Pakati pemakwenzi ekurapa kwevanhu kuitira kurapwa kwemarwadzo ekudzokera shure, kune nzira dzakanyanyisa uye dzinobudirira dzinokupa iwe kufamba nekubudirira, asi usiri kuva muvengi wechikwama chako.
Kutanga, iwe unofanirwa kutaura kuti iwe haufaniri "kungovhara" marwadzo, asi funga nezvekuedza kwako pakutsvaga marwadzo ekurwadziwa. Zvichida, nekuda kweizvi iwe uchafanirwa kubvunza chiremba uyo achapa mitemo yose yakakodzera. Mushure mezvose, marwadzo ekudzokera shure anongoreva chinhu chimwe bedzi - chikafu chemasero nemasukisi zvinokanganiswa, izvo zvinotungamirira kune zvinenge zvisingadiwi zvinongororwa, zvinotungamirira kumigumisiro yakaipa. Usasvike uye pane kugadzirisa unyanzvi hwehutano hwekuongororwa, kunyanya kana marwadzo ari kumashure uye chiuno ari kukuvhundutsa iwe kazhinji.
Zvakanaka, ikozvino, ngatitikei kunyaya yedu uye tsanangura mishonga iyoyo yevanhu iyo inoderedza kutambura kwako uye inokuchengetedza kubva pakurwadziwa kwakanyanya kumusana kwako.
Recipe nhamba 1. Hot horseradish pack
Kana uine munda wako, pane unowedzera horseradish - zvinoshamisa! Kana zvisingaiti, usatsamwira uye utenge chete midzi miduku yemiti iyi. Zvakakosha kuti kuwedzera kumudzi, panewo mashizha erseradish. Darika muti wacho kuburikidza nechigadzirwa che nyama, gadzira chigadziro chikuru che compress. Zvino tarisa bhegi duku rejira yekotoni mumba. Mariri, isai horseradish kubva kuhanzvadzi, edzai chikwama pane chikamu chinorwadza chemusana. Zvadaro, unoda dare. Preheat it, uye nyorosa simbi bhegi ye-horseradish iri pamusana wayo. Chikamu chekutanga chisingagari kwenguva refu - maminitsi matatu achange akakwana kutanga, nokuti hapana munhu anogona kukurumidza kurwisa kutonhora kwakadaro. Mushure mokunge iwe unogona kuwedzera "kusina" kwehafu yenguva, kana murwere akapona.
Mushure mokunge musungisa compress nedare, unofanirwa kuputira mushure wako nehombodo inotonhora. Kunyengera mumoto kunofanirwa kuve kwekamuchina kweawa kwekutanga, asi kana kurwadziwa kusingagumi - edza kumirira kwemaminitsi gumi. Kuwedzerwa kuwedzerwa nguva yekurara pasi pegumbeti - muviri unoshandiswa kutengesa, uye unoshingaira kumira kwehafu yenguva yekupisa.
Nenzira, iyi bhegi yekotoni ne horseradish inogona kushandiswa kanopfuura kamwe.
Mushure mekunge kupisa kwakadaro, iwe uchakanganwa pamusoro pemarwadzo ekudzokera kwenguva refu!
Recipe nhamba 2. Munyu uye mvere muhondo yehutano.
Saka, kana kamwe kamwe uine marwadzo anorwadza mumusana wako, ipapo iwe unoda mushonga wevanhu unokurumidza kukuisa patsoka dzako. Tsvaga mumupfekeri wekare uye usisakodzeri kupfekedza jasi remakwai (mumutemo, chero mvere dzemakwai dzichakodzera, asi makwai achiri kushandiswa). Bvisa chiduku chiduku kubva mujasi chinogona kuvhara yose yako yakaderera kumashure. Kusvikira kumusoro uye kumativi ekupedzisira, gadzira dhenza rakakura rakasununguka-kuitira kuti iwe ugone kuumba kufanana kwebhandi, pamberi pacho zvakasungwa nemazinga akaoma, uye shure kwayo zvinoumbwa nemvere dzemvere.
Ikozvino tora tsama yakawanda yemunyu uye uiputse mumvura inodziya (kana mumvura inopisa). Muchidimbu chemvura yakasviba, isa chigamba chejekete yemvere uye uisiye yakanyorovewa kweawa nehafu. Munguva iyi, munyu wose unofanirwa kupindira muhutu.
