Phytoscores nokuda kwechiuno chidiki
Kubva muhomwe yechando yakaramba yakasvava michero uye michero? Yenguva yekushandisa fitosbores inobatsira uye kumira kwechimiro chekubatsira kwekunaka kwevakadzi.
Izwi rinonzwisisika
Ngatitange kugadzirisa panguva imwe chete: kutarisira imwe pasta uye mabheti asina njere yekudya, kushivirira kwemweya kusati kwasvika manheru uye nzara uye nzira yakarurama "basa rekuzorora" - zvose zvakafanana nekuvaka mhepo inovhara. Kuti uwane mugumisiro kubva kune zvakakosha fitosbores uye zvigadziriswa zvechimiro, iwe unokwanisa kukwanisa kumirira uye kuzvibata mumaoko, nokuti nzira dzinoratidza uye utera hushoma hunogona kuchinja kuva pendulum - maawa anenge arasikirwa achadzoka nechinangwa.
Iko inorayirwa mari inofanira kudirwa mukati me 0.5 litres emvura, kuisa kumota (sirudza kwete kupfuura maminitsi manomwe), dhonza uye usimbise maawa mashomanana. Zvadaro shandisa mishonga yakagamuchirwa ye 20-50 ml kwehafu yeawa usati wasvika. Chikoro che phyto-phlegm kubva kumiti yakasvibirira inobatsira uye chirevo chechimiro chinogona kupera kusvika kumakore maviri. Asi kana ukashandura zvachose, muviri unopindura nenzira yakanaka: munguva yemberi, kuyerwa kunopikira kuramba kwakasimba. Nenguva isipi mushure mekutanga kutora infusions, kuwedzera kwemvura kunenge kwakanyanyisa, zvigadzirwa zvemagetsi zvinosimbiswa. Pakutanga kwega roga roga, kureva kuti, kanomwe pagore, unofanira kutora nguva-kunze kwemavhiki maviri kana matatu. Pashure pezhizha, hofisi yakadai inogona kuwedzerwa: mazambiringa matsva, miriwo nemichero, izvo zvinopedzerwa zvakanakisa kune muhomwe nguva yose, kwenguva yakareba ichadzorera kushungurudzwa. Kubvuma kwezvinhu zvose uye mabheti anotsanangurwa pasi apa zvinogona kushandiswa: zvinonyatsoshandurana.
Usazadza imwe chete
Broth №1
Chimiro chacho chinosanganisira: hupuni hwemaapuro akaomeswa (mavara), mbeu yeflakisi mbeu, mashizha emuti mukuru uye imwe yemichero yakaomeswa. Iyo mishonga inobvisa kubva mumuviri wehuwandu hwemvura uye chepfu, inobvumira kudya uye inosimudzira mitsipa yakasunungurwa. Saka kushorwa kwemaitiro akashata uye kubatwa kwemasipi ake kunogona kunyorwa kare.
Decoction # 2 Zvinoshandiswa: cherries yakasvibiswa, mishonga yemarigolds (marigold), yakasvibiswa midzi yeparsley uye chicory (yakasvibira kana yakarimwa) - zvose zvikamu muhupuni. Mushonga unotungamirira marhydrohydrate metabolism: ma-carbohydrates anokurumidza kuva glucose uye anoshandiswa sehuni yemuviri, uye haasi kurongerwa kushandiswa kwemazuva ano sezvinoitwa mafuta.
Broth №3
Nokuda kweizvi inoshandiswa phytospores uye zvigadziriswa zvechimiro zvakakosha kutora majikiji emasango emasango, masango emakomo, mbeu dzegorosi, zvinopwanyika chicory midzi - yezvikamu zvose zvepuniki imwechete. Izvi zvinoshandiswa phytogens uye zvigadziriswa zvechiverengero zvinoderedza kudya, kudya mastabolism uye kubatsira chiropa kushandisa zvidha zvinokuvadza zvekudya zvemazuva ano. Anobatsirawo mune zvirwere zvinoputika zvetsvo, urinary tract uye nervous system disorders.
Mufaro pahwindo
Kukura makomkoro muimba yacho kunonetsa, asi mumwe wavo-borage, kana barago - ndeyechokwadi. Chimiro chinosvava semuriwo wemahombekiti, ine chimiro chakafanana uye chinotaridzika kwazvo pakuonekwa: fluffy stems uye mashizha pamwe chete nemaruva emucheka bhuruu ichava chimiro chemahwindo. Zvisinei, pamwe chete nevatendi vakatendeka mukurwisana nekurema kwakanyanya uye kuora mwoyo. Mashizha e-Borage anowedzera kudivi kumashizha akapfekedzwa nemafuta asingasviki emafuta: maorivhi, mazambiringa, sunflower kana kuti tsvina. Potassium inogadzirwa kwayo inosimbisa musimba wemwoyo uye inobatsira purogiramu yeropa. Hazvishamisi kuti maregionaries eRoma akawedzera mbeu muzvokudya kuchengetedza simba remweya uye kuwedzera kwesimba.
Muchirimo ivo vanobatsira chaizvo!
Kuti uremerwe uremu uye utaridzire zvakanaka nekutanga kwechitsime, vakadzi vose vanoshandisa mabheti anobatsira uye michero yemichero.