Lenten mapepa ane mapikicha akajeka uye anonaka kune zuva rega reLent. Lenten pies, cutlets, borsch, soup, mbatata, yechipiri mapoka e kabichi nokuda kwekudya kunonaka

Kunakidza kusarudza zvakasiyana-siyana zvezvokudya zvemenyu yezuva rimwe Zvose-tarenda inherent inenge isati iri mumiriri wevanhu vemazuva ano. Zvibvumirano zvakawanda uye zvishoma zvinyorwa zvekuregererwa hazvipi kupa mukana wekuratidza chido chekudya. Uye kana vakadzi vashomanana vane unyanzvi kubata nemabasa acho, pasina kuputsa zvigaro zvekutsanya, vamwe vose vanofanira kugutsikana nediki. Asi iwe unoda kuzvibata iwe nehama dzako dzose nekunakidza borsch, cutlets, salads, pie uye makiki, wechipiri ndiro kubva kabichi, mbatatisi uye zvimwe zvinowanzogadzirwa. Zvakanaka, isu zvakare tauya kubatsiri vese vanotanga uye vanogadzira zviitiko, uye tipei zvakanakisisa nhanho-ne-nhanho zvakakosha mapepa ane mafoto nemavhidhiyo.

Mutsva wezvokudya zvakaonda nemufananidzo - Pasta nemiriwo yemenyu muLent

Kana chikwereti chemari yekupera kwemavhiki chiri nyore kufunga, kufungidzira zvishoma uye kufungidzira, ipapo nemitambo yezuva nezuva, zvinhu zvakanyanya kuipa. Zuva roga roga rokutengesa rinopa zvokudya kumhuri yose nemapatata akazara mashedhi uye kabichi yakabikwa nehowa. Inguva yekushandura mafungiro uye kupa mhuri idzi zvikafu zvinonaka zvakakosha. Semuenzaniso, nyora nemiriwo zvichienderana nekamukira yedu nemufananidzo. Muchidya ichi, hove yakasiyana-siyana yemichero inopindirana, inonhuwira inonhuwira yemiti inonhuwira uye zvinonhuwira, satiety ye macaroni yepamusoro uye maonero anoona zvekudya yakagadzirwa. Gadzirira pasita nemiriwo yemuviri wakakanganiswa nehomwe-nhanho mapepa nemufananidzo - kukunda vaenzi uye vadikanwa neunyanzvi hwekugadzirira.

Zvimwe zvinoshandiswa zvekudya nyama yakatsvuka

• spaghetti - 400 g
• mushonga - 280 g
• garlic - 3 meno
• mafuta omuorivhi - 3 tbsp.
• shallot onion - 2 pcs.
• bhinzi borosi - 150 g
• pepper chibage cheguru - 1 pc.
• Asperagus - 1 bundle
• zucchini - 1 pc.
• munyu kuvira
• pasi dema uye tsvuku pepper
• juice yehafu yengamoni
• parsley greens
• basil greens
• tofu - 50 g

Nhanho-nhanho mapepa ezvokudya zvakaoma zvakashata

1. Sarudza rudzi rwakanakisisa rwepasita - rurimi, fettuccine, spaghetti, rice neodles, nezvimwewo. Ichava nheyo yekusasa yakasviba yakasvibira nemiriwo.

2. Ikoko tsukisi yakasvibirira uye ucheke mudiki cubes. Frozen - defrost uye kurasira mvura.

3. Shambai mushroom mushroom, edzai uye muaise. Fry the mushroom nemunyu uye pepper pane zvishoma zvamafuta emiriwo kusvikira mvura inoputika.

4. Isa mushroom muhote, uye mune pani (kwete kuipisa), fry garlic uye anyanisi kusvikira chinoramba chinonhuwira chichioneka. Wedzera cubes ye zucchini, peas, bell pepper, asparagus uye ramba uchiwedzera fry kune imwe maminitsi 5-6.

5. Mune mimwe miriwo yega yemvura inoisa hafu-yakagadzirira mushwa. Nguva yose jisi nehafu yemononi uye mashizha eparsley nebasil.

