Kutarisira kwemaoko uye misumari, mishonga yevanhu


Hapana chinoshongedza mudzimai sechanza chakagadzirwa zvakanaka. Vanogona kutaura pamusoro pezera rechokwadi, nzvimbo yehutano uye basa. Tinopa vakadzi vakanaka mamwe mazano maungagona kuita nemaoko akanaka nekubatsira kwevanhu vekare mapoka mapoka. Kuti zviite zvakanaka kutarisira kwemaoko nemisungo, mishonga yevanhu inogona kushandisa yakanyanya. Asi, panguva iyo, inoshanda chaizvo.

Mumwaka chero upi wegore, vanoshevedzera vanogona kuumba pamaoko avo. Kunyanya vakadzi vari kuita basa rekushandisa. Somuenzaniso, kubasa, pane dacha, kutarisira zvirimwa kana kuchenesa. Bvisai iyo inobatsira imba inowanikwa yakawanda - yemuti wemari (plump). Pamberi penzira yekuchengetwa kwemaoko, bvisa peel kubva pamashizha. Uye wozobatanidza nechiganda usiku kuchinzvimbo chinetso. Iyo mapuranga emashizha emukadzi ane mafuta ane mafuta anokosha uye resin anonyatsoshandura ganda. Mambakwedza, zvinyorobvisa kubvisa horny.

Kana ganda riri pamaoko rakasviba, rinogona kucheneswa. Sakanya 1 tbsp. a spoonful ye shuga uye 2 tbsp. zvipukanana zvehutu hwebhafu kana gel gel. Zvadaro bvarura iri "rattling" kusanganiswa kwemaoko ako. Pashure pemaminitsi mashomanana, simesa nemvura inodziya. Kubva kumapfudze, mavara uye kupwanya pamaoko emafuta anomera zvinobatsira. Somuenzaniso, sunflower. Preheat 2 tbsp. Spoons emafuta, gadzirai gauze uye gadzira maoko ako munzvimbo dzine dambudziko. Siya bhanji usiku hwose. Dzokorora 3-4 nguva.

Iwe unogona kuzvigadzirira mushonga unoshamisa, uyo unobatsira kuporesa chero upi hweganda remaoko ako - nut mafuta. Nhamba dzinoverengeka dzehunuts dzinokanda mufivha yegori kana kuti dhaka. Isa mushu mumucheka we nylon, uise pasi pekudhinda uye uwane mafuta akanaka emuti, waunoda kuisa ganda rako. Ikheke rinogona kushandiswa pakubika.

Ndiyo maoko anotambura zvikuru nekushayikwa kwemhepo. Kana ganda racho rakaoma, rinobatsira kugezera usati warara kuti uchengetedze maoko ako uye misumari. Ita mu 2 malita emvura inodziya 1 tbsp. spoons ye glycerin uye ammonia (inotengeswa mu pharmacy) uye maminitsi gumi nemashanu inobata maoko ako mairi. Mucheka mutsvuku, shandisai zvishoma mafuta emiriwo. Kana 40-60 magirasi egorosi kuti abike mu 0.5 malita emvura kwemaminitsi mashanu kusvika mashanu, gadzirai muto nehafu yenguva inotonhorera uye isa maoko mukati memvura kwemaminitsi gumi nemashanu. Mushure mekushambidza, gadzirawo maoko ako namafuta. Nzira dzinofanira kuitwa zuva rega rega asati avata kusvikira chiganda chiri nani.

Kuoma kwechiganda chemaoko kunobatsira maski kubva musanganiswa weuchi (1 kipuni), mazai evha uye oatmeal (1 kiyipuni). Sakanidza zvinoshandiswa uye ushandise musanganiswa usati waenda kurara pamaoko ako, kuisa magasi uye kurara mavari. Mushure mokumwa kofi, musakurumidza kukanda mapafi, nekuti iyi ndiyo yakakosha yekuchengeta maoko enyu. Isa iri kumubhedha ugoiputira mukati maminetsi maviri. Shamba nemvura. Ganda richava rakanyorova uye rakanaka. Imwe nzira yezvokuzora - mbatata muto. Rega kuti utonhoke zvishoma uye isa maoko ako mairi kwemaminitsi 7-10. Izvi hazvibatsiri chete kweganda, asiwo zvezvipikiri. Mushure mekuvhara maoko enyu necheputi, uye muzvipikiri zvenyu zvinonaya mumuto wemamuro: ivo vachava vashoma.

Kuti usimbise zvipikiri zvinoputika, funganya 1/4 mukombe yefuta ye-sunflower, madonhi mashanu e vitamin A uye madonhwe matatu eododhi. Zvadaro tora mazano eminwe yako mumusanganiswa kwemaminitsi makumi maviri. Dzokorora zuva rimwe nerimwe kwemavhiki maviri. Iko kusanganiswa kunogona kuchengetwa pakushambidzwa kwekamuri uye usabika nguva imwe neimwe itsva. Iwe unogona kuderedza 1 tbsp yemvura inodziya mu 1 girasi remvura inodziya. imwe spoonful yegungwa munyu uye inobata zvipikiri mumutsara kwemaminitsi makumi maviri. Iyi ndiyo mavhiki maviri nehafu, dzokorora rimwe nerimwe zuva. Shandisai makapu makumi mashanu emafuta emuorivhi pamvura yekushambidza nemvura uye shandisai iko kwemaminitsi gumi nemashanu emisipiresi kamwechete pavhiki. Nzira - imwe mwedzi nehafu.

Sezvaunogona kuona, kuitira kuti maoko ako ave akanaka, une mari yakawanda. Nekuchengetwa kwemaoko nemisumari, mishonga yevanhu inogona kuva yakakosha kupfuura zvigadzirwa zvemakambani ekuzora uye emishonga.