wakadururirwa kubva muchitini unogona kusvika kune mazuva matatu.
- Bhute muvhara rakavharidzirwa kana chidimbu - kusvika mazuva 14.
- Ghee inochengetwa muvhara rakavharidzirwa kwemwedzi gumi.
- Margarine inochengetwa mumakungwa akavharwa kwemazuva makumi mana.
- Mayonnaise muvhara rakaiswa chisimbiso pa 5 degrees - imwe chete nehafu.
- Hove yezvokudya mumasango yakazaruka, inotamirwa kune gorosi uye ichichengetwa kwezuva rimwe.
Mazano ekuchengetedza zvokudya
Kubata hove hazviratidziki mumiti, zvisati zvaiswa mufiriji, unofanidza kuvhara hove mune firimu kana muhomwe yepurasitiki.
Nyama inochengetwa nguva yakareba kana yakaparadzana kubva kumapfupa.
Nokudaro kuti chiganda hachiratidziki pamusana, zvinodikamwa kuideredza kusvika muine sarudzo yakasimba yetafura yemunyu.
Munhu angabvisa sei masikisi akachekwa kubva pakuoma:
- Cheka masizi anogona kuvharwa nekaroti.
- Pamusoro pemaseseji akacheka, isa slice yemononi.
- Dzadzai jena jena nekacheka.
- Lubricate slice.
Mufiriji haugoni kuchengeta kudya kwemafuta mumapuranga epurasitiki: hove inopisa inoputika, ham, sausages, mafuta. Zviri nani kuzviputira mumapepa, cellophane kana mapepa.
Shuga inofanira kuchengetedzwa kubva kune zvakagadzirwa nemafuta ane pungent uye munzvimbo yakaoma, sezvo shuga inonzwisisa zvose zvinokonzerwa nevhu rakawanda uye inonyanyisa.
Iwe unogona kuchengeta munyu wakaoma:
- Kuti uite izvi, isa mazambiringa mashomanana mumunyu.
- Muhari, umo munyu inochengetwa inoisa pepa rekuvhara pepa.
- Wedzera hupfu hwehutamu hudiki kune munyu.
Miti nemichero zvakanyatsochengetwa mumigero yegirazi, iyo yakafukidzwa ne polyethylene caps. Paunenge uchichengeta miriwo nemichero, pane dzimwe nguva zvinodiwa kuti uongorore uye kubvisa mienzaniso yakashata. Miti haigone kuchengetwa muchiedza, inofanira kuva yakakura.
Misi icharamba yakareba kana iri muzhizha ichiwedzerwa isati yavira soda pamucheto weti, uye munguva yechando ½ st. e spoonful ye shuga neawa imwe yehuta.
Nzira inofanira kuchengetwa muhombodo yerineni uye inongororwa nguva nenguva. Kana pane tsananguro yewebhu uye mavhinga muupfu, inofanira kubviswa. Kuti udzivirire kurwisana nemapukisi muupfu, unogona kuisa 2 misoro yegoriki, yakamboparadzaniswa kuva zvikamu, asi chifukidzo hachina kuputsika, garlic inogona kuora. Irofu rehupenyu hweupfu mwedzi mina.
Kana muine sarudzo yakasimba yetafura yemunyu inyaira mabhegi anobva muhombe, inodzivirira rump kubva pamabhugi.
Kuti uite chingwa chiduku, unogona kuisa chimedu che shuga kana apulo mubhokisi. Hazvidi kuti uchengetedze chingwa muguchupu, saka unowana futi, isina kunaka. Chingwa hachive chakaoma uye chakaumbwa kwemazuva mashoma, kana chakaputirwa muhomwe yepurasitiki ndokuisa mufiriji pamusoro pepamusoro pamatanda, bhegi ichadzivirira kurasikirwa kwemhepo kubva muchingwa, uye kutonhora kunodzivirira kuumbwa.
Iwe haugoni kumisa marinades nemakucheka, zvino vanobva vanyorova, nokukurumidza kuora uye kurasika maitiro.
Kuchengetedza keke kubva pakuoma kwenguva yakareba, kuichengeta muhomwe yepurasitiki kana muhari yakavharwa nemucheka wejira.
Kuti bhisikiti irege kuoma, unofanira kuisa aple yakagadzirwa mubhodhibhokisi bhokisi riri pedyo nayo.
Iwe haugoni kuchengeta sweets uye chokoti mufriji.
Tea haigoni kuchengetedzwa pedyo nezvokudya zvinopisa kunhu. Zviri nani kuti urege kuzvichengetedza mukicheni, asi mune imwe nzvimbo pakati pezvokudya zviri kudivi. Tea inofanira kuchengetwa mugirazi kana yechina, ine chivigiro chakasimbiswa chisimbiso. Tea mumhepo inochinja tora uye zvishoma nezvishoma inorasikirwa nayo.
Iyo mupunga haazovi mucheki kana podhi yepiresi inopisa iri kuiswa mugirazi regirazi rejisi.
Nekubatsirwa kwemashoko aya, unogona kudzidza kuchengeta zvigadzirwa zvakanaka.