Chinhu chose chinoenderana nehutambo hwemvura
Kushambidza kushambidzika kusvika kune digirii 37 kunoderedza muviri. Iyi bhaji inodonha, inoderedza kuneta, saka inofanira kutorwa isati yatara.
Bhati nemvura inotonhorera haifaniri kunge inopfuura madigiri makumi maviri, inosimbisa masimba ezvirwere, inogadzirisa uye inoshanda zvakanaka mumuviri, inoderedza kuneta, uye pashure pacho ganda rinosimbiswa. Mabhati akadaro haatore maminitsi mashanu.
Kushamba kutsva kusvika kuma40 degrees, kutora maminitsi gumi kwechills, chills, kukohwa, mushure mokunge uri muchando kwenguva yakareba, inotorwa kana munhu asina kutonhora kwakakwirira.
Bhati uye gungwa remunyu
Vanopa manzwiro matsva, ane mineral substances, iwo anodiwa kuti zvive nemigumisiro pamuviri.
Gungwa munyu inobatanidzwa mumagadzirirwo emagetsi, ane analgesic, anti-inflammatory action.
Kutora bhati kunokonzera 350 gramu yegungwa munyu mumvura. Bhati rinotorwa pamvura inopisa yemadhigiri 37, maminitsi makumi maviri. Bhatire rimwe zuva rimwe nerimwe muhuwandu hwemashamba gumi. Bhati rinogadzira ganda, rinobvisa kuneta, rinovandudza chigadziko chemuviri, rinoderedza mitsipa.
Bhati nemafuta anokosha
Vanonyatsoshandiswa kuwedzeredza zvirongwa zvemagetsi, zvekugadziriswa kweganda. Mafuta anonhuwira anosimudzira masero eganda, taurira. Mukurapa kwe cellulite, dzakadaro ethers se sandalwood, bergamot, juniper, rosemary, pine zvinokurudzirwa. Uyewo maruva, mazambiringa, marimu, mandarin.
Mafuta anokosha anosanganiswa negirazi ye kefir uye odira mubhadha, iyo inofanira kutorwa kwemaminitsi makumi maviri. Kutsigira kwemaji ndiko madigiri 37.
Available Mixtures
- 2 madonhwe emon, madonhwe matanhatu e thyme, madonhwe 4 e rosemary;
- 5 madonhwe eRomaryari, madonhwe matatu emononi, madonhwe mashanu e thyme, madonhwe 4 e lavender;
- 1 dhino re lavender, 1 dhonsi yewaini, dhonsi reRomary, 1 gonanium.
Unopisa imwe yerara yemukaka, zvino funganya 100 g yeuchi, udira mumukaka ugovhengana zvakanaka. Usati ushamba uchitora 350 g emunyu uye uikanganise neusina mafuta mafuta emuriki uye uuputire zvinyoronyoro muganda mumitambo yechirungu. Zvadaro mushambidze muviri nemvura. Zvadaro, sirai mukaka nouchi mubhage nemvura. Bhati rinofanira kutorwa kwemaminitsi makumi maviri. Somugumisiro, mushure mekunge munyu wehove ushambidza uchanatsa ganda, uye mukaka pamwe nouchi huchabvisa kuneta, kunodzora mitsipa, uyezve, iyi yekushambidza inozorodza ganda.
Slimming bath with soda uye nomunyu
Mvura inodziya, gadzira 100 g soda uye 300 g yemunyu. Zvadaro uvate pasi mubhatiro. Bhatira kwemaminitsi gumi nemashanu. Rinisa muviri uye uvate pasi kweawa imwe uri pamubhedha. Paunenge uchigeza, munhu anorasikirwa 300 g wehutatu.
Bhati nebazi
Iri bhaji rinopedza kuoma, kukanganisa, kuchenesa uye kutsamwisa, kunobatsira kune epidermis. Tora chikwata chejasi uye uise mairi 300 g receti kana oat bran, pinda mumvura. 3 maitiro anoshandisa 1 sac. Iwe unogona kuwedzera 2 mashupuni. starch, mushure maro, ganda richava rakanaka.
Bhati kubva kuminiti
Inoshandiswa pakuneta, kuneta. Tora 200 g yeminiti, udire 4 litita emvura inodziya uye unomiririra kweawa. Kuchengeta muviri kuchaunza mufaro, uye mabhedha achabatsira kuchengetedza hutano, kunaka, vechidiki.
Glycerin bhati kubva pa digrii 30 kusvika kune 35 degrees
Dzadza hafu yekushambidza nemvura, udururei ΒΌ litre glycerin mukati maro uye bhati rose rakagadzirira. Ichasangana nevaya vane ganda rakaoma, rakaoma. Iyi ibhati inofanirwawo kune avo vakanyatsoshandisa mwenje we quartz uye kana kupisa muzuva. Kana ganda riri pachiso chiri kutarisa, dururira mvura inotonhorera yakabikwa mumudziyo uye wedzera tafura 2. spoonful glycerin. Yenguva refu tsvaira chiso chako, usachidzima uye ure kuti chiso chiome.