6. Muchidimbu mvura, shandisa maodhi. Kanda spaghetti mucolander uye ure kuti mvura ichenese zvachose.

7. Itai pasita mumupata wakadzika, kumusoro nemiriwo yakagadzirwa uye mushwa.

8. Mushure memaminitsi 2-3, spaghetti yakanyorova nejusi rekupfeka uye ichawana ruvara rwekunaka. Fukidza ndiro iyo yakakoswa soy cheese - tofu. Shingai kudya kweSvondo musvondo.

Pizza muLent: Yakagadzika uye yakanakisa mapeji ane mapfupa nehanho

Kusiyana nemakumi emakumi adarika, nhasi gastronomic assortment anoshamiswa, uye dzimwe nguva anokoshesa zvakasiyana-siyana. Iye zvino kunyange panguva yeRamende unogona kuita mapepa akawandisa uye asingashamisi kwezuva rega rega, achigadzirisa zvigadziriswa zvinoshandiswa mumidziyo yako yaunofambisa neyakabvumirwa. Zvokudya zvinodyiwa zvinogona kuzvidzora nemafuta asingashamisi zvakakosha, mazino anozora - mbiriso yezviyo nemakroti nemichero, uye kudya kana bistro vanoda - pizza inonaka nemashizha, soy cheese uye basil. Pizza iri nyore uye inonaka inoshushikana maererano neshato yedu nhanho mapeji ichava yechokwadi yekugadzira zvinyorwa izvo hazviputse mamiriro ekutsanya.

Zvishandiso zvekudya nyore nyore uye kunonaka kunopisa pizza

• mbiriso - 1 sachet
• mvura inodziya - 1 tbsp.
• upfu - 350-400 g
• mafuta omuorivhi - 2 tbsp.
• tomato - 3 pcs.
• Tofu cheese - 200 g
• basil mashizha
• oregano - 1 tsp.
• shuga - 1 tbsp.
• munyu kuvira

Recipe iri nyore uye inonaka uye ine nhanho-nhanho yemifananidzo yemafuta

1. Kuti uite pizza mutsvuku, sanganisa hlama. Muchidimbu chakavhenganisa ndiro, dururirai mbiriso yakaoma.

2. Mvura yakachena yakachena yekunwa kusvika 45C. Wedzera munyu uye shuga, simudzira kusvikira waputika. Dururira mvura mugiro uye usvike kwemaminitsi gumi nemashanu usati wanyura.

3. Mucheka nemupuni, shandisai zvakakwana zveupfu uye 1 kikapu. mafuta omuorivhi.

4. Knead the dough. Hazvifaniri kunge zvakanyanya kusimba, saka zvinogona kumira zvishoma pamaoko ako.

5. Siya mukanwa wemaminitsi 30-40 munzvimbo inodziya (iwe unogona kuisa ndiro nevheni yakazaruka). Panguva ino, gadzirira muto we pizza. Kuti uite izvi, blender 1 mutsva matsva ane zviduku zve oregano nemafuta emichero.

6. Swedera pahupfu zvakare, bvisa uye ugovana muzvikamu zvitatu zvakaenzana. Isai mazaya ezvokudya mucheka uye uvaregese kuti vazorore kune imwe miniti 10-15.

7. Mamwe mbatatisi akagezwa, akachekwa uye akachekwa muzvindori. Tofu akacheka kuva mahwendefa maduku. Siya mashizha ebasil uye uome.

8. Rongedza imwe neimwe yezvikamu zvitatu zvehupfu kuva munharaunda yakanaka. Usaita kuti nheyo yacho ive yakareba, ichava nenguva yekusimudza mukugadzira kubika. Ita zvigadzirwa nemafuta nemafuta.

9. Isa gorosi muto muchitsiko chepa pizza, uise marinari emarato, ugovera mahwendefa tofu uye mashizha ebasil.

10. Fry pizza pa 180C kwemaminitsi 15-20. Tofu hainyungudwi, asi ichasvibiswa. Cheka pizza inopisa muzvikamu zviduku uye kumbira vaeni.

