Pane mishonga yakawanda yevanhu inouya kwatiri kubva kumamama uye vanambuya.
Kune vakadzi vakawanda, cellulite idambudziko guru. Icho chinopera kuti kubvisa kwacho hakungobatsiri chete nzira dzinodhura mu beauty salons. Iwe unogona kuzviita kumba. Mishonga yakajairika ndeyeuchi. Zuva roga roga, shandisa uchi hudiki pane nzvimbo dzine dambudziko uye kushambadza nemaoko akasiyana-siyana. Mushure maminitsi gumi nemashanu, gezai uye iwe uchakurumidza kunzwa kuti ganda rinova rakanyorova uye rinotapira. Rimwe shanduro inoshanda - kushambidza negungwa munyu. Chimwe chegumi nemaminitsi mashomanana kwevhiki zvakakwana kuti uchinzwe kuchinja kunoitika nemuviri wako. Muhondo yekurwisa cellulite inobatsirawo apple cider vhiniga, ivhu rekushambidzira, koka kuvhara, ginger, mashizha mashizha akazara uye kunyange mbatata.
Muviri wevakadzi unofanira kuva wakakwana. Saka, hapanofanira kuva nevhudzi rimwe chete pairi. Kuita bvudzi kubviswa kumba kunoshandisa vamwe tricks. Pamusoro pemakwenzi uye nzvimbo yebhatini, shandisa lidocaine. Asi pane imwe chete apo pasina mararamiro eoriginal, zvirwere zvechiropa nemapapu.
Ndeupi mukadzi asingadi kuratidzira kuva nemafuta akanaka, uye anokosha zvikuru kune hutano? Kunaka kwavo pamusha kunogona kuitika. Nokuda kweizvi unoda kutevera mazano akawanda. Saka, usashamba bvudzi rako mumvura yakaoma. Zviri nani kuibikira kweawa imwe uye kuwedzera hafu yepaspuni yekaboda soda. Uye kana uchishambidza, wedzera vhiniga. Izvi zvichavapa zvinyoro uye zvivhenekera. Uye, chokwadi, usaenda kunorara nemusoro wakachena. Ganda rinogona kuve rakasvibiswa, iro rinotungamirira kukura nekukura kwevhudzi. Kuchengeta runako uye utano pamusha hazvisi nyore, zvakakwana kuzvipa nguva shoma zuva rimwe nerimwe.
Pasinei nebasa uye mhando dzose dzezvinetso mukadzi haafaniri kukanganwa pamusoro pezvipikiri zvake. Uye kana kuchena kwakanaka chikamu chinonyanya kukosha chechifananidzo chemaikadzi vemazuva ano, saka havasi vose vane hanya nehuwandu hwekufamba. Uye pasina! Mushure mokupfekedza, mabhandi akanaka mafashoni akanaka kutora makumbo akagadzirwa zvakanaka. VaJapan vanopesana kuti kupera kwehutano kunowanzoiswa muzvitsitsinho, izvo zvinotungamirira kune nhengo dzose dzomukati. Netsoka dzakanaka - izvi hutano, uye kuzvivimba. Kuita pedicure kumba hakusi kwakaoma. Kutanga, isa tsoka dzako mubhesheni nemvura inodziya, yawedzerwa kuwedzera, uye ammonia kana kubika soda. Izvi zvichakubatsira nokukurumidza kuderedza ganda rakaoma rezvitsitsinho. Uyezve, unogona kuwedzera mafuta emuorivhi kana nheyo kumvura. Apo zvitsitsinho zvakasununguka, enda kune pumice kurapwa. Munenge hafu yeawa iwe unogona kupfuurira zvakananga ku pedicure. Yeuka kuti iwe unokwanisa kuisa misumari chete kubva pamucheto kusvika pakati, mune imwe mimwe mamiriro ezvinhu iyo inogona kuva yakaoma uye inotanga kuparara.