Zvadaro, gadza chikamu chejacket. Kana iri zhizha mumugwagwa, ingozviisa muzuva, uye munguva yechando, mabhatiri anopisa achakubatsira iwe. Apo bhanhire remvere rinomesa, zviise pamusoro pako. Kana zvichidikanwa, shandura urefu hwemabhande erubhubhu kuitira kuti waistband irambe ichirwisa musana wako. Izvo zviri nyore mubhanhire iri uye chokwadi kuti hazvibvumirwi pasi pemapfeko, asi panguva imwe chete, inopisa zvachose kumucheto kumashure. Munyu unotora marwadzo ose. Mushure memavhiki kana maviri ekupfekedza bhanhire iri remashoko, iwe uchakanganwa kuti iwe wakambova nekapkache.
Recipe № 3. Cork massage.
Iyi nzira yekurapa marwadzo kumashure iine nyore uye inobudirira. Kutanga, iwe unoda zvakawanda zvevhedi kubva mabhodhoro ewaini. Ndinofunga kuti kuzviwana hazvingavi dambudziko.
Usati washandisa mavharesi nokuda kwechinangwa, unoda kuvashambidza zvachose nekuwedzera kwehupfu, kuitira kuti usapinda mumuviri wako wezvirwere, kana iwe uchizvikuvadza iwe pachako. Sungai mabheji pasi pemvura kuti musuke zvasara zvehupfu, uye shandisa mvura ine mvura yakawanda. Mushure mokunge wakaoma.
Yeuka Kuznetsov's notorious applicator? Mutsara wakadaro ane mapapiro epurasitiki akapinza, waunoda kurara pasi apo musana wako unorwadza? Saka, kubva mune zvidzitiro izvi unogona kuita zvakanakisisa panzvimbo yekushandisa ye Kuznetsovsky. Pano pano mushandi wako achave ari nani kupfuura yepakutanga, nokuti icha "shandiswa" kubva kune rimwe gorosi reAluminium, iro rinenge rakafanana nechemberi yemhangura mune zvayo.
Izvo zvinoshandiswa nemunhu anotora ndeyekuti zvinotora nzvimbo shoma shoma, uye kubva pane-iyo inofamba, unogona kuitora newe pane chero rwendo. Uye kana kamwe-kamwe kune chido chakakurumidza chekushandisa kwayo - ipapo iwe unongoda kuparadzira mubhiiyo kuitira kuti mhinzwa yemabheji itarise kumusoro, uye ureve pamutsara muduku uyu, pasina kutya kwekutambudzika. Zvechokwadi, manzwiro ekutanga haazove akazonaka, asi mushure memaminitsi mashomanana iwe unotanga kufarira huyu hunosimbiswa.
Imwe mishonga yakakurumbira iyo inoshandiswa pasi rese kune kurapwa kunorwadza shure. Chokutanga, kusunungura kubva muhomwe yakakura yeganda bhegi nemativi ekuma 30 masentimita. Pakupedzisira usati warova, ita chikwama nemafupa e cherries. Uye apo iwe zvakare unobata mushure, ingoshambidza chikwama mu microwave kana muvheni (usapfuurira, maminitsi mashomanana achange akakwana) - uye isa iyi compress mushure iyo inorwadza. Kazhinji, dzimwe nzira dzakakwana dzakakanganwa pamusoro pemarwadzo ekudzokera shure.
Recipe nhamba 5. "Asterisk" kubva pamatambudziko ose.
Kuti ushandise iyi kamukira, iwe unofanira kutanga uchatenga rugwaro rwemafuta uye mafuta anozivikanwa anonzi "Asterisk". Kana iwe wakafukidzirwa nekurwiswa kwemarwadzo emusana, kumbira mumwe munhu mumba kuti adimbure shure nemafuta uye ashandise chiduku chiduku chekumusoro. Kuzvipfekedza hazvifambi, zviputire nechemberi, zvakanakisisa kuputira shure kwako pasi nechinhu chakasviba: somuenzaniso, chikwekwe chepehwe kana tambo yakavezwa. Zvakanakisisa kuita izvi musati makarara, asi kana iwe uchizopedza zuva rose kumba uye ukazorora, unogona kuzvikurira iwe masikati.
Nhamba yenyora 6. Tansy.
