Muhupenyu hwedu, nheyo huru yekutsvaga munyika inotitenderera ndiyo chiratidzo. Meso ndiwo girazi remweya, inoratidza kurarama kwedu kwepanyama nepfungwa, nekubatsirwa kwekuona munhu anoona uye achiongorora nyika yakamupoteredza. Ichokwadi, chirwere ichi, chinobatanidzwa nehosha yeziso, chinokonzera matambudziko akawanda nezvinetso. Kufanana nedzimwewo matambudziko, zvirwere zveziso zvinotungamirira kune zvinyorwa zvekuora mwoyo izvo zvakakonzerwa zvakananga nekurwadziwa.
Mukuwedzera, kuora mwoyo kunogona kubuda semugumisiro wezviitiko zvakasiyana-siyana kana kutya kwakanyanya kwekugara uri bofu. Somugumisiro, kwete chete chirwere chacho, asiwo mamiriro ezvinhu akaipa emupfungwa anotungamirira kuutera hwomuviri uye inowedzera kukunda chirwere chacho. Nokuda kweizvi, kukura kwechirwere kunogona kukura semheni semvura inotonhora uye kana iwe usingashandisi nguva yakakodzera kurapwa kwezvirwere zemaziso, zvino dambudziko iri rinogona kugara nokusingaperi.
Kudzivirira
Kuziva nezvezvinhu zvemuviri wemunhu uye mararamiro anokanganisa mamiriro ake ezvinhu, usakanganwa kuti kunze kwekugara uchishanda kwezviito zvekuchengetedza kwezvirwere zveziso, uchishandisa mishonga inyanzvi yemishonga kana nzira dzisina kunaka, iwe unoda kupindura zvakakurumidza kune zviratidzo zvokutanga zverwere. Zvinonzwisisika, haufaniri kuenda kuchipatara kune chero chinhu chipi zvacho mumakona ako, pane izvozvi unogona kungoita zvinodzivirira, kupedza kudya uye kushandisa mishonga yevanhu kurapa kwemaziso.
Nhanho yekutanga kune yekudzoka ichava kuregererwa kwekushandiswa kwemashizha muzvokudya zvinovaka muviri, zvikurukuru zvinyorwa zvayo zvinowanika muzviyo zvakagadzirwa, tomato, chingwa chakachena, sweets. Uyezve zvakakosha kugadzirisa kushandiswa kwekofi yakasimba kana tei, nyama, zvinonhuwira zvekudya, marashi, uye mafuta.
Zvinonyanya kukosha, kana zvakakosha muzvokudya zvive hove uye hove dzegungwa, zvinobatsira kutora rimwe parsley, pepper inotapira uye nutswe. Chinhu chinoshamisa, chinoshandiswa nemavhithamini nemiti yose inodiwa, iyo kabichi mumhando dzakasiyana-siyana dzekugadzirira, sezvo inobatsira pakusimbisa kornea yemeso, ichizadza zvose zvinovaka uye mavithamini ezvioni zvinoonekwa uye ine simba rakanaka pameso. Mukuwedzera, zvinoshanda kurapa zvirwere zvemaziso nemishonga yevanhu.
Kurapa kwemaziso nemishonga yevanhu
Nekuswedera kupofu, mishonga yakadaro yevanhu inobatsira: rimwe girasi regorosi rinotorwa uye imwe puniki ye shuga inodururwa mukati nemvura (inopisa moto) nekuisa munzvimbo ine rima. Imaawa gumi nemaviri gorosi risati rakura. Mushure mokunge tanyura gorosi, inoiswa mufiriji. Uyu mushonga unofanirwa kuendeswa pane chisina chinhu chiri mukati mudumbu 1 kipuniko mangwanani. Mushure mekunge girazi rapera, unoda kuzorora kwemazuva gumi. Saka mushonga wose unoitwa. Nzira yekurapa yemaziso inoitwa kwemwedzi 1.
Apo bhari inowanikwa
Slice yegoriki yakagurwa kuita zvidimbu zviduku uye yakasvibiswa mumaofidi kwevhiki mbiri. Zuva nezuva idya 1-2 garlic clove zvemasikati uye kudya kwemanheru.
Mune chimiro chekumanikidzirwa kwebhari, mushonga unoshandiswa kubva kune aloe. Inofanira kugadzirirwa kubva kune rimwe shizha duku reAloe, iyo inofanira kunge yakanyatsoputirwa uye inopindirwa mu 200 ml yemvura yakabikwa uye inotonhora kwemaawa matanhatu, ndokuzosvibiswa.
