Utano hunobatsira.
Kabichi ine mishonga yakawanda yemishonga. Chokutanga pane zvose, inozivikanwa nokuda kwekunakisisa kwayo. Kabichi juice inobatsira kuporesa uye inoderedza marwadzo mupeptic ulcer yemudumbu uye duodenum, ine gastritis, zvirwere zveropa, ulcerative colitis. Nepaspine ulcer we duodenum uye mudumbu, inobva yakanyatsoiswa kabichi jisi inotorwa nenzira inotonhora katatu pazuva musati wadya kwema 30-40 maminitsi, kutanga nehafu yegirazi, zvishoma nezvishoma kuwedzera chiremba kusvika girazi rose. Mazuva makumi mana - nzira yakakwana yekurapa, asi zororo richauya mumazuva mashoma. Zvakanaka kunonatsa hutumbu uye mudumbu kubva pakuunganidza slag fresh kabichi. Inobatsira pamubatsiro wakakwana wemukati microflora. Inogadzirisa kuderedza, inopedza kubvisa. Asi nokuwedzera acidity mudumbu kutora juzi yekakichi inorambidzwa.
Fresh cabbage uye itsva yakanyanyiswa jukisi jisi inoderedza ngozi yekenza, kunyanya kenza ye rectum. Kabichi juice ine zvinhu zvinonzi indoles. Indoles inobatsira pakuderedza uwandu hwewesrogen (hormone yevakadzi), iyo inoshandurwa mumuviri muzvikamu zvinogona kukonzera kenza. Nokudaro, kushandiswa kwekakichi uye jisi yaro kunoderedza dambudziko rekenza yemazamu.
Pamusana pehuwandu hwevhitamini C, fiber uye flavonoids, kabichi inosimbisa masvingo emidziyo yeropa, inokurudzira kuwedzerwa kwecholesterol kubva mumuviri, uye inodzivirira atherosclerosis. Kabichi inowanikwa muzvokudya zvechirwere zvezvirwere zvakasiyana-siyana zvehutano hwekuvhenekesa uye mafungiro, chirwere cheshuga, kuneta.
Kabichi ine anti-inflammatory effect uye inoderedza marwadzo, saka mumishonga yevanhu, mashizha akasikwa kabichi anoshandiswa kuhutachi, maronda, mammary glands (nemastitis), abscesses. Yakareba (mashomanana mashomanana) manheru anovhara mafundo nemarthritis, rheumatism, gout ichabvisa marwadzo.
Nokuda kwemishonga, zviri nani kushandisa kabichi yakasvibirira, nokuti kana kupiswa kwemazuva, kukosha kwayo kunoderera. Kuti kabichi isarasikirwa ne vitamin C, unofanirwa kuiigadzirira mvura yemhepo. Kuti uwane mutsva wakatsva, tsvina yakasvibiswa inosvika 2 times kuburikidza nenyama grinder uye inomesa mukati mejisi, kana kushandisa juicer (2 kg ye kabichi = 1 L yemusi). Jisi yakagadzirirwa yakagadzirirwa kunwa pakarepo, kana zvisina kudaro kuparadzaniswa kwemashoko acino amino acidzotanga. Kana kabichi jisi iri kuchengetwa (kunyange kana iri mufiriji) kwemazuva anopfuura 2, ipapo kuparadzwa kwevhithamini kuchaitika. Kuti urege kunyoreswa mutsva yakasvibiswa hauna kukonzera gesi chizvarwa, unofanirwa kuisanganisa nekaroti juice.
Kubatsira kwekunaka.
Kabichi inokosha zvikuru kune utano hweganda, uye inobatsirawo bvudzi, ndicho chikonzero chakave chichishandiswa pakushambadzira kubvira kare. Kabichi inochenesa, inonatsa, inosimbisa uye inozorodza ganda, ichiita kuti rive nyore uye rakanaka, uye inogona kushandiswa semasikisi akakodzera chero chero ganda reganda.
Neganda rakaoma.
- Yakakodzwa kabichi mashizha akabikira mumukaka kusvikira mushy. Isa pane zviso nehuro pamutsipa, siya kwemaminitsi makumi maviri. Zvadaro shambidza nemvura inodziya.
- Scald ane mvura shoma yakawanda yemashizha makabhii kuti aite zvishoma. Shandisai mumafuta ezviyo, uye fukidza chiso nemutsipa kwemaminitsi gumi nemashanu. Zvadaro mashizha anodikanwa kubviswa uye kushambidzwa nemusiya unotonhora chamomile muto.
Kweganda rakaoma kwazvo.
- Sakanidza zvakakwana zvakaenzana nemafuta yemafuta, mazai yolk uye kabichi gruel. Shandisai musanganiswa unogadziriswa paganda nemucheka mutsvuku, siya kwemaminitsi makumi maviri. Shamba pamaskiti echiso uye ushamwari, kwete mvura inopisa.
Neganda rinopera.
- Gadzira tsvina yemashizha matsva, sanganidza nekapu yepasi yevirusi, yechina yegirazi yemusi weapuro, uye uwedzere imwe teaspoon yeuchi. Shandisa pachitarisiko kwemaawa asingapfuuri makumi maviri, chenesa chiso nechine swab cotton.
Neganda rehuni.
- Pfuurira mashizha emakabichi kuburikidza ne grinder ye nyama, whisk yai yai chena, uunze musanganiswa kuti uwedzere mashoma. Isa pane chiso nokuda kwemaminitsi 25. Iyo masikisi inobatsira nemaronda akachena.
- Ganda rakachena rinoda kucheneswa mangwanani uye manheru nekotoni swab yakakanyiwa nejusi juice. Zvadaro kwemaminitsi gumi nemaviri vasati vashambidza kushambidza juisi kubva pa sauerkraut.
Pamusoro pezvisikwa zveganda.
- Gadzirai mashizha kubva pamucheka wakachena. Kushungurudzika mashoma kana sotton swabs, yakakanyiwa nejukisi jisi, rinoshanda kune ganda rechiso. Mushure mokumirira maminetsi makumi maviri nemashanu, bvisa masikisi uye mushambidze chiso chako nemvura yakachena.
- Sakanisa teaspoonful ye sauerkraut juice ne teaspoon yemafuta yemafuta uye yakaenzana yejinki. Shandisa uwandu hunoguma nemaminitsi makumi maviri.
Masikiti anogunzva.
- Donesa peputi nemucheka wakasvibiswa kabichi, wozonyora zvishoma uye shandisa mavara e pigment pachiso chepiso, siya kwemaminitsi gumi. Zano: Ita nzira iyi zuva risati rasvika mavha blanching (asi, pasina, hapana kanopfuura makumi matatu).
- Sakanidza zvakakwana zvakaenzana gruel fresh cabbage mashizha, jisi yavo uye rowan nemukaka wakanyanyisa. Shandisa mavara e pigment zuva rega rega kwemaminitsi gumi nemashanu.
Kuti udzikise ganda remaoko ako , kaviri pavhiki uite bhati yemucheka wekakaji, uye gira maoko ako nemafuta ekugadzira.
Shandisa kabichi yebvudzi.
- Kuti kusimbise kupatsana, bvudzi rakapfava, kushingaira kusvina musanganisi wemusi waimu, yakanyatsoomeswa kabichi juisi, sipinashi uye lemon zuva rega rega mumakumbo. Yakazara yekurapa mavhiki masere.