Iwe unoda mapeji maviri emashizha emichero akaomeswa e tansy, ayo waunoda kuzadza nehafu yekapu yemvura inopisa. Siya kuvhara mu thermos kweawa, woza mvura, wedzera siponousful yemunyu uye fungisisa zvakazara. Shandisa sechizoro uye uzvigadzire mumatanda anorwadza usiku.
Chiremba nhamba 7. Iodini-lemon mafuta.
Iyi kemiti ichakubatsira kwete kungobvisa marwadzo ekudzokera shure, asiwo kuziva - chii chikamu chekushure iwe unorwadza, izvo zvaunoda kubata. Saka, unoda iodine uye juice yakachena yemuti muzvikamu zvakaenzana. Vanyengedze zvakanaka uye gadzirai mushure mutsva wose.
Mushure memaawa mashomanana, bvunza mumwe munhu kubva kuhama dzavo kuti atarise kumashure. Zvichida, vachaona kuti mune dzimwe nzvimbo dzayo iodine yave yanyangarika, yakatsvaira. Izvo kune nzvimbo idzi uye unofanirwa kubhadhara zvakananga - pane rumwe rudzi rwekuputsa, nekuda kwekuti uri kurwadziwa mumashure. Iyi nzira inogona kuitwa kakawanda, kumira chete kana hutano hwako husingavandudzi.
Recipe Nhamba 8. Horseradish namazamu.
Kugadzirira iyi musanganiswa iwe uchada zviviri zvigadzirwa - horseradish uye mbatata yakasviba muhupamhi hwakaenzana. Nhamba yacho inofanira kutorwa kubva pakuverenga kuti nguva imwe neimwe yaunofanira kugadzirira musanganiswa mutsva, ndiko kuti, usaita zvakawanda kamwechete. Grate the horseradish namazambatari pa grater, wedzerai spoonful yeuchi kusvika kuwandisa.
Iwe uchawana musanganisi unobata zvishoma, unonamatira waunoda kugadzirisa kune zvinorwadza kumashure kumashure. Uhu hwakatsetseka hunofanira kunge huri munwe. Pamusoro chivhara mushure mako nemafuta mashoma (iwe unogona kushandisa pepa) uye uriputire zvakanaka necheka kana shawl yakagadzirwa nemvere dzemakwai. Zvichida compress inonyanya kubheka, basa rako nderokudzivisa kunzwa kwekutsva kweawa rinenge awa.
Hapana hunozivikanwa uye hwakasimbiswa nhamba yakakurudzirwa yehutano, unofanirwa kuzvicherechedza iwe nechekunze kwemashure, uye kana iwe uchinzwa kuti kurwadziwa kwaenda zvachose - iwe unogona kumira kugadzirisa.
Recipe nhamba 9. Birch mafuta.
Uyu mushonga mushonga uchakubatsira iwe kurapa musana wako kana uine marwadzo nekuda kwechando. Zvakakosha kutenga mafuta kubva kumiti yeBirch mu pharmacy uye kuibvisa mumarwadzo anorwadza kumashure. Iwe unogonawo kushandisa mushonga wemaredhi matsva, uchiaisa pamusana wako uye kuisunga pamusoro. Bhizha rebirch rinowedzera marwadzo uye rinopisa shure.
Iwe uchada zvidimbu zvitanhatu zvemashizha uye chikamu chimwe chejuniper masingano. Izvi zvinoshandiswa zvinofanira kuva pasi peupfu mune grenta grinder. Seboka rezvikamu zviviri izvi, shandisa bata (iwe unoda zvikamu gumi nemaviri), izvo zvaunoda kugaya ne juniper uye leaf laurel. Somugumisiro, iwe uchawana mafuta akawandisa, ayo anofanirwa kunyatsosungirirwa mukati rezasi.
Recipe Nha. 11. Kudzivirira: Ledum isango.
Kuti udzivise kuitika kwekutambudzika kumusana, kana kuti kubvisa marwadzo aripo, unoda kunwa kuputika kubva kumusango rosemary. Kuti uite, iwe unoda kutora teaspoon imwe yeuswa uye uidururire nemvura inotonhorera yakabikwa muhuwandu hwegirazi mbiri. Siya yakatungamirirwa muhombodo nevhavharo yakavharwa kwemaawa masere. Mushure meizvi, kuvharwa kunofanira kushandiswa kuburikidza nejerize, uye kunwa hafu yegirazi kanhi pazuva.