Tsvuku tsvuku borscht yemenyu yezuva rimwe nerimwe muLent, video recipe

Chero zvingave zvakasiyana-siyana zvinokonzerwa nemari, asi kunze kwechidimbu cheborsch tsvuku uye nyemba, munhu weSlavic haagoni kuita kunze. Chikoro chekutanga chekutanga chinogona kushandiswa nyore nyore kune zvinodiwa zvinorehwa neLent. Pasinei nokushaikwa kwenyama mumutsara, huwandu hwemiriwo hunoita kuti ndiro iwane ruzivo rwakapfuma, ruvara uye zvinonhuwira, uye nyuchi inobatanidza kuve, uye kuita borsch tsvuku inowedzera kuwandisa. Vhidhiyo yedu recipe ye red borsch yemenyu yakakosha inobatsira kune chero mumiririri wega asingabatsiri:

Nhanho-nhanho mapepa nemufananidzo weGeorgia chiuno chakakosha - mabiko anonaka kune zuva rega reLent

Izwi rechiGeorgia lobiani ine kuzadzwa kwehairi yehuni yakabikwa ndeimwe yezvokudya zvekare zvevanhu vanopisa uye vane mutsa. Pane huwandu hunoshamisa hwemhando dzakasiyana-siyana dzebhondi, uye dzimwe dzazvo tinogona kushandisa kunyange panguva yakatsetseka. Pamusana pekugadzirira kwenguva refu, ndiro haifaniri kuzadza kudya kwezuva nezuva kutsanya. Asi ichashongedza zviri nyore tafura yekupemberera kana Svondo yemanheru mudenderedzwa revanhu vakawanda. Shandisa nhanho dzedu-nhanho mapeji eGeorgian aanoshevedza kuti urege kunyanya kukanganisa uye kushamisika kusingafadzi.

Zvishandiso zvemukaka wezvokudya zvakashata muGeorgia

• nyemba tsvuku - 280 g
• onion - 120 g
• tsvuku tsvuku kuvira
• yakanaka pasi pasi munyu
• kunwa mvura - 600 ml
• mbiriso - 1 tsp
• upfu - 1 kg

A recipe nemifananidzo yekufamba-ne-nhatu yekubika chiGeorgian pie

1. Gadzirira chimiro cheGeorgian pie nekugadzirira kwekuzadza. Nyuchi dzinodonha maawa akawanda mumvura inotonhorera kuti irere. Zvadaro gadzira kusvikira wagadzirira.

2. Nyuchi yebhinzi, munyu, sarudzai nemavarai ezvinyoro kusvikira musingaregi, muchishandisa gorosi rakasviba. Kuzadza kunofanira kunge kwakaoma uye kwete mvura.

3. Yembiriso inoputika mune zvishoma zvemvura inodziya nechine munyu wemunyu. Siya siponji mumoto kupisa kusvika kune fomu yakawanda. Panguva iyi, chiyero chakanaka cheupfu chinopinda mumudziyo wakadzika.

4. Gadzirai upfu hwegorosi nemusimudzi, bvisai bundu. Siya bhora rehupfu pasi pefirimu yekudya pane kutonhora kwemahwindo (iwe unogona kuisa pane radiator kana mubiki).

5. Simudza mukanyiwa, shingai-nyanya uye mupinde muine tsvina yakaipoteredza. Pakati pepakati nzvimbo inozadza uye yakaenzana nayo, isina kusvika 4 cm kusvika kumucheto.
   
   
6. Chengetedza miganhu yehupfu, simbisai zvakasimba. Iko gomba harifaniri kusara.

7. Shandisa mupumburu wekicheni kuti uburure bhora mukeke rakapetwa. Usamanikidzira mishonga yakanyanya kuoma kuitira kuti keke irege kuwana unstuck.

8. Itai chiGeorgia nyuchi dzekudya mune pepa risina kudzika. Uine nebwe rakapinza, ita mapofu mumusoro wepamusoro wehave.

9. Bika chikafu chinopisa mukati mevhenekisi ye 180C isati yasvika kwemaminitsi makumi matatu. Anofanira kusimuka zvishoma uye anoonekwa zvakasvibiswa.

10. Takagadzirira kubika nyama inopisa yakapisa pamapapiro akareba uye akacheka muzvikamu zvitatu. Shandisai mishonga inoshandiswa nemapfupa nemufananidzo unopisa kusvika kune zvinomera zvemiriwo uye zvinyoro, kana kuti kutonhora kupisa tiyi.