Nzira dzevanhu dzekuvhara maziso
- 1 tablespoon yemaruva e-clover inodururwa mugirazi yemvura inodziya, zvino inomiririrwa kwemaminitsi makumi maviri uye yakasvibiswa. Iyi tincture inoshandiswa kuti iwanikwe.
- 1 tablespoon yeDill (yakakurwa kana mbeu) inodururwa nemvura yakatsva (1.5 makapu) uye inoputika. Iyi tincture ye lotions.
- Kune 1/2 mukombe yemucucumber peel, add 1/2 teaspoon yekubika soda uye udururire 1/2 mukombe yemvura inenge inwa. Inoshandiswa kuti iite zvinyorwa.
- Tora magiramu makumi mana emapirorescence emakirinamu emishonga, bhuruu yeblueflower, gadzira chikafu - sanganiswa yakadai (2 mashupuni) kuti uite 1/2 litre yemvura inodzika, shandisa hafu yeawa munzvimbo ine rima, zvino inosvibiswa uye yakasvibiswa. Inoshandiswa kuti igare usiku.
- Kuita tincture kushandiswa kwekunze, 15 g yezvinopwanyika zvakasvava mashizha uye mashizha eutungamiri inofanira kunge yakanyoroveswa negirazi remvura inopisa, kusimbisa awa imwe chete, ipapo kuoma.
Zvinoreva kurwisa conjunctivitis
Tora supuni 1 yakasimwa maruva emuchunge, shandisa girasi remvura inodziya, unomira kwemaminitsi makumi matatu uye uchitonhora. Kubva ichi kuvhara kuti uite lotions uye iwe unogona kunwa.
Nzira dzakakurumbira dzekuvandudza meso
- Ita zviratidzo zviri nani zvinogona kubatsira decoction yemashizha emakichi. Nokuda kweizvi, zvakakosha kushambidza mashizha akawanda mumvura inotonhorera uye kubika kusvika wabiya. Huru, shandisai 3-4 masikati pazuva, uvageze ne kabichi decoction. Tora mhinduro iyi yevanhu inodiwa zuva nezuva. Decoction ye kabichi kunwa 1 kikapu 1-6 maawa pazuva, unogonawo kunwa nechisimba chakasimba uye kurasikirwa kwezwi.
- Majikiji e-bruwarebhiwo zvakare mushonga wakanaka chaizvo. Iyo inoshandiswa chero ipi zvayo: nenzira yejamu, jelly, sirasi, yakasvibirira nezvimwe.
- Kuwedzera chiono usiku kunogona kubatsira tincture yeChinese magnolia muzambiringa, mishonga kubva kunezvibereko uye mbeu yeSchisandra, chibereko chekudya, kubudiswa kwemvura. Kubviswa uye tincture inotorwa pachitema chisina chinhu kaviri pazuva kuti madota 20-40 kana mushure memaawa mana apfuura mushure mekudya. Vanhu vanotambura nehuwandu hwehutachiona nekushaya hope, mishonga inobva mumiti iyi inopesana. Kana pane chikonzero chakaipa chekuonekwa kweusiku, ipapo chirwere chemishonga - tarkhun - chinogona kubatsira.
- Kana pane mutoro mukuru mumaziso ako, unoda kudya karoti uye karoti kakawanda.
- Mubatsiri akanaka kana kuonekwa kusakanganiswa - uswa huchienda, kana kuti huri midzi yawo .1 kikapu chemishonga inenge yakasvibirira yakanyorova negirazi yemvura inotonhora, kusimbisa hafu yeawa, zvino tora uye tora imwe yepuniki katatu pazuva musati wadya.
- Panguva imwecheteyo, mudzi weara ichabatsira kuti zviratidzo zvive nani, uyewo chimiro chinoita kuti chinzwe chiite.Taspuni 2 dzemukati weAra dzinofanira kukwikwa negirazi remvura inodziya nekuiisa kwemaawa maviri mubhodhi rakavharwa zvakavhara, uye kuoma. Tora hafu yeawa usati wadya katatu pazuva pazuva 1/4 mukombe.
- Kuti uite kuti zviratidzo zvive nani, pakanga pasina cataract, unofanirwa kudya 5-7 walnuts usiku.