Icho chiri chirevo icho chikamu chinotora zita rayo kumambo weRoma Valerian. Sezvo nguva yekare yaiziva nezvezvinhu zvinoshamisa zve valerian, iyo iyo inokwanisa kugadzirisa mweya uye inosimudzira uropi.
Mafuta iri mvura yakaoma yemirazi yerima, ine nyoro inozorodza ine nyota-musky manotsi. Kuti uwane 1 kg yemafuta e-valerian nemhepo inoshandiswa mvura, shandisai kusvika 120 kg yezvinyorwa. Kuumbwa kwemafuta e-valerian kunosanganisira zvikamu zvakadai sezwiel, pinene, kampfen, pamwe nezvinonhuwira nezvimwe zvinhu.
Kushandiswa kwemafuta e-valerian
Kungofanana nemafuta anokosha, mafuta e-valerian anowanzoshandiswa mu aromatherapy. Iyo inonhuwira inofadza inobatsira kugadzirisa hurongwa hwemagetsi, saka zvinokurudzirwa kuti zviishandise kuti zvive zororo uye kufungisisa. Nokuda kwekusimbisa kwayo yose, valerian mafuta anokosha anoshandiswa zvikuru mumishonga yevanhu.
Kushandiswa kwemafuta aya kunoratidzwa kune vanhu vanotambura nemukumbo, mapasimasi, makumbo, misumbu, kurwadziwa uye matambudziko akafanana. Kubvira panguva yekare, mafuta e-valerian ave akarumbidzwa kuti ashandiswe kuvakadzi panguva yekurega.
Mafuta anokosha eV valerian anofadza zvikuru basa rehupenyu hwemwoyo wose. Saka inogona kubatsira kuvandudza kupararira kweropa, kusimbisa midzi yeropa, kuvandudza mwoyo, izvo zvinogona kuderedza ngozi yezvirwere zvemoyo zvakadai se myocardial infarction uye tachycardia. Nyanzvi dzinokurudzira kushandiswa kwemafuta e-valerian ekudzivirira immunodeficiency uye zvirwere zvinosangana nawo, uyewo nekuputsa gland yeganda. Uyewo, mafuta ndeyekushanda kwepanyama anesthetic.
Mafuta anokosha eV valerian anoshandiswa zvakanaka muzvirwere zvepakati yenheyo system. Ichinobatsira vanhu vanotambura nehutano hwemagandanga, hysteria, neuroses, kunyanya kunetseka, misoro isina kugadzikana uye kunyange kutengesa kwekaffeine. Pamusana pekunyaradza nzvimbo yemafuta, inobatsira pakusarara uye mamwe matambudziko ekurara. Mukuwedzera, inogonawo kuva nehutano.
Kushandiswa kwekunze kwemafuta aya kunobatsira ganda. Saka inokwanisa kugadzirisa uye kugadzirisa ganda, kuderedza kushushikana kwayo, uye kubvisa kubwinya. Uchishandisa mafuta e-valerian, unogona kubata marwadzo ekudzokera shure, nokuti ane marwadzo anogadzirisa. Inogona kushandiswa kuporesa maronda, maronda, zvipembenene zvinoruma.
Kusiyana kweValerian mafuta anokosha
In aromatherapy
Ndinoshandisa mafuta e-valerian mu-aromatherapy, ndichiiwedzera kusvika madonhe 7 mumatambo anonhuwira, zvichibva pane imwe nzvimbo yemamita 15 m 2 , uyewo mumhino inonhuwira - 1-2 madonhwe.
For bath
Kuti uwane bhati rine simba remamiriyoni 150, fonganisa zvakanaka madonhwe mashanu emafuta e-valerian ne 5 ml uchi, mukaka kana mafuta echechi uye uwedzere musanganiswa mumvura inodziya, uchibatanidza zvose zvakakwana. Bhati haafaniri kutora maminitsi gumi nemashanu, saka, pasina rinsing, zvipukute iwe netauro.
For inhalations
Mune mudziyo usina kudzika wemvura inopisa kuwedzera 1-2 madonhwe e valerian mafuta anokosha. Yakaputirwa netauro, inhale pairi maviri akavharwa maziso zvisingaiti maminitsi mashanu.
For compresses
Donha madonhwe mashanu emafuta mu 100 ml yemvura inodziya, moisten nechinogadzirisera chirabwe, girazi kana bhuto rekotoni uye kushanda kune nzvimbo yakaoma. Usachengetedza maawa maviri.
Kuti kuve nekushamba uye kubvisa
Sakanidza 10 mm yebhasi yepasi uye madonhe 4-6 e-valerian mafuta. Kushandisa chidimbu chesanganiswa pamichindwe kuti udzidzidzire, simesa nzvimbo dzinodiwa zvemuviri kwemaminitsi anoverengeka, kusvikira mafuta asvika zvachose.
Nokuputika mumimba nemukumbo uye gastric spasms
Sakanidza madonhwe mashanu emafuta ne 10 ml yehusi hwemafuta. Kusanganiswa kwakakonzerwa kwekusimudzira stroking kushambadza mudumbu kwemaminitsi anoverengeka.
Nokuda kwekugadzirisa zvipfeko
Kwemaminita mashanu ezvigadziko, wedzera madonhesi 3-4 emafuta e-valerian.
Pamusoro pekutaura kwemuromo
For ½ tsp. Uchi hunokonzera donho 1 yamafuta e-valerian, tora 1-2 pazuva, mukaka wakaomeswa.
Contraindications kushandiswa kwamafuta valerian
Hazvikurudzirwi kushandisa mafuta munguva yekuzvitakura nekudzimai vakadzi. Nekushandisa kwenguva yakareba kana kudarika mafuta e-valerian, kusuruvara, kuora musoro, kurara, mwoyo kunetseka kwepfungwa, kunyanya kuderedza kana kuora mwoyo kunogona kuitika.
Usati watanga kushandiswa kwemafuta e-valerian, inofanirwa kuongororwa kune mumwe munhu anotsungirira. Shandisa chete kucherechedza dhigirii. Zvinorambidzwa kushandisa mafuta e-valerian munguva dzinoda kuongororwa, kukurumidza kuita kana kufungisisa.
Paunoshandisa valerian mafuta anokosha paganda, zvinogadziriswa zvinotaridzika kana mukati me 1-2 maminitsi iwe unonzwa zvishomanana uye kusvetuka.