Mishonga yegungwa yakashandiswa kubvira kare. Kuda kuziva kwemvura yegungwa kwakaonekwa neEuripides uye Hippocrates. Makore zviuru zvitatu akapfuura muTunisia akavaka mazwi, ayo akashandisa mvura yegungwa. Muna 1867 thalassotherapy yakaiswa mu physiotherapy nechiremba wechiFrench de La Bonnardier.
Nhasi thalassotherapy inogona kushandiswa kwete chete mukanakisa salons, makiriniki kana nzvimbo dzekuchengetedza hutano, asiwo kumba. Zvinonyatsozivikanwa kuti nzira yekushandiswa kwegungwa, mvura yakadziya yegungwa nemvura uye matope zvakakosha zvikuru. Mvura ye thalassotherapy nzvimbo inotorwa yakanyanya yakachena uye yakafuma mumaminerari emunyu kubva mumamita matanhatu ekudzika uye kure kubva kumhenderekedzo haisi pasi pemamita makumi mana. Kana mukati memaminitsi makumi maviri uchinge ushamba nemvura yakadziya yegungwa, ipapo ganda panguva ino rinogona kuunganidza zvose zvinodiwa zvinotevera. Nzvimbo dzeFrance, Tunisia neIsrael dzinonzi inzvimbo dzakanakisisa dze thalassotherapy.
Mvura yegungwa ine hutano hwemishonga nekuda kwekuvapo kwe microelements, mineral uye microorganisms zvinobatsira pakuvandudza kwemasabetism. Kushandiswa kwegungwa regungwa ndiko kuvapo kwepuroteni, salir, mavitamini nemaminerari: iodini, mhangura, iron, magnesium, silicon. Nekubatsira kwezvenje, zvinokwanisika kubvisa slags, kuchenesa ganda, vanopawo kusimba.
Kupfuura zvakanyanya thalassotherapy? Thalassotherapy inzira yakanaka kune vanhu vanoda kudzorera muviri uye kungozorodza. Zvokudya zvegungwa zvinobudirira mukurapwa kwezvirwere: kuora kwekurara, kushushikana, rheumatism, kushaya mitezo, zvirwere zvechirwere, dermatitis, cellulitis, arthritis, osteochondrosis, kuwedzera kwehutano, kushaiwa kwepakati.
Algal wraps.
Algal wraps inoshandiswa kurapa cellulite. Panzvimbo dzine dambudziko reganda, bhizimasi inokosha kubva kune algae inoshandiswa, uye muviri wakafukidzwa ne tete. Pamusana pekuwedzera kwekushisa, kuzara kweganda nemuviri uye zvinoitika zvezvinhu izvi zvinowedzera. Nutrients inobatsira pakukurudzira kwemasabolism, nokudaro kuderedza kuzvidya kweganda, kuvandudza kupararira kweropa uye kubvisa ruvara rwearangi.
Zvigadziro zvakadaro zvinogona kuitwa pachavo, kutenga zvigadzirwa zvekuvhara, izvo zvinosanganisira algae, uye mari yakawanda pamusoro payo - scrub, gel uye moisturizer. Chokutanga pane zvose, iwe unofanidza kuchenesa ganda nekunyorera uye kushandisa gel, uyezve-kuvekwa kwekugadzira. Nzvimbo dzeganda iyo iyo yakagadzirirwa inoshandiswa inofanira kuvharwa mufirimu yezvokudya uye yakaputirwa muhombodo. Pashure pemaminitsi makumi matatu, tora mvura, uye nyanya ganda nekisiki kana emulsion, unogona kushandisa anti-cellulite cream.
Masks for the face.
Thalassotherapy inobatsira paganda rechiso. Algae ine zvinhu zvinoshandisa maitiro eganda uye kuwedzera inzwi reganda. Kana uine ganda remafuta, iwe unogona kushandisa masikisi kubva mudhaka regungwa, vanochenesa poresi, vanoderedza mafuta.
Cavitotherapy. Mhepo yegungwa.
Thalassotherapy inobatsirawo mukurapa zvirwere zvokufema. Cavitotherapy - kurapwa kwemhepo yegungwa kunobva pakuziva kuti inowedzerwa neoksijeni, inobereka zvinyorwa zvishoma zviduku. Cavitotherapy inokurudzira kucheneswa kwebronchi. Kuve pamahombekombe egungwa kunobatsira pakurapa kwezvinetso zvakawanda zvehutano hwemagetsi.
Hydromassage.
Hydromassage inoshandiswa pakurapa musumuloskeletal system. Kurapa kunobatsira kuburikidza nekubatanidza kuwanda kwemasasa nemafuta ejets egungwa remvura. Hydromassage inodzokorora uye inonamatira misungo, inovandudza kwete chete basa remumuviri, asiwo basa remajoini. Mumadziva ekugezera ane mvura yegungwa, gymnastics inoitwawo. Munguva yekugara kwevarwere mumvura, mutoro uri pamucheto unoderera uye panguva imwechete mutoro wemamwe mapfundo nemasumbu zvinowedzera. Icho chinhu chethalassotherapy zvakare chikafu, chinosanganisira maruva ezvokudya.
Julia Sobolevskaya , kunyanya kune nzvimbo