1. Artemisia vulgaris. Iine antioxidant zvinhu. Kusuruvara kwevavava kunokonzera kudya, kazhinji simuri inokurudzirwa mukushayikwa kwechido chekudya uye kugadzikana kwezvokudya (colic, chirwere, kuvhara, kuvimbiswa, nduru bladder weak).
Kushandura: zvinorwadza, mwedzi nemwedzi, zvirwere zvechirwere. Dzinodzorera kuenda kumwedzi.
2. Canto inowanikwa. Inobatsira kuchengetedza kushandiswa kwemashoko eropa, inokurudzira kupisa kwemavara. Inobatsira kupora mushure mokuberekwa. Kushandura: kunze kunze kwe cellulite, kutambanudza maronda uye kukwegura kweganda. Sezvo ropa-richidzokorora nekunze kwekuenda kumwedzi uye kushaya simba. Sezvokugara mabheji - kurwisa vatsvene.
3. Nhamba dzakasununguka. Nettle anosiya, akapfuma muzvinhu zvisingaiti, B mavitamini, ane chimiro chekuvadza. Mitsara inosimbisa bvudzi, rega dandruff. Mbeu dzinosimbisa hutano hwepabonde. Kushandiswa: kurwadziwa kwepfungwa, kusuruvara, kurasikirwa nechido, kunyanya muviri uye mupfungwa.
4. Camomile. Anti-inflammatory properties, kukwanisa kugadzirisa kupisa kwechikwata chekudya. Nekushandiswa kwekunze kunobatsira, kunoderedza kubvisa uye kunoderedza ganda rinoputika. Kushandiswa: maruva emukumbo kana mudumbu, flatulence, kuputika kwemeso nemuromo, nguva dzinorwadza.
5. Calendula officinalis. Antiseptic zvinhu zvinokanganisa staphylococci uye trichomonads. Scientifically proven anti-inflammatory and anti-edematous. Kushanda kwekushanda: kune chinonyaradza, kunoderedza kuchenesa nekupwa kwezvipembenene. Anoporesa matonhwe muganda, maronda, anopisa. Mukati kunogona kutorwa chete pasi pekutarisirwa kwechiremba.
6. Peppermint. Iine simba rinokuvirira antioxidant. Funga kuti mune zviduku zviduku zveminiti, zvinonyaradza, uye mumatoni makuru. Mafuta anokosha anopa anoregeic anoshanda, anobvisa edema yemucheka mucosa. Kushandura: mukati - nekunamatira, flatulence, dyskinesia ye gallbladder, kunze - nemaperembudzi eganda, kuti abvise kuchenesa. Mutsamiro nemashizha akaoma achabatsira nekushaya hope.
7. Yarrow zvakajairika. Iine pfuma yekuwedzerwa ropa kuvhara (pasina kuisa ropa rinoputika). Kwemazana emakore, yakashandiswa kurega uterine, hemorrhoidal uye nasal bleeding. Kushandiswa: cystitis, enuresis, thrush, fibroma uye myoma, kuputika kwemavhai. Inovandudza lactation, inoderedza kushanda kweropa.
8. Chikwama chefudzi. Kubudirira kweropa kunopera. Ane kodzero yekukurudzira uterine musculature. Kushandisa: acyclic kubuda ropa, hemorrhoids. Inoderedza mamiriro ezvinhu ari kunonoka kuenda kumwedzi, cystitis, matombo mumugwagwa wemuguta uye nosebleeds.
9. Muchechi yaJohn John. Antiseptic, antibacterial, astringent uye diuretic action, inokurudzira kugadziridzwa kwemashupu. MuRussia yaifungidzirwa semiriwo kubva pazvirwere 99. Kushandisa: chronic gastritis, acute colitis, cholelithiasis. Uyewo inobatsira nehutano hwemagynecological, periodontitis, stomatitis, gingivitis, neuralgia, myositis. Muzviitiko zvakawanda, decoction yemuti inoshandiswa.
10. Sage mishonga. Ane bactericidal uye antifungal nemigumisiro. Nokuda kwehuwandu hwakakosha hwema flavonoids mumafuta anokosha, sage inogona kubvisa marwadzo emukumbo. Ane antioxidant effect. Kushandisa: zvinetso nekudya (flatulence, maitiro), asthenia, kuvhiringidzwa kweuropi.
Julia Sobolevskaya , kunyanya kune nzvimbo