Recipe Inotapira Inonakidza yeBrussels Mitsva yeGreat Lent Menu

Kabichi inenge yakanyanya kudyiwa yemiriwo munguva yechipfuva chakakomba. Kazhinji kabichi yakabikwa, yakabikwa, yakabikwa, yakabikwa sekuzadzwa kwepase uye pie. Red cabbage inogumburwa kuva salads uye marinated. Kusarudzwa kwezvokudya zvakakosha zvakakwana, saka chero kutsanya kuchawana chisarudzo chaanoda. Uye nekuda kwemakunguti takauya nechidya chinoshamisa chisinganzwisisiki chaibva kuBrussels kumera kwemazuva ose. Maererano nekamukira yedu nemufananidzo zviri nyore kubika. Uye urongwa hwezvinhu zvinoshamisa zvinoshamisa. Chimwe chikafu chinokurumidza cheBrussels chinomera kwemazuva ose mhuka ichakurumidza kushamisa iwe!

Zvishandiso zvekamukira kubva kubakisi kuti ichitsanya

• kabichi Brussels - 450 g
• munyu kuvira
• Ground pepper - 0,5 tsp.
• kokonati mukaka - 100 ml
• mafuta omuorivhi - 2 tbsp.
• nutmeg - 1 pin
• ginger pasi - 1 pinch
• Fennel zviyo - 0.5 tsp.
• garlic - 3 meno
• kusanganiswa kwezvinodyiwa zvinonhuwira
• kunwa mvura

Nhanho-nhanho kubika kwemafuroti anorema kubva kubakbage

1. Kugadzirira kuonda kweBrussels kunoshandiswa uye nyore. Chokutanga, onai zvose zvinonhuwira, kusanganisira garlic uye ginger, muvhareji yemafuta yekhofi uye fodya mukanatse. Bvisa kabichi kana kugadzirira mutsva.

2. Musoro weBrussels unomuka blanch: bata mumvura inotonhora kwemaminitsi mashanu, uye pakarepo itaisa mumvura yechando. Bvisai mahwindo ekumusoro akaparara, chekai imwe sendimu yehafu kana yechitanhatu.

3. Isa gorofu mumvura nemafuta emuorivhi, musanganiswa wezvinonhuwira uye zvinonhuwira kusvika wapedza kubika.
   
   
4. Maminitsi matatu vasati vapera kubika, shandisa miriwo nekonikiti mukaka uye chivharo. Siya iyo kabichi mune iyi fomu kwemaminitsi mashanu kusvika ku10. Kubva kumusoro, unogona kubvarura ndiro neyemichero yakagadzirwa zvakanaka.

5. Shumira inopisa yeBrussels inomera nemucheka wakaonda kana mbatata yakabikwa kune imwe yekudya kwemanheru kana kwemafura.

Zvinotapira zvakashata zvitsvuku: video recipe yeLent

Nhema yakagara iri muedzo wakaoma weOrthodox vanhu. Pakati pehumwe matambudziko, kusava kwechingwa, chinonaka uye chinonhuwira nyama kudya ndicho chakaoma kutsungirira. Kuti usanyanya kuisa mhando yemiti yemichero mitsva, tinokurudzira kuti nguva nenguva uzvipe iwe pachako uye mhuri yose ine mvura yakasviba yakasvibira kubva pamatebhati, oatmeal, mushonga nemadhi. Pasina mubvunzo, kuravira kwavo hakugoni kuenzaniswa nekacheka yakakodzwa cutlets kubva kune inguruve, asi zvakadaro zvichabatsira kusiyanisa ndiro pane mushure memazuva ose emvura yakakosha yezuva rimwe nerimwe. Gadzirai mikate yakanakisa yeLent mumavhidhiyo-recipe yedu - shandisa imba yako nechingwa chisina kujairika munguva yakasimba uye yakashata. Red borscht, oatmeal mushroom cutlets, pasta, bean pie, marussels anomera uye vamwe, nhanho nehanho mapepa kubva kwatiri nemifananidzo zvichinyatsosiyanisa mapeji enyu ezuva nezuva nemafaro. Chinhu chinokosha-usatya kutya kuedza zvinoshandiswa uye zvidyo mukudya kweLent.