Pane maonero pakati pevanhu kuti marara ndiwo nzira inobatsira yekuderedza uremu. Nokudaro, nokuda kwezvimwe zvikafu zvinotorwa nekesi, mishonga yemakwenzi, mararamiro ezvokudya, mishonga, inozorodza matumbo nekubatsira muviri kuti zvisiyane kubudisa "zvimwe". Zvinosuruvarisa, kusvibiswa kwekuora muviri kunokuvadza muviri, saka uri kunyengera iwe pachako. Zvose zvinokonzera mishonga zvinoshanda mumatumbo chete, nokudaro zvichimubatsira kuti aite, uye pamakirori nemafuta hazvina maturo zvachose.
Iko maonero ekushandisa zvipfeko zvinogona kuderedza uremu zvichionekwa nekuda kwekuti apo paunotora mishonga yekutanga, zvechokwadi kuyerwa kuri kurasikirwa, asi izvi zvinokonzerwa nokurasikirwa kwemvura. Zvisinei, pamwe chete nemvura, inokosha ye microelements inoshambwa kunze, nokudaro ichideredza muviri. Funga nezvemagetsi emigumisiro yezvinokambaira zvose pamuviri wemunhu, uye ipapo tichazonzwisisa kuti haisi yehukama nekurasikirwa kwemazivi kana.
Mhedzisiro yeaxatives pamuviri.
Boka rega rega rega, asi rakasiyana-siyana, rinoita zvakasiyana pamatumbo, uye ikozvino tichazviona.
Mazaiyo anowedzera huwandu hwehutano mumatumbo.
Mabiko akadaro anonyora mvura uye anogadzira masheta evanhu, achiita kuti ave akareba uye akawanda, achiita kuti nzira yekunyorera iite. Iri boka rinobatanidza michero yemiti, cellulose derivatives uye polysaccharides. Iboka iri relaxatives ndiro rakachengeteka uye risina kudivi. Asi nekushandiswa kweboka iri revashandi kunofanira kuva nekumwa kukuru.
Marexatives anoderedza chigaro.
Sezvo chikonzero chezvipfeko zvakadai, mineral uye petrolatum mafuta anotorwa, izvo zvinoreva kuti vakachengeteka kwehutano. Nekushandisa kwenguva refu yakadaro, inorayirwa kuti idye yakawanda yemvura.
Mazaiyo anowedzera musmotic osmotic yemukati zviri mukati.
Iri boka remarara rakasanganisira maritai emadesian, lactulose, mishonga ye phosphoric acid nezvimwe zvinhu zvisingaiti mumatumbo, nekuda kwekuyamwa kwemasumbu emvura, chigaro chinononoka, izvo zvinoreva kuti kushandiswa kwekuzvidzivirira kunobatsira. Kushandisa rakadaro sevhisi yakareba kwenguva refu hazvibvumirwi.
Mazayikiti, anotsamwisa uye anokurudzira hutachiona hunoita basa, unyanzvi hwemotokari uye unyanzvi hwekudzivirira.
Mishonga yakadaro inosanganisira bisacodyl, phenolphthalein, mafuta episoro. Various herbs - aloe, cascara, buckthorn bark, hay mashizha, rhubarb midzi. Saline laxatives, somuenzaniso sarudzo yemagnesia. Izvi zvinoreva kurasikirwa kwekureruka kuwedzera peristalsis, kunogona kukonzera marwadzo mudumbu, kutungamirira kumararha, izvo zvichaendeswa nekurasikirwa kwemvura, uye kupindwa muropa. Iyi mishonga inofanirwa kutorwa zvakakwana maererano nemirairo yechiremba uye kamwe.
Pane imwe nguva uye pamusoro pekurayira kwachiremba, mineral-laxatives yakadai sedyu inovava, magnesium hydrogside inotorwa, iyo inonyanya kushandiswa kuchenesa muviri usati wapera.
Mazaiyo anoshandiswa chete kurapwa kwezvirwere, vasati vaita dzimwe nzira, uye vasati vamboita basa rokuchenesa matumbo.
Mazayikidzi anokuvadza muviri, uye kushaya kurasikirwa hazvibatsiri zvachose.
Migumisiro yemalasiki.
Vagadziri vanowanzowedzera mishonga yezvigadzirwa zviduku, uye vanopikisa kuti kuchenesa kwezvinhu izvi zvichatibatsira kurasika. Muchiitiko ichi, usatinyevera nezvemigumisiro.
Semuenzaniso, mashizha mashizha, anowanika mune zvigadzirwa zvehupenyu zvekurema, nekushandiswa kwenguva refu kune ngozi uye kunogona kukonzera kuvhiringidza uye kunokonzera zvipembenene zvakanyanya zvemukati. Uye mushure mokunge makamira kutora kuora kwakadaro, iwe uchavhiringidzika nekuvhiringidzika, sezvo hutumbu hutevera huchava nezwi shoma uye unongomira kurarama nemabasa avo chaiwo.
Zvizhinji zvinodhaka zvinodhaka nemishonga yavo yenguva refu zvinogona kutungamirira kumigumisiro yakaipa-kumarwadzo emimba, kuvhara muviri, kubuda ropa uye nekuvandudzwa kwemararamiro, kushaya mvura, kusagadzikana kwemasikisi.
Zvisikwa zvakasikwa hazvina migumisiro. Nekubatsira kwemavara emhando yepanyama iwe unogona kurarama zvakachengeteka nekuvhara, kubvisa tsvina kubva mumuviri, kugadzira kushanda kwakakwana kwemuviri uye kudyiwa. Kuti uite izvi, zvakakwana kuisa muzvigadzirwa zvako zvekudya izvo zvine nhamba yakawanda yemafi. Itaiwo mimwe miriwo uye michero inenge yakasvibisa - maonde, prunes, hazelnuts, chicory, apricots. Pears, maorivhi, mazambiringa, makorokota, soya, mangoes, avocados, peaches.
Uye yeuka, chete kudya kwakakwana kunoenderana nekushingaira kwepanyama kuchakubatsira kuti ureruke!