Runako uye hutano pamusha, kunyanya kana zvinosangana nezvipikiri, zvinofanira kutora chikamu chakanyanya chenguva yako yekusununguka. Zvipikiri zvakagadzirwa zvakanaka nguva dzose zvinokwezva kutarisa uye zvingangosiya mafungiro akanaka emuenzi. Nzira yekugadzirisa nayo dambudziko re ingrown misumisi pasina kusanganisira chiremba? Shandisai munwe nemhinduro yeioducu, inotengeswa mu saloni kana mishonga. Kuti udzivise dambudziko iri, chengetedza misumari zvakanaka uye ubvise makona akapinza nemasikirwo anokosha. Kugadzirisa imwe dambudziko rinowanzoonekwa - stratification yezvipikiri, shandisa iodine shomanana kwavari usiku uye kufukidza nemavara asina kuchena.
Kuchengetedza hutano pamusha nguva dzose kuongorora muviri wako. Dzimwe nguva nguva yakakwana yekutora mavitamini anodiwa, saka haana kutiyeuchidza nezvematambudziko kwenguva yakareba. Chii chinogona kuitwa mumuviri wako pamusoro? Mavara matsvuku chiratidzo chekushaya mavitamini. Batsira bhati nejimu remumon. Mipendero yebhuruu pamapulisa epachipiki chiratidzo chinotaridza chiratidzo chekenza yeganda. Kuita zvechisimba kwekuenda kumwedzi kunogona kuva zviratidzo zvekuumbwa kwechirwere chakaipa kana chinokonzera kana kukanganiswa kwemukati. Kunhuwa kubva mumuromo kuchakuudza nezvezvinetso zviri mudumbu. Asi mazino anogunzva anogona kuudza zvinetso zvizhinji. Semuenzaniso, mawere ari pasi ari chiropa chinorwara. Zviduku zviduku - zvinetso ne pancreas. Mazino anterior chirwere chezvikamu zvemakumbo. Kuiswa kwebwe racho kunotaura nezvechirwere.
Cherechedza hutano pamusha zvinobvira. Semuenzaniso, gadzirira muviri wako kumapfudze echando nemubatsiro wekuoma. Tanga nekugadzirira. Kuti uite izvi, shandisa mvura inotonhora kuparadzanisa nzvimbo dzeganda, zvishoma nezvishoma kuwedzera nzvimbo yacho. Chikamu chinotevera ndechekushambidza mvura kana kugeza. Zvinobatsira kufamba vasina shangu dzichikomberedza imba, uye munguva yechando pamusoro pechando. Zviri nani, kana mhuri yose ichatora kuoma, asi yeuka mitemo inokosha. Kutanga, swederai kumagazini iyi mumwe nomumwe, zvichienderana nemamiriro ezvinhu ehupenyu hwemunhu wese wemhuri. Chechipiri, nguva dzose uchinje kutonhora kwemvura kune imwe yakaoma kuitira kuti usasvibiswa. Chechitatu, usatora nguva refu. Kana nzira yacho ichidzokororwa nguva dzose, chigumisiro chichaonekwa mukati memavhiki mashoma. Nhamba yechina, yekuomesa ndiyo yakanakisisa kushandisa bhaji, sauna kana kushamba.
Kuti uchengetedze runako uye hutano pamusha, zvinobatsira chaizvo kurara newindo rakazaruka, kunyange munguva yechando. Ganda racho rinowedzera oksijeni, kunyange iwe uri kurara. Iwe unofunga kuti chocolat wrapping inogona kungoitwa chete mu beauty salon? Izvi zvinogona kuitwa pamba. Nokuda kwekuita, iwe unoda chokoti necocoa zvinyorwa zvisingasviki 50 muzana. Gramu ye chokoti kana poda, inyauka mu 0.5 litita emvura, uye inonaya kusvika kuma40 degrees. Mushure mokugadzirisa muviri nehuwandu hunoguma, hwakaputirwa mu polyethylene uye, wakavharwa muhombodo, inhema kwemaminitsi makumi maviri. Ipapo tinoenda kunoshamba mumvura. Chokoti kuputira inzira yakanaka yekurwisa cellulite, kuwedzera muviri uye mafuta anoisa.