Chirongwa chechipiri nhamba 12. Dandelion anoporesa zvakare!
Penguva ipi zvayo yegore, mushure unowanzorova, kunyanya kana iwe unomanikidzwa kuva mubhuku. Huri kurwadziwa kusingafadzi, kukwevera, kunokudzivirira kuti urege kufamba zvakanaka. Mumamiriro ezvinhu akadaro, dandelion ichakubatsira iwe. Tora inflorescence mu 1 litre jar, uzadze dandelion nehafu yengalo yevodka. Izvi zvinogona kumira kwevhiki mbiri, mushure mezvo inofanira kubviswa mukati.
Iyi kamukira yakanaka kwazvo, zvisinei, kana marwadzo anomuka pakarepo, iwe hauzovi nevhiki idzi mbiri kuti usimbise, saka zviri nani kugadzirira dandelion infusion kuitira kushandiswa munguva yemberi uye mberi. Nenzira, anogona kubatsira avo vanotambura nemarwadzo pamwe chete.
Recipe № 13. Black radish with honey.
Tora juice yeusiya wakasvibira uye uwedzere huchi kune iyo yakaenzana. Uyu musanganiswa unoda kubvisa pasi kumashure.
Chirongwa chechipiri nhamba 14. Kupena mishonga yemurindi wehutano.
Kuti ugadzirire kuti mushonga wevanhu, iwe unoda magiramu zana emishonga inodhaka, iyo inomiririra pane doro, kana kuti pane zvakakosha zvakanyanya pachayo kwemazuva gumi mune imwe nzvimbo yemamiriro ekudziya. Dzimwe nguva unoda kuzunungusa kuiswa kwako.
Apo iyo yakakonzerwa nekuputika yakagadzirira, inogona kushandiswa nokuda kwechinangwa chayo chinangwa, kubvisa zvikamu zvinorwara zvemashure. Mushure mekuya, unofanira kuvhara shure kwako pasi nechekudziya kana shawl, zvichida kubva pauori.
Chiremba nhamba 15. Botaya pharmacy.
Gadzirira hafu yekita yemwedzi kana vodka, apo iwe unoda kurara bhagi rose remabhodhoro emishonga uye uwedzere poduku shoma yepurupuru tsvuku. Iri kukanganiswa kunofanira kuiswa mumazuva makumi matatu. Bvisa izvi zvinodhaka zvinodhaka munzvimbo idzodzo mushure umo marwadzo anonzwika zvakanyanya, uye ovhara nechinhu chinopisa.
Mukuwedzera kune mishonga inotaurwa pamusoro apa, unogonawo kubvisa marwadzo kumashure ne tincture ye valerian. Iwe unoda kutora chidimbu chejize uye unosungirira mu tincture, woiputira mumucheka wetsvuku.
Iwe unogonawo kutora anenge mazana maviri magiramu emasero, uzadze iyo nerita remvura uye unomiririra. Iwe unofanirwa kunwa kuvharwa kaviri pazuva, rimwe girasi rimwe nerimwe.
Uyewo yakaisvonaka ye formic acid inobatsira, iyo inogona kutengwa pane chero mapeji. Inofanirawo kubviswa munzvimbo dzaunonzwa urwadziwa.
Uye mutsara wokupedzisira wegadziriro yevanhu yatinoda kugoverana newe ndeyekuti unoda kutenga magiramu 200 e-inflorescences uye St. John's wort mashizha, uzvikanda hafu yekita yemafuta mafuta (zvakanakisisa ndeyokutora mafuta asina kuwanikwa). Siya ndiro ndiro nezvose izvi zvine zvinyorwa zvinopa mavhiki maviri munzvimbo iyo chiedza chezuva hachipindi, dzimwe nguva unodedzera mudziyo unopindira. Gare gare - shingai uye muvhare zvakanaka. Shandisa sechipiriso, bvisa marwadzo anorwadza kumashure.
Pano tave tichikuzivanai nemafuta makuru enyika, ayo akashandiswa kubvira kare kare kuitira kuti kuderedzwa kutambura nekunzwa kurwadziwa. Zvisinei, zviri nani kuti tive nekwanisi kudzivirira maitiro avo, panzvimbo pane ipapo kwenguva yakareba kuti vabata. Iva noutano hwakanaka nguva dzose!